2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
525	Hertfordshire Half Marathon - 2nd November 2025	01:55:56	02:04:24	-1.9%	-0.27%	01:34:26	01:55:56	Half Marathon		V45	Nov 2, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
622	Blackburn 10k - 8th December 2024	00:51:19	00:53:19	-2.5%	-0.36%	00:41:44	00:51:19	10k		V40	Dec 8, 2024
1000	Hertfordshire Half Marathon - 3rd November 2024	02:12:38	02:16:59	-16.0%	-2.27%	01:34:26	02:12:38	Half Marathon		V40	Nov 3, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
266	QE Olympic Park 10k - 16th December 2023	00:54:18	00:55:54	-3.8%	-0.54%	00:41:44	00:54:18	10k		V40	Dec 16, 2023
100	Hertfordshire Half Marathon - 5th November 2023	01:34:26	01:37:18	-16.9%	-2.40%	01:34:26	01:34:26	Half Marathon		V40	Nov 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
79	Hertfordshire 10k - 30th October 2022	00:50:03	00:52:29	-2.1%	-0.29%	00:41:44	00:50:03	10k		V40	Oct 30, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
775	Hertfordshire Half Marathon - 24th Nov 2019	01:59:58	02:04:02	0.0%	0.00%	01:34:26	01:59:58	Half Marathon		V35	Nov 24, 2019

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Lee Valley Velo Park 10k - 19th Dec 2015	00:41:44	00:46:02	-14.9%	-2.12%	00:41:44	00:41:44	10k		Senior	Dec 19, 2015