All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Brixton 10k - 26th Jan 2020 | 00:55:28 | 00:58:21 | -6.7% | -0.25% | 00:52:34 | 00:55:28 | 10k | V45 | Jan 26, 2020 | |
| 497 | Thorpe Half Marathon - 2nd Feb 2020 | 01:56:36 | 01:59:42 | -6.8% | -0.25% | 01:53:55 | 01:56:36 | Half Marathon | V45 | Feb 2, 2020 | |
| 234 | Richmond Park Half Marathon - 18th Jan 2020 | 02:00:39 | 02:11:05 | -3.7% | -0.14% | 01:53:55 | 01:56:36 | Half Marathon | V45 | Jan 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 219 | Battersea Park 10k - 22nd Jun 2019 | 00:52:34 | 00:56:37 | 0.0% | 0.00% | 00:52:34 | 00:52:34 | 10k |
|
V40 | Jun 22, 2019 |
| 249 | Christmas Wimbledon Common 10k - 22nd Dec 2019 | 01:00:33 | 01:05:26 | 0.0% | 0.00% | 00:52:34 | 00:52:34 | 10k | V45 | Dec 22, 2019 | |
| 272 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:10:54 | 02:40:03 | 0.0% | 0.00% | 01:53:55 | 02:10:54 | Half Marathon | V40 | Jun 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 341 | Olympic Park 10k - 4th Feb 2018 | 00:56:38 | 00:57:55 | -5.4% | -0.20% | 00:52:34 | 00:56:38 | 10k |
|
V40 | Feb 4, 2018 |
| 300 | Battersea Park 10k - 20th Oct 2018 | 00:57:15 | 00:58:38 | -4.4% | -0.16% | 00:52:34 | 00:56:38 | 10k |
|
V40 | Oct 20, 2018 |
| 352 | Battersea Park 10k - 14th Apr 2018 | 00:58:47 | 01:00:27 | -1.8% | -0.07% | 00:52:34 | 00:56:38 | 10k | V40 | Apr 14, 2018 | |
| 365 | Olympic Park 10k - 29th Apr 2018 | 00:59:24 | 01:00:45 | -0.7% | -0.03% | 00:52:34 | 00:56:38 | 10k | V40 | Apr 29, 2018 | |
| 311 | Battersea Park 10k - 6th Jan 2018 | 00:59:50 | 01:02:02 | -0.0% | -0.00% | 00:52:34 | 00:56:38 | 10k | V40 | Jan 6, 2018 | |
| 308 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:59:51 | 01:03:17 | -0.1% | -0.00% | 00:52:34 | 00:56:38 | 10k | V40 | Aug 22, 2018 | |
| 291 | Crystal Palace 10k - 28th Jan 2018 | 01:01:55 | 01:05:21 | -3.7% | -0.14% | 00:52:34 | 00:56:38 | 10k | V40 | Jan 28, 2018 | |
| 337 | Battersea Park 10k - 14th Jul 2018 | 01:02:20 | 01:03:53 | -4.3% | -0.16% | 00:52:34 | 00:56:38 | 10k | V40 | Jul 14, 2018 | |
| 245 | Hyde Park 10k - 11th Aug 2018 | 01:02:24 | 01:04:18 | -4.5% | -0.16% | 00:52:34 | 00:56:38 | 10k |
|
V40 | Aug 11, 2018 |
| 245 | Hyde Park 10k - 19th May 2018 | 01:03:23 | 01:05:08 | -6.1% | -0.23% | 00:52:34 | 00:56:38 | 10k | V40 | May 19, 2018 | |
| 570 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:21:58 | 02:28:38 | -11.0% | -0.41% | 01:53:55 | 02:21:58 | Half Marathon | V40 | Aug 5, 2018 | |
| 298 | Richmond Park Half Marathon - 1st Jul 2018 | 02:44:20 | 02:52:10 | -29.2% | -1.08% | 01:53:55 | 02:21:58 | Half Marathon | V40 | Jul 1, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 221 | Victoria Park Half Marathon - 31st Jan 2016 | 01:53:55 | 02:02:36 | -12.6% | -0.47% | 01:53:55 | 01:53:55 | Half Marathon | V40 | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Battersea Park 10k - 11th Jan 2015 | 00:52:38 | 00:53:36 | -2.3% | -0.09% | 00:52:34 | 00:52:38 | 10k | Senior | Jan 11, 2015 | |
| 293 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 01:55:13 | 01:58:52 | -10.0% | -0.37% | 01:53:55 | 01:55:13 | Half Marathon |
|
V40 | Mar 22, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Wimbledon Common 10k - 27th Oct 2013 | 00:56:42 | 00:59:39 | -6.3% | -0.23% | 00:52:34 | 00:56:42 | 10k | V35 | Oct 27, 2013 |





