All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Greenwich Park 5k - 13th November 2022 | 00:36:24 | 00:37:26 | -12.8% | -0.75% | 00:27:38 | 00:36:24 | 5k | V50 | Nov 13, 2022 | |
| 111 | RunThrough Greenwich Park 5k - 2nd April 2022 | 00:45:16 | 00:47:13 | -41.6% | -2.45% | 00:27:38 | 00:36:24 | 5k | V50 | Apr 2, 2022 | |
| 256 | RunThrough Greenwich Park 10k - 19th February 2022 | 01:14:31 | 01:17:56 | -25.1% | -1.48% | 00:52:01 | 01:14:31 | 10k | V50 | Feb 19, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 361 | Battersea Park 10k - 6th Sep 2020 | 01:11:46 | 01:13:23 | -21.7% | -1.28% | 00:52:01 | 01:11:46 | 10k | V50 | Sep 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Chase The Sun Olympic Park 5k - 11th Sep 2019 | 00:30:07 | 00:32:32 | -9.5% | -0.56% | 00:27:38 | 00:30:07 | 5k | V50 | Sep 11, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Greenwich Park 5k - 18th Feb 2018 | 00:30:44 | 00:31:55 | -7.8% | -0.46% | 00:27:38 | 00:30:44 | 5k | V45 | Feb 18, 2018 | |
| 72 | Lee Valley Velo Park 10k - 31st Mar 2018 | 01:00:13 | 01:03:43 | -0.7% | -0.04% | 00:52:01 | 01:00:13 | 10k |
|
V45 | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Greenwich Park 5k - 20th Aug 2017 | 00:27:38 | 00:28:33 | -16.6% | -0.98% | 00:27:38 | 00:27:38 | 5k |
|
V45 | Aug 20, 2017 |
| 59 | Greenwich Park 5k - 9th Apr 2017 | 00:29:04 | 00:30:15 | -12.2% | -0.72% | 00:27:38 | 00:27:38 | 5k | V45 | Apr 9, 2017 | |
| 186 | Olympic Park 10k - 14th May 2017 | 00:52:01 | 00:53:38 | -13.0% | -0.77% | 00:52:01 | 00:52:01 | 10k | V45 | May 14, 2017 | |
| 223 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:59:14 | 01:01:38 | -0.6% | -0.03% | 00:52:01 | 00:52:01 | 10k | V45 | Jun 25, 2017 | |
| 72 | Lee Valley Velo Park 10k - 27th May 2017 | 01:02:45 | 01:13:48 | -6.3% | -0.37% | 00:52:01 | 00:52:01 | 10k | V45 | May 27, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 316 | Greenwich Park 10k - 18th Dec 2016 | 00:57:55 | 00:59:42 | -8.1% | -0.47% | 00:52:01 | 00:57:55 | 10k | V45 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Greenwich Park 5k - 30th Aug 2015 | 00:29:41 | 00:31:01 | -8.3% | -0.49% | 00:27:38 | 00:29:41 | 5k |
|
V45 | Aug 30, 2015 |
| 109 | Greenwich Park 5k - 8th Feb 2015 | 00:31:32 | 00:33:28 | -2.3% | -0.14% | 00:27:38 | 00:29:41 | 5k |
|
V45 | Feb 8, 2015 |
| 154 | Victoria Park 10k - 13th Sep 2015 | 00:55:44 | 00:59:06 | -3.7% | -0.22% | 00:52:01 | 00:55:44 | 10k | V45 | Sep 13, 2015 | |
| 169 | Greenwich Park 10k - 25th Oct 2015 | 00:57:20 | 01:00:46 | -6.9% | -0.40% | 00:52:01 | 00:55:44 | 10k | V45 | Oct 25, 2015 |