All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Dulwich Park 5k - 20th July 2025 | 00:24:47 | 00:27:28 | -14.1% | -1.57% | 00:24:47 | 00:24:47 | 5k | V35 | Jul 20, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | RunThrough Brixton 5k - Brockwell Park - 30th January 2022 | 00:28:17 | 00:29:46 | -8.1% | -0.90% | 00:24:47 | 00:28:17 | 5k | Senior | Jan 30, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Crystal Palace 5k - 19th Jan 2020 | 00:34:28 | 00:36:22 | -32.2% | -3.58% | 00:24:47 | 00:34:28 | 5k | Senior | Jan 19, 2020 | |
| 335 | Hyde Park 10k - 22nd Feb 2020 | 01:10:10 | 01:11:31 | -40.0% | -4.44% | 00:57:24 | 01:10:10 | 10k | Senior | Feb 22, 2020 | |
| 439 | Richmond Park Half Marathon - 8th Mar 2020 | 02:25:07 | 02:30:02 | -35.6% | -3.95% | 02:25:07 | 02:25:07 | Half Marathon |
|
Senior | Mar 8, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Hyde Park 10k - 19th May 2018 | 00:57:27 | 00:59:02 | -12.0% | -1.33% | 00:57:24 | 00:57:27 | 10k | Senior | May 19, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Battersea Park 10k - 18th Nov 2017 | 00:57:24 | 00:58:52 | -12.3% | -1.37% | 00:57:24 | 00:57:24 | 10k | Senior | Nov 18, 2017 | |
| 363 | Greenwich Park 10k - 19th Feb 2017 | 00:58:54 | 01:03:25 | -16.1% | -1.78% | 00:57:24 | 00:57:24 | 10k | Senior | Feb 19, 2017 | |
| 188 | Crystal Palace 10k - 2nd Jul 2017 | 01:02:26 | 01:05:34 | -22.9% | -2.54% | 00:57:24 | 00:57:24 | 10k | Senior | Jul 2, 2017 |

