All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 141 | Run Media City 5k - 27th June 2024 | 00:32:21 | 00:33:28 | -4.1% | -0.15% | 00:32:21 | 00:32:21 | 5k | V60 | Jun 27, 2024 | |
| 330 | Quayside 5k B Race- 7th August 2024 | 00:32:37 | 00:33:12 | -3.2% | -0.11% | 00:32:21 | 00:32:21 | 5k | V60 | Aug 7, 2024 | |
| 123 | Victoria Park 5k - 29th March 2024 | 00:32:56 | 00:34:19 | -2.3% | -0.08% | 00:32:21 | 00:32:21 | 5k |
|
V60 | Mar 29, 2024 |
| 138 | QE Olympic Park 5k - 21st September 2024 | 00:33:49 | 00:34:12 | -0.4% | -0.01% | 00:32:21 | 00:32:21 | 5k | V60 | Sep 21, 2024 | |
| 91 | QE Olympic Park 5k - 13th January 2024 | 00:34:02 | 00:35:37 | -1.1% | -0.04% | 00:32:21 | 00:32:21 | 5k |
|
V60 | Jan 13, 2024 |
| 219 | Run Media City 5k - 26th September 2024 | 00:34:05 | 00:35:17 | -1.2% | -0.04% | 00:32:21 | 00:32:21 | 5k | V60 | Sep 26, 2024 | |
| 139 | Run Aintree 5k - 21st July 2024 | 00:34:20 | 00:34:58 | -2.0% | -0.07% | 00:32:21 | 00:32:21 | 5k | V60 | Jul 21, 2024 | |
| 159 | Regent's Park 5k - 25th August 2024 | 00:34:27 | 00:35:42 | -2.4% | -0.08% | 00:32:21 | 00:32:21 | 5k | V60 | Aug 25, 2024 | |
| 62 | Crystal Palace 5k - 28th January 2024 | 00:39:27 | 00:41:02 | -17.8% | -0.64% | 00:32:21 | 00:32:21 | 5k |
|
V60 | Jan 28, 2024 |
| 589 | Gloucester 10k - 31st March 2024 | 01:08:23 | 01:10:01 | -11.3% | -0.40% | 01:08:23 | 01:08:23 | 10k |
|
V60 | Mar 31, 2024 |
| 288 | Wimbledon Common 10k - 28th July 2024 | 01:21:54 | 01:27:42 | -35.4% | -1.26% | 01:08:23 | 01:08:23 | 10k | V60 | Jul 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Run Aintree 5k - 23rd July 2023 | 00:33:42 | 00:34:35 | -0.5% | -0.02% | 00:32:21 | 00:33:42 | 5k |
|
V60 | Jul 23, 2023 |
| 412 | Quayside 5k B-Race - 9th August 2023 | 00:34:00 | 00:34:04 | -0.4% | -0.01% | 00:32:21 | 00:33:42 | 5k | V60 | Aug 9, 2023 | |
| 131 | Wimbledon Christmas Run 5k - 23rd December 2023 | 00:35:10 | 00:36:03 | -3.9% | -0.14% | 00:32:21 | 00:33:42 | 5k | V60 | Dec 23, 2023 | |
| 827 | Northampton 10k - 25th June 2023 | 01:19:28 | 01:23:01 | -30.2% | -1.08% | 01:08:23 | 01:19:28 | 10k | V60 | Jun 25, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Run Media City 5k - 29th September 2022 | 00:33:05 | 00:33:50 | -2.3% | -0.08% | 00:32:21 | 00:33:05 | 5k | V60 | Sep 29, 2022 | |
| 628 | Southampton 10k - 11th December 2022 | 01:09:08 | 01:15:29 | -16.7% | -0.60% | 01:08:23 | 01:09:08 | 10k | V60 | Dec 11, 2022 | |
| 842 | Blackburn 10k - 4th December 2022 | 01:14:28 | 01:15:48 | -24.6% | -0.88% | 01:08:23 | 01:09:08 | 10k | V60 | Dec 4, 2022 |







