All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Hertfordshire 10k - 2nd November 2025 | 00:53:33 | 00:56:57 | -0.6% | -0.04% | 00:49:35 | 00:53:33 | 10k | Senior | Nov 2, 2025 | |
| 1609 | Blackburn 10k - 30th November 2025 | 01:08:42 | 01:12:36 | -30.7% | -1.91% | 00:49:35 | 00:53:33 | 10k | Nov 30, 2025 | ||
| 392 | Run Tatton Half Marathon - 9th November 2025 | 01:43:43 | 01:47:53 | -9.3% | -0.58% | 01:30:01 | 01:43:43 | Half Marathon | Senior | Nov 9, 2025 | |
| 789 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:45:02 | 01:50:34 | -8.2% | -0.51% | 01:30:01 | 01:43:43 | Half Marathon |
|
Senior | Mar 23, 2025 |
| 564 | Battersea Park Half Marathon- 15th November 2025 | 01:50:06 | 01:57:12 | -3.6% | -0.22% | 01:30:01 | 01:43:43 | Half Marathon |
|
Senior | Nov 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 152 | Hertfordshire 10k - 3rd November 2024 | 00:51:46 | 00:53:39 | -1.6% | -0.10% | 00:49:35 | 00:51:46 | 10k | Senior | Nov 3, 2024 | |
| 499 | Run Alton Towers 10k - 16th November 2024 | 00:51:57 | 00:55:36 | -1.3% | -0.08% | 00:49:35 | 00:51:46 | 10k | Senior | Nov 16, 2024 | |
| 1093 | Newcastle 10k Race B - 20th January 2024 | 00:59:40 | 01:01:20 | -13.8% | -0.86% | 00:49:35 | 00:51:46 | 10k | V55 | Jan 20, 2024 | |
| 179 | Battersea Park Half Marathon - 9th March 2024 | 01:30:01 | 01:31:53 | 0.0% | 0.00% | 01:30:01 | 01:30:01 | Half Marathon |
|
Senior | Mar 9, 2024 |
| 90 | Derby Running Festival Half Marathon - 25th August 2024 | 01:46:16 | 01:52:13 | -7.9% | -0.49% | 01:30:01 | 01:30:01 | Half Marathon | Senior | Aug 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Hertfordshire 10k - 5th November 2023 | 00:49:35 | 00:50:57 | -5.5% | -0.34% | 00:49:35 | 00:49:35 | 10k | Senior | Nov 5, 2023 | |
| 219 | Tatton Park 10k - 10th June 2023 | 00:56:16 | 00:58:42 | -7.8% | -0.48% | 00:49:35 | 00:49:35 | 10k | V35 | Jun 10, 2023 | |
| 635 | Jarrow 10k - 1st October 2023 | 00:57:33 | 00:58:22 | -10.0% | -0.63% | 00:49:35 | 00:49:35 | 10k | V60 | Oct 1, 2023 | |
| 846 | London Half Marathon - March 2023 | 01:53:43 | 01:57:30 | 0.0% | 0.00% | 01:30:01 | 01:53:43 | Half Marathon | Senior | Mar 5, 2023 | |
| 162 | Dorney Lake Events Half Marathon - 9th December 2023 | 02:12:50 | 02:12:50 | -17.6% | -1.10% | 01:30:01 | 01:53:43 | Half Marathon | V45 | Dec 9, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Hertfordshire 10k - 30th October 2022 | 00:53:51 | 00:56:28 | -5.8% | -0.36% | 00:49:35 | 00:53:51 | 10k | Senior | Oct 30, 2022 | |
| 532 | Run Tatton Park Half Marathon - 5th November 2022 | 02:04:41 | 02:12:15 | -13.5% | -0.84% | 01:30:01 | 02:04:41 | Half Marathon |
|
V35 | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Run Media City 10k - 29th July 2021 | 00:58:31 | 01:04:00 | -17.7% | -1.10% | 00:49:35 | 00:58:31 | 10k | V35 | Jul 29, 2021 |