All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Heaton Park Chase The Sun 10 Mile - 14th July 2021 | 01:35:33 | 01:38:36 | -15.2% | -1.38% | 01:35:33 | 01:35:33 | 10 Mile |
|
V50 | Jul 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | Battersea Park 10k - 6th Sep 2020 | 00:59:29 | 01:00:50 | -18.5% | -1.68% | 00:44:06 | 00:59:29 | 10k |
|
Senior | Sep 6, 2020 |
| 1962 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:13:13 | 02:15:45 | -23.9% | -2.16% | 02:13:13 | 02:13:13 | Half Marathon |
|
V50 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Media City 10k - 25th Apr 2019 | 00:51:47 | 00:53:35 | -0.8% | -0.07% | 00:44:06 | 00:51:47 | 10k | Senior | Apr 25, 2019 | |
| 106 | Media City 10k - 27th Jun 2019 | 00:52:37 | 00:56:57 | 0.0% | 0.00% | 00:44:06 | 00:51:47 | 10k | V45 | Jun 27, 2019 | |
| 175 | Media City 10k - 29th Aug 2019 | 00:53:36 | 00:58:14 | 0.0% | 0.00% | 00:44:06 | 00:51:47 | 10k | V45 | Aug 29, 2019 | |
| 198 | Regents Park 10k - 15th Jun 2019 | 01:02:07 | 01:10:17 | 0.0% | 0.00% | 00:44:06 | 00:51:47 | 10k | Senior | Jun 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 473 | Gateshead Quayside 5k (Mass) - 15th Aug 2018 | 00:37:00 | 00:37:18 | -31.8% | -2.88% | 00:37:00 | 00:37:00 | 5k | V55 | Aug 15, 2018 | |
| 98 | Media City 10k - 21st Jun 2018 | 00:51:38 | 00:53:04 | -0.3% | -0.03% | 00:44:06 | 00:51:38 | 10k | V45 | Jun 21, 2018 | |
| 141 | Media City 10k - 23rd Aug 2018 | 00:51:43 | 00:53:14 | -0.5% | -0.04% | 00:44:06 | 00:51:38 | 10k |
|
V45 | Aug 23, 2018 |
| 106 | Media City 10k - 19th Jul 2018 | 00:52:19 | 00:54:55 | -1.7% | -0.15% | 00:44:06 | 00:51:38 | 10k | V45 | Jul 19, 2018 | |
| 319 | Clapham Common 5k - 22nd Sep 2018 | 01:00:07 | 01:29:48 | -169.8% | -15.41% | 00:37:00 | 00:37:00 | 5k | V50 | Sep 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 434 | Cheshire 10k - 4th Nov 2017 | 00:49:54 | 00:51:51 | -2.7% | -0.25% | 00:44:06 | 00:49:54 | 10k | V45 | Nov 4, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Clapham Common 10k - 26th Sep 2015 | 00:44:06 | 00:44:48 | -8.8% | -0.80% | 00:44:06 | 00:44:06 | 10k | Senior | Sep 26, 2015 |