All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Tatton Park Chase the Sun 10k - 20th August 2025 | 00:44:37 | 00:47:16 | -17.2% | -0.64% | 00:43:10 | 00:44:37 | 10k |
|
V60 | Aug 20, 2025 |
| 257 | Southport Seaside 10k - 3rd August 2025 | 00:45:59 | 00:49:34 | -14.7% | -0.54% | 00:43:10 | 00:44:37 | 10k | V60 | Aug 3, 2025 | |
| 515 | Sunderland 10k - 23rd November 2025 | 00:51:14 | 00:53:27 | -3.9% | -0.15% | 00:43:10 | 00:44:37 | 10k |
|
V60 | Nov 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Quayside 5k B Race- 7th August 2024 | 00:23:17 | 00:23:42 | -48.3% | -1.79% | 00:23:17 | 00:23:17 | 5k | V60 | Aug 7, 2024 | |
| 101 | Run Media City 5k - 26th September 2024 | 00:27:49 | 00:28:48 | -38.6% | -1.43% | 00:23:17 | 00:23:17 | 5k | V55 | Sep 26, 2024 | |
| 223 | Run Media City 10k - 30th May 2024 | 00:57:19 | 00:59:49 | 0.0% | 0.00% | 00:43:10 | 00:57:19 | 10k | V55 | May 30, 2024 | |
| 270 | Run Media City 10k - 29th August 2024 | 00:58:27 | 01:00:26 | -11.5% | -0.43% | 00:43:10 | 00:57:19 | 10k | V55 | Aug 29, 2024 | |
| 295 | Run Media City 10k - 25th July 2024 | 00:59:07 | 01:01:30 | -12.9% | -0.48% | 00:43:10 | 00:57:19 | 10k | V55 | Jul 25, 2024 | |
| 527 | Dartford Half Marathon - 15th September 2024 | 02:04:48 | 02:09:52 | -9.0% | -0.33% | 02:04:48 | 02:04:48 | Half Marathon |
|
V65 | Sep 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Run Media City 10k - 31st August 2023 | 00:55:12 | 00:56:47 | -5.6% | -0.21% | 00:43:10 | 00:55:12 | 10k | V55 | Aug 31, 2023 | |
| 197 | Run Media City 10k - 28th September 2023 | 00:57:01 | 00:59:08 | -9.2% | -0.34% | 00:43:10 | 00:55:12 | 10k | V55 | Sep 28, 2023 | |
| 223 | Run Media City 10k - 27th July 2023 | 00:57:13 | 00:59:33 | -9.6% | -0.36% | 00:43:10 | 00:55:12 | 10k | V55 | Jul 27, 2023 | |
| 145 | Run Media City 10k - 25th May 2023 | 00:58:52 | 01:01:17 | -12.9% | -0.48% | 00:43:10 | 00:55:12 | 10k | V55 | May 25, 2023 | |
| 247 | Run Media City 10k - 29th June 2023 | 00:59:57 | 01:02:20 | -15.1% | -0.56% | 00:43:10 | 00:55:12 | 10k | V55 | Jun 29, 2023 | |
| 298 | Run Media City 10k - 27th April 2023 | 01:02:20 | 01:04:28 | -19.7% | -0.73% | 00:43:10 | 00:55:12 | 10k | V55 | Apr 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | Altrincham 10k - 4th September 2022 | 00:43:11 | 00:44:11 | -15.8% | -0.58% | 00:43:10 | 00:43:11 | 10k |
|
V60 | Sep 4, 2022 |
| 170 | Run Media City 10k - 29th September 2022 | 01:02:12 | 01:05:18 | -22.9% | -0.85% | 00:43:10 | 00:43:11 | 10k | V55 | Sep 29, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Altrincham 10k - 5th September 2021 | 00:43:10 | 00:45:52 | -15.2% | -0.56% | 00:43:10 | 00:43:10 | 10k |
|
V60 | Sep 5, 2021 |



