PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:38 00:59:29 00:51:47 00:51:38
16 Mile
20 Mile
5k 00:37:00 00:37:00
Half Marathon 02:13:13 02:13:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:00 00:37:00 V55 1 5 KM
10k -4.0% 00:51:38 00:51:38 V45 5 50 KM
Half Marathon 02:13:13 02:13:13 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:38 00:59:29 Senior 1 10 KM
2020 Half Marathon 02:13:13 02:13:13 V50 1 21.098 KM
2019 10k 00:51:38 00:51:47 Senior 1 10 KM
2018 5k 00:37:00 00:37:00 V55 1 5 KM
2018 10k -0.7% 00:51:38 00:51:38 V45 3 30 KM