All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Crystal Palace 10k - 19th Jan 2020 | 00:50:15 | 00:52:32 | -15.8% | -1.98% | 00:50:15 | 00:50:15 | 10k | Senior | Jan 19, 2020 | |
| 228 | Tatton Park 10k - 12th Jan 2020 | 00:53:16 | 00:56:18 | -10.6% | -1.33% | 00:50:15 | 00:50:15 | 10k | Senior | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1307 | Colchester Stampede 10k - 19th May 2019 | 01:16:51 | 01:20:00 | 0.0% | 0.00% | 00:50:15 | 01:16:51 | 10k | Senior | May 19, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2128 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:13:59 | 02:16:26 | -5.6% | -0.71% | 02:13:59 | 02:13:59 | Half Marathon |
|
V40 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 416 | Olympic Park 10k - 11th Dec 2016 | 00:54:27 | 00:57:19 | -1.4% | -0.18% | 00:50:15 | 00:54:27 | 10k | Senior | Dec 11, 2016 | |
| 357 | Tatton Park 10k - 20th Nov 2016 | 00:54:29 | 00:58:47 | -13.8% | -1.72% | 00:50:15 | 00:54:27 | 10k | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 416 | Olympic Park 5k - 13th Dec 2015 | 00:38:08 | 00:38:51 | -18.7% | -2.34% | 00:38:08 | 00:38:08 | 5k |
|
Senior | Dec 13, 2015 |

