All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 278 | Victoria Park Half Marathon - 29th June 2025 | 01:51:05 | 01:57:37 | -15.4% | -0.19% | 01:49:41 | 01:51:05 | Half Marathon | V40 | Jun 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 814 | LONDON TEN - 15th December 2024 | 00:50:01 | 00:51:35 | -19.4% | -0.24% | 00:48:58 | 00:50:01 | 10k |
|
V40 | Dec 15, 2024 |
| 417 | Victoria Park Half Marathon - 10th March 2024 | 01:55:44 | 01:58:36 | -12.1% | -0.15% | 01:49:41 | 01:55:44 | Half Marathon | V40 | Mar 10, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 | 00:23:35 | 00:24:52 | -28.6% | -0.35% | 00:23:35 | 00:23:35 | 5k | V40 | May 4, 2022 | |
| 39 | RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 | 00:23:45 | 00:25:00 | -28.0% | -0.34% | 00:23:35 | 00:23:35 | 5k | V40 | Aug 17, 2022 | |
| 48 | RunThrough Battersea Park 5k - 9th April 2022 | 00:24:50 | 00:25:20 | -23.8% | -0.29% | 00:23:35 | 00:23:35 | 5k |
|
V40 | Apr 9, 2022 |
| 183 | Battersea Park 5k - 22nd October 2022 | 00:43:19 | 00:44:17 | 0.0% | 0.00% | 00:23:35 | 00:23:35 | 5k |
|
V40 | Oct 22, 2022 |
| 121 | RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 | 00:49:04 | 00:51:30 | -19.1% | -0.23% | 00:48:58 | 00:49:04 | 10k | Jun 29, 2022 | ||
| 115 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:49:11 | 00:50:59 | -18.6% | -0.23% | 00:48:58 | 00:49:04 | 10k | V40 | Jan 22, 2022 | |
| 162 | RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 | 00:49:43 | 00:51:31 | -17.7% | -0.22% | 00:48:58 | 00:49:04 | 10k | V40 | Aug 3, 2022 | |
| 279 | Battersea Park Santa Run 10k - 10th December 2022 | 00:49:54 | 00:50:28 | -17.0% | -0.21% | 00:48:58 | 00:49:04 | 10k | V40 | Dec 10, 2022 | |
| 24 | RunThrough Lee Valley Velo Park 10k - 26th March 2022 | 00:50:21 | 00:52:29 | -16.7% | -0.20% | 00:48:58 | 00:49:04 | 10k |
|
V40 | Mar 26, 2022 |
| 65 | RunThrough Victoria Park 10k - 7th May 2022 | 00:50:53 | 00:52:15 | -15.6% | -0.19% | 00:48:58 | 00:49:04 | 10k | V40 | May 7, 2022 | |
| 169 | RunThrough Battersea Park 10k - 20th August 2022 | 00:50:57 | 00:52:44 | -15.6% | -0.19% | 00:48:58 | 00:49:04 | 10k | V40 | Aug 20, 2022 | |
| 24 | RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 | 01:24:09 | 01:25:02 | -14.5% | -0.18% | 01:24:09 | 01:24:09 | 10 Mile |
|
V40 | Feb 26, 2022 |
| 19 | RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022 | 01:26:37 | 01:27:23 | -11.9% | -0.15% | 01:24:09 | 01:24:09 | 10 Mile | V40 | Jan 29, 2022 | |
| 170 | RunThrough Victoria Park Half Marathon - 13th February 2022 | 01:49:41 | 01:53:59 | -14.0% | -0.17% | 01:49:41 | 01:49:41 | Half Marathon | V40 | Feb 13, 2022 | |
| 235 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:58:34 | 02:06:05 | -6.9% | -0.08% | 01:49:41 | 01:49:41 | Half Marathon |
|
V40 | Aug 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 | 00:25:29 | 00:29:37 | -22.3% | -0.27% | 00:23:35 | 00:25:29 | 5k | V40 | Oct 20, 2021 | |
| 57 | RunThrough Battersea Park 5k - 16th October 2021 | 00:25:46 | 00:28:18 | -20.1% | -0.24% | 00:23:35 | 00:25:29 | 5k | V40 | Oct 16, 2021 | |
| 371 | Chase The Sun Olympic Park 10k - 14th April 2021 | 00:49:43 | 00:51:43 | -16.7% | -0.20% | 00:48:58 | 00:49:43 | 10k | V35 | Apr 14, 2021 | |
| 138 | RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 | 00:50:03 | 00:54:25 | -16.8% | -0.21% | 00:48:58 | 00:49:43 | 10k | Senior | Aug 18, 2021 | |
| 56 | RunThrough Clapham Common 10k - 15th August 2021 | 00:51:29 | 00:59:22 | -15.1% | -0.18% | 00:48:58 | 00:49:43 | 10k | Senior | Aug 15, 2021 | |
| 85 | RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 | 00:52:04 | 00:56:52 | -13.2% | -0.16% | 00:48:58 | 00:49:43 | 10k | V35 | Jun 30, 2021 | |
| 128 | RunThrough Battersea Park 10k - 8th August 2021 | 00:52:23 | 00:56:12 | -12.4% | -0.15% | 00:48:58 | 00:49:43 | 10k | Senior | Aug 8, 2021 | |
| 217 | RunThrough Battersea Park 10k - 5th June 2021 | 00:52:24 | 00:59:12 | -13.0% | -0.16% | 00:48:58 | 00:49:43 | 10k | V35 | Jun 5, 2021 | |
| 176 | RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 | 00:52:32 | 00:56:47 | -12.2% | -0.15% | 00:48:58 | 00:49:43 | 10k |
|
V35 | May 27, 2021 |
| 174 | RunThrough Battersea Park 10k - 13th November 2021 | 00:52:43 | 00:56:27 | -11.8% | -0.14% | 00:48:58 | 00:49:43 | 10k |
|
V40 | Nov 13, 2021 |
| 187 | RunThrough Olympic Park 10k - 22nd May 2021 | 00:53:42 | 00:56:21 | -9.8% | -0.12% | 00:48:58 | 00:49:43 | 10k | V35 | May 22, 2021 | |
| 157 | RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 | 00:54:21 | 01:00:18 | -9.1% | -0.11% | 00:48:58 | 00:49:43 | 10k | V35 | Jun 9, 2021 | |
| 339 | RunThrough Battersea Park 10k - 15th May 2021 | 00:54:37 | 00:58:10 | -8.3% | -0.10% | 00:48:58 | 00:49:43 | 10k | V35 | May 15, 2021 | |
| 125 | RunThrough Chase The Sun 10k - Wimbledon Common - 19th May 2021 | 00:57:18 | 01:02:59 | -3.6% | -0.04% | 00:48:58 | 00:49:43 | 10k | V35 | May 19, 2021 | |
| 32 | Lee Valley Velo Park Races 10 Mile - 29th May 2021 | 01:29:30 | 01:33:00 | -8.0% | -0.10% | 01:24:09 | 01:29:30 | 10 Mile | V35 | May 29, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 239 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:49:19 | 00:50:45 | -17.2% | -0.21% | 00:48:58 | 00:49:19 | 10k | V35 | Feb 12, 2020 | |
| 210 | Battersea Park 10k - 6th Sep 2020 | 00:49:39 | 00:50:46 | -16.5% | -0.20% | 00:48:58 | 00:49:19 | 10k | V35 | Sep 6, 2020 | |
| 214 | Olympic Park 10k - 19th Sep 2020 | 00:50:22 | 00:52:19 | -15.5% | -0.19% | 00:48:58 | 00:49:19 | 10k | V35 | Sep 19, 2020 | |
| 134 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 00:50:34 | 00:52:14 | -15.1% | -0.18% | 00:48:58 | 00:49:19 | 10k | V35 | Oct 14, 2020 | |
| 176 | Olympic Park 10k - 10th Oct 2020 | 00:51:14 | 00:53:00 | -13.9% | -0.17% | 00:48:58 | 00:49:19 | 10k | V35 | Oct 10, 2020 | |
| 176 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:52:31 | 00:54:18 | -11.7% | -0.14% | 00:48:58 | 00:49:19 | 10k | V35 | Jan 10, 2020 | |
| 307 | Victoria Park Half Marathon - 8th Feb 2020 | 01:51:07 | 01:57:01 | -11.6% | -0.14% | 01:49:41 | 01:51:07 | Half Marathon | V35 | Feb 8, 2020 | |
| 230 | Richmond Park Half Marathon - 18th Jan 2020 | 01:59:43 | 02:10:05 | -4.5% | -0.05% | 01:49:41 | 01:51:07 | Half Marathon | V35 | Jan 18, 2020 | |
| 167 | Running GP Bedford Marathon - 18th Oct 2020 | 03:59:56 | 04:00:56 | -1.4% | -0.02% | 03:59:56 | 03:59:56 | Marathon |
|
V35 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | Battersea Park 10k - 23rd Nov 2019 | 00:50:10 | 00:52:05 | 0.0% | 0.00% | 00:48:58 | 00:50:10 | 10k |
|
V35 | Nov 23, 2019 |
| 309 | Victoria Park Half Marathon - 16th Nov 2019 | 01:50:53 | 01:54:29 | 0.0% | 0.00% | 01:49:41 | 01:50:53 | Half Marathon | V35 | Nov 16, 2019 | |
| 410 | Victoria Park Half Marathon - 15th Dec 2019 | 01:54:02 | 01:57:08 | 0.0% | 0.00% | 01:49:41 | 01:50:53 | Half Marathon | V35 | Dec 15, 2019 | |
| 79 | Lee Valley Velo Park Half Marathon - 28th Dec 2019 | 01:54:05 | 02:03:16 | 0.0% | 0.00% | 01:49:41 | 01:50:53 | Half Marathon | V35 | Dec 28, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Chase The Sun Hyde Park 5k - 23rd May 2018 | 00:26:00 | 00:26:57 | -22.9% | -0.28% | 00:23:35 | 00:26:00 | 5k | Senior | May 23, 2018 | |
| 73 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:26:02 | 00:27:17 | -23.1% | -0.28% | 00:23:35 | 00:26:00 | 5k | V35 | Feb 14, 2018 | |
| 25 | Crystal Palace 5k - 17th Jun 2018 | 00:26:24 | 00:27:13 | -21.6% | -0.26% | 00:23:35 | 00:26:00 | 5k | V35 | Jun 17, 2018 | |
| 167 | Chase The Sun Olympic Park 10k - 12th Sep 2018 | 00:50:27 | 00:51:44 | -16.0% | -0.20% | 00:48:58 | 00:50:27 | 10k | V35 | Sep 12, 2018 | |
| 173 | Victoria Park 10k - 17th Nov 2018 | 00:51:30 | 00:52:25 | -14.1% | -0.17% | 00:48:58 | 00:50:27 | 10k | Senior | Nov 17, 2018 | |
| 124 | Hyde Park 10k - 11th Aug 2018 | 00:51:58 | 00:53:33 | -13.5% | -0.16% | 00:48:58 | 00:50:27 | 10k | V35 | Aug 11, 2018 | |
| 216 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:51:59 | 00:54:16 | -13.6% | -0.17% | 00:48:58 | 00:50:27 | 10k | V35 | Jun 20, 2018 | |
| 204 | Battersea Park 10k - 6th Jan 2018 | 00:52:23 | 00:54:18 | -12.8% | -0.16% | 00:48:58 | 00:50:27 | 10k | V35 | Jan 6, 2018 | |
| 407 | Clapham Common 5k - 22nd Sep 2018 | 00:52:48 | 01:18:52 | -86.9% | -1.06% | 00:23:35 | 00:26:00 | 5k | V35 | Sep 22, 2018 | |
| 153 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:53:06 | 00:56:03 | -11.8% | -0.14% | 00:48:58 | 00:50:27 | 10k | V35 | Jul 4, 2018 | |
| 70 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:53:21 | 00:54:57 | -11.1% | -0.14% | 00:48:58 | 00:50:27 | 10k | V35 | Oct 27, 2018 | |
| 108 | Chase The Sun Hyde Park 10k - 6th Jun 2018 | 00:53:39 | 00:59:05 | -11.3% | -0.14% | 00:48:58 | 00:50:27 | 10k | V35 | Jun 6, 2018 | |
| 259 | Olympic Park 10k - 4th Feb 2018 | 00:53:42 | 00:54:55 | -10.4% | -0.13% | 00:48:58 | 00:50:27 | 10k | V35 | Feb 4, 2018 | |
| 65 | Finsbury Park 10k - 22nd Jul 2018 | 00:54:30 | 00:57:56 | -9.4% | -0.11% | 00:48:58 | 00:50:27 | 10k | V35 | Jul 22, 2018 | |
| 264 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:55:00 | 00:57:16 | -8.3% | -0.10% | 00:48:58 | 00:50:27 | 10k | V35 | Apr 11, 2018 | |
| 111 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:55:03 | 00:59:00 | -8.5% | -0.10% | 00:48:58 | 00:50:27 | 10k | V35 | Aug 1, 2018 | |
| 189 | Alexandra Palace 10k - 13th May 2018 | 01:00:37 | 01:05:45 | -1.5% | -0.02% | 00:48:58 | 00:50:27 | 10k | V35 | May 13, 2018 | |
| 479 | Victoria Park Half Marathon - 8th Dec 2018 | 01:56:52 | 01:58:49 | -9.2% | -0.11% | 01:49:41 | 01:56:52 | Half Marathon | V35 | Dec 8, 2018 | |
| 387 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:04:28 | 02:10:18 | -3.3% | -0.04% | 01:49:41 | 01:56:52 | Half Marathon |
|
V35 | Aug 5, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:25:28 | 00:26:32 | -23.6% | -0.29% | 00:23:35 | 00:25:28 | 5k | V35 | Sep 13, 2017 | |
| 63 | Chase The Moon Olympic Park 5k - 6th Dec 2017 | 00:26:11 | 00:27:18 | -21.3% | -0.26% | 00:23:35 | 00:25:28 | 5k | V35 | Dec 6, 2017 | |
| 30 | Lee Valley Velo Park 5k - 30th Sep 2017 | 00:26:22 | 00:27:15 | -20.6% | -0.25% | 00:23:35 | 00:25:28 | 5k | V35 | Sep 30, 2017 | |
| 49 | Wimbledon Common 5k - 26th Apr 2017 | 00:26:29 | 00:27:18 | -20.2% | -0.25% | 00:23:35 | 00:25:28 | 5k | V35 | Apr 26, 2017 | |
| 55 | Chase The Sun Olympic Park 5k - 17th May 2017 | 00:26:38 | 00:27:36 | -19.8% | -0.24% | 00:23:35 | 00:25:28 | 5k | V35 | May 17, 2017 | |
| 60 | Finsbury Park 5k - 29th Oct 2017 | 00:26:49 | 00:27:48 | -19.2% | -0.23% | 00:23:35 | 00:25:28 | 5k | V35 | Oct 29, 2017 | |
| 38 | Hyde Park 5k - 22nd Apr 2017 | 00:26:56 | 00:27:55 | -18.8% | -0.23% | 00:23:35 | 00:25:28 | 5k | V35 | Apr 22, 2017 | |
| 56 | Chase The Sun Finsbury Park 5k - 16th Aug 2017 | 00:27:35 | 00:28:42 | -16.9% | -0.21% | 00:23:35 | 00:25:28 | 5k | V35 | Aug 16, 2017 | |
| 65 | Easter Victoria Park 5k - 14th Apr 2017 | 00:27:44 | 00:28:46 | -16.3% | -0.20% | 00:23:35 | 00:25:28 | 5k | V35 | Apr 14, 2017 | |
| 51 | Greenwich Park 5k - 9th Apr 2017 | 00:28:09 | 00:29:18 | -15.1% | -0.18% | 00:23:35 | 00:25:28 | 5k | V35 | Apr 9, 2017 | |
| 62 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:28:12 | 00:29:47 | -15.1% | -0.18% | 00:23:35 | 00:25:28 | 5k | V35 | May 10, 2017 | |
| 171 | Battersea Park 10k - 18th Nov 2017 | 00:53:12 | 00:54:34 | -10.9% | -0.13% | 00:48:58 | 00:53:12 | 10k | V35 | Nov 18, 2017 | |
| 71 | Lee Valley Velo Park 10k - 23rd Dec 2017 | 00:55:14 | 00:57:22 | -7.5% | -0.09% | 00:48:58 | 00:53:12 | 10k | V35 | Dec 23, 2017 | |
| 275 | Brixton 10k - 15th Oct 2017 | 00:57:23 | 01:00:08 | -3.8% | -0.05% | 00:48:58 | 00:53:12 | 10k | V35 | Oct 15, 2017 |