All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Chase The Moon Olympic Park 5k - 10th Jan 2018 | 00:27:19 | 00:28:17 | -3.6% | -0.17% | 00:26:00 | 00:27:19 | 5k | V45 | Jan 10, 2020 | |
| 144 | Tatton Park 10k - 13th Sep 2020 | 00:44:56 | 00:47:07 | -11.3% | -0.54% | 00:38:43 | 00:44:56 | 10k |
|
V40 | Sep 13, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Chase The Sun Wimbledon Common 5k - 29th May 2019 | 00:28:45 | 00:33:59 | 0.0% | 0.00% | 00:26:00 | 00:28:45 | 5k | V45 | May 29, 2019 | |
| 194 | Victoria Park 10k - 5th Jan 2019 | 00:54:09 | 00:55:25 | -5.5% | -0.26% | 00:38:43 | 00:54:09 | 10k | V40 | Jan 5, 2019 | |
| 191 | Finsbury Park 10k - 20th Jan 2019 | 00:55:20 | 00:57:33 | -8.0% | -0.38% | 00:38:43 | 00:54:09 | 10k | V40 | Jan 20, 2019 | |
| 207 | Crystal Palace 10k - 13th Jan 2019 | 00:58:29 | 01:05:44 | -15.5% | -0.74% | 00:38:43 | 00:54:09 | 10k | V40 | Jan 13, 2019 | |
| 237 | Aintree Half Marathon - 21st Jul 2019 | 02:17:21 | 02:26:19 | 0.0% | 0.00% | 01:24:04 | 02:17:21 | Half Marathon | Senior | Jul 21, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:28:21 | 00:29:32 | -2.8% | -0.13% | 00:26:00 | 00:28:21 | 5k | V40 | Sep 13, 2017 | |
| 25 | Clapham Common 10k - 9th Sep 2017 | 00:40:43 | 00:42:14 | -21.3% | -1.01% | 00:38:43 | 00:40:43 | 10k | Senior | Sep 9, 2017 | |
| 195 | Greenwich Park 10k - 22nd Oct 2017 | 00:55:56 | 00:58:13 | -9.5% | -0.45% | 00:38:43 | 00:40:43 | 10k | V40 | Oct 22, 2017 | |
| 18 | Run Tatton Park Half Marathon - 12th Nov 2017 | 01:24:04 | 01:26:01 | -24.7% | -1.18% | 01:24:04 | 01:24:04 | Half Marathon |
|
V35 | Nov 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Arley Hall 10k - 7th Nov 2015 | 00:40:46 | 00:42:11 | -16.1% | -0.76% | 00:38:43 | 00:40:46 | 10k | Senior | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Arley Hall 10k - 2nd Nov 2014 | 00:38:43 | 00:39:37 | -19.0% | -0.90% | 00:38:43 | 00:38:43 | 10k | V50 | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Brixton 10k - 9th Jun 2013 | 00:39:01 | 00:40:30 | -18.6% | -0.88% | 00:38:43 | 00:39:01 | 10k | Senior | Jun 9, 2013 | |
| 71 | Arley Hall 10k - 29th Sep 2013 | 00:39:34 | 00:40:14 | -17.0% | -0.81% | 00:38:43 | 00:39:01 | 10k | V50 | Sep 29, 2013 |



