All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Nottingham Running Festival 10k - 3rd August 2025 | 00:58:48 | 01:02:00 | -11.0% | -0.48% | 00:42:36 | 00:58:48 | 10k |
|
V70 | Aug 3, 2025 |
| 1238 | Hampton Court Palace 10k - 11th May 2025 | 01:03:10 | 01:07:46 | -20.0% | -0.87% | 00:42:36 | 00:58:48 | 10k | V55 | May 11, 2025 | |
| 554 | Newark Half Marathon - 17th August 2025 | 01:55:40 | 02:00:18 | -1.6% | -0.07% | 01:36:34 | 01:55:40 | Half Marathon |
|
Senior | Aug 17, 2025 |
| 3041 | Hampton Court Palace Half Marathon - 23rd March 2025 | 02:16:18 | 02:23:29 | -20.7% | -0.90% | 01:36:34 | 01:55:40 | Half Marathon | V55 | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Newcastle 10k Race B - 20th January 2024 | 00:42:36 | 00:43:48 | -19.5% | -0.85% | 00:42:36 | 00:42:36 | 10k | V55 | Jan 20, 2024 | |
| 112 | Running GP Oulton Park 10k - 24th November 2024 | 00:52:08 | 00:55:26 | -0.9% | -0.04% | 00:42:36 | 00:42:36 | 10k |
|
V50 | Nov 24, 2024 |
| 593 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:55:23 | 00:57:32 | 0.0% | 0.00% | 00:42:36 | 00:42:36 | 10k | V50 | Mar 17, 2024 | |
| 430 | Mansfield 10k - 8th September 2024 | 01:00:10 | 01:02:21 | -14.9% | -0.65% | 00:42:36 | 00:42:36 | 10k | Senior | Sep 8, 2024 | |
| 114 | Henley River 10k - 1st September 2024 | 01:01:08 | 01:04:38 | -17.2% | -0.74% | 00:42:36 | 00:42:36 | 10k |
|
Senior | Sep 1, 2024 |
| 342 | Middlesbrough Half Marathon - 3rd March 2024 | 01:36:34 | 01:38:16 | 0.0% | 0.00% | 01:36:34 | 01:36:34 | Half Marathon |
|
V55 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 236 | Running GP Oulton Park 10k - 26th November 2023 | 00:59:01 | 01:01:24 | -13.2% | -0.57% | 00:42:36 | 00:59:01 | 10k |
|
V70 | Nov 26, 2023 |
| 190 | East Yorkshire Half Marathon - 7th May 2023 | 02:04:48 | 02:14:46 | -11.3% | -0.49% | 01:36:34 | 02:04:48 | Half Marathon | V60 | May 7, 2023 | |
| 303 | Richmond Park Half Marathon - 2nd April 2023 | 02:10:05 | 02:15:03 | -15.8% | -0.68% | 01:36:34 | 02:04:48 | Half Marathon | V50 | Apr 2, 2023 | |
| 331 | Wimbledon Half Marathon - 29th October 2023 | 02:11:33 | 02:16:38 | -17.1% | -0.74% | 01:36:34 | 02:04:48 | Half Marathon | V50 | Oct 29, 2023 | |
| 241 | Richmond Park Half Marathon - 25th June 2023 | 02:27:11 | 02:42:57 | -33.6% | -1.46% | 01:36:34 | 02:04:48 | Half Marathon | V50 | Jun 25, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Jubilee Bridge 10k - 5th June 2022 | 00:45:45 | 00:46:34 | -10.6% | -0.46% | 00:42:36 | 00:45:45 | 10k | V50 | Jun 5, 2022 | |
| 43 | Running Grand Prix Bedford Autodrome 10k - 27th March 2022 | 00:48:37 | 00:49:57 | -4.9% | -0.21% | 00:42:36 | 00:45:45 | 10k |
|
V50 | Mar 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 197 | Altrincham 10k - 5th September 2021 | 00:46:22 | 00:49:16 | -8.5% | -0.37% | 00:42:36 | 00:46:22 | 10k | V50 | Sep 5, 2021 | |
| 47 | Running Grand Prix - Bedford Autodrome 10k - 25th July 2021 | 00:47:22 | 00:50:58 | -6.4% | -0.28% | 00:42:36 | 00:46:22 | 10k | Senior | Jul 25, 2021 | |
| 238 | Run Chester Zoo 10k - 31st October 2021 | 00:47:42 | 00:49:06 | -5.5% | -0.24% | 00:42:36 | 00:46:22 | 10k | V50 | Oct 31, 2021 | |
| 198 | Blackburn 10k - 12th December 2021 | 00:48:33 | 00:50:22 | -3.8% | -0.16% | 00:42:36 | 00:46:22 | 10k | V50 | Dec 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Lee Valley Velo Park 10k - 31st Oct 2020 | 00:45:09 | 00:47:32 | -10.9% | -0.47% | 00:42:36 | 00:45:09 | 10k | Senior | Oct 31, 2020 | |
| 205 | Tatton Park 10k - 11th Oct 2020 | 00:47:06 | 00:48:38 | -6.7% | -0.29% | 00:42:36 | 00:45:09 | 10k | V50 | Oct 11, 2020 | |
| 233 | Tatton Park 10k - 13th Sep 2020 | 00:49:09 | 00:51:33 | -2.6% | -0.11% | 00:42:36 | 00:45:09 | 10k | V50 | Sep 13, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:46:18 | 00:49:52 | 0.0% | 0.00% | 00:42:36 | 00:46:18 | 10k | V40 | Jun 5, 2019 | |
| 964 | Blackburn 10k - 17th Nov 2019 | 00:58:45 | 01:01:06 | 0.0% | 0.00% | 00:42:36 | 00:46:18 | 10k | V50 | Nov 17, 2019 | |
| 535 | Wimbledon Common Half Marathon - 13th Oct 2019 | 02:34:50 | 02:58:47 | 0.0% | 0.00% | 01:36:34 | 02:34:50 | Half Marathon |
|
Senior | Oct 13, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Greenwich Park 10k - 18th Dec 2016 | 00:45:50 | 00:47:14 | -5.3% | -0.23% | 00:42:36 | 00:45:50 | 10k |
|
V55 | Dec 18, 2016 |