PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:40 00:57:06 00:54:40 00:57:13 00:56:53
16 Mile
20 Mile
5k 00:30:30 00:30:30
Half Marathon 02:05:47 02:12:35 02:05:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 V45 1 5 KM
10k -15.5% 00:54:40 00:54:40 V45 10 100 KM
Half Marathon 02:05:47 02:05:47 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -18.4% 00:54:40 00:57:06 Senior 4 40 KM
2019 10k 00:54:40 00:54:40 V45 1 10 KM
2019 Half Marathon 02:05:47 02:12:35 V45 1 21.098 KM
2018 10k 00:54:40 00:57:13 V45 1 10 KM
2017 5k 00:30:30 00:30:30 V45 1 5 KM
2017 10k -15.8% 00:54:40 00:56:53 V45 4 40 KM
2017 Half Marathon 02:05:47 02:05:47 V45 1 21.098 KM