2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
40	Dulwich Park 5k - 20th July 2025	00:24:47	00:27:28	-14.1%	-1.57%	00:24:47	00:24:47	5k		V35	Jul 20, 2025

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
20	RunThrough Brixton 5k - Brockwell Park - 30th January 2022	00:28:17	00:29:46	-8.1%	-0.90%	00:24:47	00:28:17	5k		Senior	Jan 30, 2022

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
82	Crystal Palace 5k - 19th Jan 2020	00:34:28	00:36:22	-32.2%	-3.58%	00:24:47	00:34:28	5k		Senior	Jan 19, 2020
335	Hyde Park 10k - 22nd Feb 2020	01:10:10	01:11:31	-40.0%	-4.44%	00:57:24	01:10:10	10k		Senior	Feb 22, 2020
439	Richmond Park Half Marathon - 8th Mar 2020	02:25:07	02:30:02	-35.6%	-3.95%	02:25:07	02:25:07	Half Marathon		Senior	Mar 8, 2020

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
172	Hyde Park 10k - 19th May 2018	00:57:27	00:59:02	-12.0%	-1.33%	00:57:24	00:57:27	10k		Senior	May 19, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
230	Battersea Park 10k - 18th Nov 2017	00:57:24	00:58:52	-12.3%	-1.37%	00:57:24	00:57:24	10k		Senior	Nov 18, 2017
363	Greenwich Park 10k - 19th Feb 2017	00:58:54	01:03:25	-16.1%	-1.78%	00:57:24	00:57:24	10k		Senior	Feb 19, 2017
188	Crystal Palace 10k - 2nd Jul 2017	01:02:26	01:05:34	-22.9%	-2.54%	00:57:24	00:57:24	10k		Senior	Jul 2, 2017