All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
150 Blackburn 10k - 8th December 2024 00:41:20 00:42:56 -22.3% -1.59% 00:41:20 00:41:20 10k V45 Dec 8, 2024
49 Cheshire 10Mile - 7th July 2024 01:08:09 01:08:22 -19.4% -1.39% 01:08:09 01:08:09 10 Mile V45 Jul 7, 2024
263 Wimbledon Half Marathon - 18th February 2024 02:02:31 02:09:30 0.0% 0.00% 01:44:30 02:02:31 Half Marathon V40 Feb 18, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 Run Media City 5k - 29th June 2023 00:28:15 00:28:45 -0.9% -0.07% 00:28:15 00:28:15 5k Senior Jun 29, 2023
29 Chase The Sun Tatton Park 5k - 2nd August 2023 00:28:43 00:29:25 -2.6% -0.19% 00:28:15 00:28:15 5k Senior Aug 2, 2023
147 Run Media City 5k - 28th September 2023 00:31:23 00:32:33 -12.5% -0.90% 00:28:15 00:28:15 5k Senior Sep 28, 2023
406 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:41:46 00:43:26 -21.1% -1.51% 00:41:20 00:41:46 10k V45 Dec 31, 2023
467 Jubilee Bridge 10k - 4th June 2023 00:58:00 01:00:36 -11.2% -0.80% 00:41:20 00:41:46 10k V45 Jun 4, 2023
239 Chase The Sun Tatton Park 10k - 3rd May 2023 01:01:19 01:03:59 -17.8% -1.28% 00:41:20 00:41:46 10k Senior May 3, 2023
166 Run Media City 10k - 25th May 2023 01:02:03 01:04:36 -19.3% -1.38% 00:41:20 00:41:46 10k Senior May 25, 2023
307 Run Media City 10k - 27th April 2023 01:03:08 01:05:18 -21.3% -1.52% 00:41:20 00:41:46 10k Senior Apr 27, 2023
163 Run Heaton Park 10k - 19th March 2023 01:05:51 01:10:01 -27.4% -1.96% 00:41:20 00:41:46 10k Senior Mar 19, 2023
281 Hertfordshire Half Marathon - 5th November 2023 01:44:30 01:47:40 -7.7% -0.55% 01:44:30 01:44:30 Half Marathon V60 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
365 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:43:04 00:45:02 -16.4% -1.17% 00:41:20 00:43:04 10k V45 Dec 27, 2022
260 Chase The Sun Tatton 10k - 3rd August 2022 01:06:59 01:09:46 -32.5% -2.33% 00:41:20 00:43:04 10k Senior Aug 3, 2022