All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 352 | Wolverhampton 10k - 23rd March 2025 | 00:46:29 | 00:51:08 | -14.0% | -0.93% | 00:46:29 | 00:46:29 | 10k | Senior | Mar 23, 2025 | |
| 226 | Colchester Zoo Stampede 10k - 18th May 2025 | 00:49:06 | 00:51:19 | -8.1% | -0.54% | 00:46:29 | 00:46:29 | 10k | V55 | May 18, 2025 | |
| 1273 | The RunThrough Foundation 10k - 3rd August 2025 | 00:51:23 | 00:55:49 | -3.8% | -0.25% | 00:46:29 | 00:46:29 | 10k |
|
V55 | Aug 3, 2025 |
| 391 | Solihull Half Marathon- 10th August 2025 | 01:46:14 | 01:51:25 | -7.1% | -0.47% | 01:46:14 | 01:46:14 | Half Marathon | Senior | Aug 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | QE Olympic Park 10k - 16th November 2024 | 00:47:34 | 00:49:10 | -9.9% | -0.66% | 00:46:29 | 00:47:34 | 10k |
|
V55 | Nov 16, 2024 |
| 151 | QE Olympic Park 10k - 20th July 2024 | 00:50:14 | 00:52:04 | -4.7% | -0.31% | 00:46:29 | 00:47:34 | 10k | V55 | Jul 20, 2024 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 462 | Colchester Stampede 10k - 16th May 2021 | 00:53:47 | 00:55:18 | -6.9% | -0.46% | 00:46:29 | 00:53:47 | 10k | V50 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 783 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:50:44 | 01:52:50 | -2.6% | -0.17% | 01:46:14 | 01:50:44 | Half Marathon | V50 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Colchester Stampede 10k - 19th May 2019 | 00:49:40 | 00:51:42 | 0.0% | 0.00% | 00:46:29 | 00:49:40 | 10k | V50 | May 19, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Olympic Park 5k - 10th Dec 2017 | 00:26:12 | 00:28:22 | -5.5% | -0.37% | 00:26:12 | 00:26:12 | 5k |
|
V50 | Dec 10, 2017 |
| 908 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:53:23 | 01:55:27 | -2.3% | -0.15% | 01:46:14 | 01:53:23 | Half Marathon | V50 | Mar 19, 2017 |