All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 239 | Run Heaton Park Half Marathon - 7th April 2024 | 02:08:35 | 02:12:48 | 0.0% | 0.00% | 01:16:16 | 02:08:35 | Half Marathon | V55 | Apr 7, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Chester Zoo 10k - 3rd July 2022 | 00:45:21 | 00:47:16 | -11.6% | -0.10% | 00:43:47 | 00:45:21 | 10k | V50 | Jul 3, 2022 | |
| 107 | Jubilee Bridge 10k - 5th June 2022 | 00:45:34 | 00:46:22 | -10.8% | -0.09% | 00:43:47 | 00:45:21 | 10k | V50 | Jun 5, 2022 | |
| 14 | RunThrough Chase The Sun Stanley Park 10k - 25th May 2022 | 00:46:03 | 00:48:12 | -10.2% | -0.09% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 25, 2022 |
| 34 | Run Media City 10k - 30th June 2022 | 00:46:12 | 00:59:46 | -98.6% | -0.83% | 00:24:28 | 00:46:12 | 5k |
|
V50 | Jun 30, 2022 |
| 60 | Warrington Running Festival 10k - 25th September 2022 | 00:46:30 | 00:48:40 | -9.2% | -0.08% | 00:43:47 | 00:45:21 | 10k | V50 | Sep 25, 2022 | |
| 21 | Draycote Water Running Festival 10k - 21st May 2022 | 00:46:47 | 00:49:27 | -8.7% | -0.07% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 21, 2022 |
| 45 | Run Media City 10k - 26th May 2022 | 00:46:54 | 00:48:50 | -8.4% | -0.07% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 26, 2022 |
| 50 | Run Media City 10k - 28th July 2022 | 00:46:56 | 00:48:37 | -8.3% | -0.07% | 00:43:47 | 00:45:21 | 10k | V50 | Jul 28, 2022 | |
| 50 | Chase The Sun Tatton 10k - 1st June 2022 | 00:47:07 | 00:49:46 | -8.0% | -0.07% | 00:43:47 | 00:45:21 | 10k | V50 | Jun 1, 2022 | |
| 50 | Tatton 10k - 11th June 2022 | 00:47:07 | 00:48:11 | -7.8% | -0.07% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Jun 11, 2022 |
| 29 | Run Aintree 10k - 2nd October 2022 | 00:47:09 | 00:53:14 | -8.1% | -0.07% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Oct 2, 2022 |
| 57 | Tatton 10k - 16th July 2022 | 00:47:13 | 00:49:27 | -7.8% | -0.07% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Jul 16, 2022 |
| 44 | Tatton Park 10k - 10th September 2022 | 00:47:24 | 00:49:37 | -7.4% | -0.06% | 00:43:47 | 00:45:21 | 10k | V50 | Sep 10, 2022 | |
| 53 | Tatton Park 10k - 8th October 2022 | 00:47:25 | 00:49:36 | -7.4% | -0.06% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Oct 8, 2022 |
| 56 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:47:29 | 00:49:27 | -7.2% | -0.06% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Aug 3, 2022 |
| 64 | Chase The Sun Tatton 10k - 04th May 2022 | 00:48:01 | 00:50:17 | -6.1% | -0.05% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 4, 2022 |
| 238 | Run Chester Zoo 10k - 30th October 2022 | 00:48:07 | 00:49:19 | -5.8% | -0.05% | 00:43:47 | 00:45:21 | 10k | V50 | Oct 30, 2022 | |
| 33 | Run Aintree 10k - 15th May 2022 | 00:48:15 | 00:51:03 | -5.7% | -0.05% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 15, 2022 |
| 25 | Birmingham Running Festival 10k - 22nd May 2022 | 00:48:24 | 00:51:08 | -5.4% | -0.05% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 22, 2022 |
| 69 | Run Media City 10k - 29th September 2022 | 00:48:31 | 00:50:56 | -5.1% | -0.04% | 00:43:47 | 00:45:21 | 10k | V50 | Sep 29, 2022 | |
| 21 | Heaton Park 10k - 08th May 2022 | 00:48:39 | 00:51:20 | -4.9% | -0.04% | 00:43:47 | 00:45:21 | 10k |
|
V50 | May 8, 2022 |
| 91 | Run Media City 10k - 25th August 2022 | 00:48:40 | 00:50:25 | -4.7% | -0.04% | 00:43:47 | 00:45:21 | 10k | V50 | Aug 25, 2022 | |
| 16 | Carsington Water 10k - 28th August 2022 | 00:48:56 | 00:51:08 | -4.2% | -0.04% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Aug 28, 2022 |
| 267 | Blackburn 10k - 4th December 2022 | 00:49:01 | 00:49:54 | -4.0% | -0.03% | 00:43:47 | 00:45:21 | 10k | V50 | Dec 4, 2022 | |
| 16 | Heaton Park Chase The Sun 10k - 22nd June 2022 | 00:49:10 | 00:52:37 | -3.8% | -0.03% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Jun 22, 2022 |
| 110 | Tatton 10k - 12th March 2022 | 00:49:34 | 00:53:10 | -3.0% | -0.03% | 00:43:47 | 00:45:21 | 10k | V50 | Mar 12, 2022 | |
| 157 | Tatton 10k - 08th January 2022 | 00:49:50 | 00:53:23 | -2.5% | -0.02% | 00:43:47 | 00:45:21 | 10k | V50 | Jan 8, 2022 | |
| 39 | Heaton Park 10k - 20th March 2022 | 00:49:53 | 00:52:57 | -2.3% | -0.02% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Mar 20, 2022 |
| 243 | Wolverhampton 10k - 27th March 2022 | 00:49:54 | 00:50:47 | -2.2% | -0.02% | 00:43:47 | 00:45:21 | 10k | V50 | Mar 27, 2022 | |
| 75 | Birmingham 10k - 20th February 2022 | 00:50:22 | 00:53:36 | -1.3% | -0.01% | 00:43:47 | 00:45:21 | 10k | V50 | Feb 20, 2022 | |
| 78 | RunAintree 10k - 13th February 2022 | 00:50:26 | 00:53:35 | -1.2% | -0.01% | 00:43:47 | 00:45:21 | 10k | V50 | Feb 13, 2022 | |
| 187 | Tatton 10k - 12th February 2022 | 00:50:52 | 00:53:53 | -0.3% | -0.00% | 00:43:47 | 00:45:21 | 10k | V50 | Feb 12, 2022 | |
| 109 | Tatton 10k - 14th May 2022 | 00:50:59 | 00:53:45 | -0.0% | -0.00% | 00:43:47 | 00:45:21 | 10k | V50 | May 14, 2022 | |
| 448 | Altrincham 10k - 4th September 2022 | 00:51:18 | 00:52:29 | -0.6% | -0.01% | 00:43:47 | 00:45:21 | 10k | V50 | Sep 4, 2022 | |
| 178 | Run Tatton Park 10k - 5th November 2022 | 00:51:35 | 00:52:53 | -1.2% | -0.01% | 00:43:47 | 00:45:21 | 10k | V50 | Nov 5, 2022 | |
| 30 | Chase the Sun Roundhay Park 10k - 11th May 2022 | 00:51:54 | 00:53:49 | -1.8% | -0.02% | 00:43:47 | 00:45:21 | 10k | V50 | May 11, 2022 | |
| 86 | Run Heaton Park 10k - 30th January 2022 | 00:52:19 | 00:56:25 | -2.8% | -0.02% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Jan 30, 2022 |
| 144 | Run Media City 10k - 28th April 2022 | 00:52:28 | 00:54:40 | -3.0% | -0.03% | 00:43:47 | 00:45:21 | 10k | V50 | Apr 28, 2022 | |
| 10 | Tittesworth Water 10K - 6th August 2022 | 01:02:35 | 01:17:07 | -28.0% | -0.24% | 00:43:47 | 00:45:21 | 10k |
|
V50 | Aug 6, 2022 |
| 447 | Tatton 10k - 10th December 2022 | 01:08:23 | 01:11:22 | -35.6% | -0.30% | 00:43:47 | 00:45:21 | 10k | V50 | Dec 10, 2022 | |
| 4 | Running Grand Prix Oulton Park Half Marathon - 7th August 2022 | 01:16:16 | 01:19:46 | -32.5% | -0.27% | 01:16:16 | 01:16:16 | Half Marathon |
|
V50 | Aug 7, 2022 |
| 321 | Cheshire Half Marathon - 11th September 2022 | 01:51:51 | 01:53:12 | -1.1% | -0.01% | 01:16:16 | 01:16:16 | Half Marathon | V50 | Sep 11, 2022 | |
| 613 | Run Alton Towers Half Marathon - 13th November 2022 | 01:59:21 | 02:04:14 | -8.2% | -0.07% | 01:16:16 | 01:16:16 | Half Marathon |
|
V50 | Nov 13, 2022 |
| 205 | Ladybower Reservoir Trail Half Marathon - 15th October 2022 | 02:43:29 | 03:09:53 | -55.5% | -0.47% | 01:16:16 | 01:16:16 | Half Marathon |
|
V50 | Oct 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Run Media City 10k - 26th August 2021 | 00:47:14 | 00:52:26 | -6.9% | -0.06% | 00:43:47 | 00:47:14 | 10k | V50 | Aug 26, 2021 | |
| 75 | Run Aintree 10k - 19th December 2021 | 00:47:56 | 00:47:56 | -4.9% | -0.04% | 00:43:47 | 00:47:14 | 10k | V50 | Dec 19, 2021 | |
| 52 | Warrington Running Festival 10k - 26th September 2021 | 00:48:25 | 00:48:25 | -3.9% | -0.03% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Sep 26, 2021 |
| 193 | Cheshire 10k - 16th October 2021 | 00:48:42 | 00:50:32 | -3.5% | -0.03% | 00:43:47 | 00:47:14 | 10k | V50 | Oct 16, 2021 | |
| 53 | Running Grand Prix Oulton Park 10k - 28th November 2021 | 00:48:59 | 00:51:57 | -2.9% | -0.02% | 00:43:47 | 00:47:14 | 10k | Senior | Nov 28, 2021 | |
| 45 | Running Grand Prix Oulton Park 10k - 8th August 2021 | 00:49:12 | 00:54:32 | -2.6% | -0.02% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Aug 8, 2021 |
| 41 | Tatton 10k - 9th October 2021 | 00:49:14 | 00:54:36 | -2.5% | -0.02% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Oct 9, 2021 |
| 106 | Tatton 10k - 14th August 2021 | 00:49:18 | 00:49:18 | -2.2% | -0.02% | 00:43:47 | 00:47:14 | 10k | V50 | Aug 14, 2021 | |
| 33 | Run Media City 10k - 30th September 2021 | 00:49:23 | 00:53:25 | -2.1% | -0.02% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Sep 30, 2021 |
| 116 | Chase The Sun Tatton 10k - 4th August 2021 | 00:50:17 | 00:54:29 | -0.2% | -0.00% | 00:43:47 | 00:47:14 | 10k | V45 | Aug 4, 2021 | |
| 245 | Blackburn 10k - 12th December 2021 | 00:50:38 | 00:52:32 | -0.5% | -0.00% | 00:43:47 | 00:47:14 | 10k | V50 | Dec 12, 2021 | |
| 56 | Tatton 10k - 11th September 2021 | 00:50:50 | 00:50:50 | -0.9% | -0.01% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Sep 11, 2021 |
| 24 | Run Heaton 10k - 10th October 2021 | 00:51:20 | 01:00:03 | -2.2% | -0.02% | 00:43:47 | 00:47:14 | 10k |
|
V50 | Oct 10, 2021 |
| 526 | Run Chester Zoo 10k - 31st October 2021 | 00:52:28 | 00:54:00 | -4.3% | -0.04% | 00:43:47 | 00:47:14 | 10k | V50 | Oct 31, 2021 | |
| 98 | Run Media City 10k - 29th July 2021 | 00:52:43 | 00:57:39 | -5.1% | -0.04% | 00:43:47 | 00:47:14 | 10k | Senior | Jul 29, 2021 | |
| 118 | Chase The Sun Tatton 10k - 7th July 2021 | 00:52:53 | 00:57:32 | -5.4% | -0.05% | 00:43:47 | 00:47:14 | 10k | V45 | Jul 7, 2021 | |
| 173 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:56:13 | 01:02:31 | -12.9% | -0.11% | 00:43:47 | 00:47:14 | 10k | V45 | Jun 2, 2021 | |
| 176 | Run Media City 10k - 27th May 2021 | 00:57:04 | 01:03:42 | -14.8% | -0.12% | 00:43:47 | 00:47:14 | 10k | V45 | May 27, 2021 | |
| 334 | Tatton 10k - 8th May 2021 | 00:57:23 | 00:57:23 | -13.9% | -0.12% | 00:43:47 | 00:47:14 | 10k | V45 | May 8, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 526 | Cheshire 10k - 18th Oct 2020 | 00:49:45 | 00:51:16 | -1.3% | -0.01% | 00:43:47 | 00:49:45 | 10k | V45 | Oct 18, 2020 | |
| 274 | Tatton Park 10k - 11th Oct 2020 | 00:49:52 | 00:51:30 | -1.1% | -0.01% | 00:43:47 | 00:49:45 | 10k | V45 | Oct 11, 2020 | |
| 105 | Aintree 10k - 2nd Feb 2020 | 00:50:42 | 00:53:20 | -0.7% | -0.01% | 00:43:47 | 00:49:45 | 10k | V45 | Feb 2, 2020 | |
| 108 | Running GP Oulton Park 10k - 6th Dec 2020 | 00:52:06 | 00:54:14 | -3.5% | -0.03% | 00:43:47 | 00:49:45 | 10k | V45 | Dec 6, 2020 | |
| 202 | Tatton Park 10k - 12th Jan 2020 | 00:52:14 | 00:55:12 | -3.9% | -0.03% | 00:43:47 | 00:49:45 | 10k | V45 | Jan 12, 2020 | |
| 144 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:52:27 | 00:54:09 | -4.2% | -0.04% | 00:43:47 | 00:49:45 | 10k | V45 | Mar 5, 2020 | |
| 383 | Tatton Park 10k - 13th Sep 2020 | 00:54:19 | 00:56:58 | -8.2% | -0.07% | 00:43:47 | 00:49:45 | 10k | V45 | Sep 13, 2020 | |
| 250 | Tatton Park 10k - 9th Feb 2020 | 01:00:01 | 01:03:51 | -20.3% | -0.17% | 00:43:47 | 00:49:45 | 10k | V45 | Feb 9, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Aintree 10k - 3rd Feb 2019 | 00:43:47 | 00:45:16 | -15.3% | -0.13% | 00:43:47 | 00:43:47 | 10k |
|
V45 | Feb 3, 2019 |
| 52 | Tatton Park 10k - 10th Mar 2019 | 00:45:12 | 00:46:42 | -12.4% | -0.10% | 00:43:47 | 00:43:47 | 10k | V45 | Mar 10, 2019 | |
| 61 | Media City 10k - 30th May 2019 | 00:45:54 | 00:49:43 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | May 30, 2019 | |
| 73 | Tatton Park 10k - 9th Jun 2019 | 00:46:13 | 00:50:30 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Jun 9, 2019 | |
| 37 | Media City 10k - 27th Jun 2019 | 00:46:30 | 00:50:19 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Jun 27, 2019 | |
| 76 | Aintree 10k - 21st Jul 2019 | 00:46:56 | 00:51:41 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Jul 21, 2019 | |
| 79 | Media City 10k - 25th Apr 2019 | 00:47:33 | 00:49:12 | -7.7% | -0.06% | 00:43:47 | 00:43:47 | 10k | V45 | Apr 25, 2019 | |
| 98 | Tatton Park 10k - 11th Aug 2019 | 00:47:57 | 00:52:14 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Aug 11, 2019 | |
| 72 | Tatton Park 10k - 13th Oct 2019 | 00:48:32 | 00:53:08 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Oct 13, 2019 | |
| 37 | Heaton 10k - 28th Jul 2019 | 00:49:08 | 00:55:10 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k |
|
V45 | Jul 28, 2019 |
| 153 | Run Tatton Park 10k - 2nd Nov 2019 | 00:49:24 | 00:54:11 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Nov 2, 2019 | |
| 129 | Tatton Park 10k - 15th Sep 2019 | 00:49:31 | 00:54:06 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Sep 15, 2019 | |
| 54 | Media City 10k - 25th Jul 2019 | 00:50:17 | 00:58:06 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Jul 25, 2019 | |
| 184 | Tatton Park 10k - 9th Feb 2019 | 00:51:38 | 00:53:18 | -0.5% | -0.00% | 00:43:47 | 00:43:47 | 10k |
|
V45 | Feb 9, 2019 |
| 558 | Blackburn 10k - 17th Nov 2019 | 00:52:15 | 00:54:21 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Nov 17, 2019 | |
| 154 | Media City 10k - 29th Aug 2019 | 00:52:24 | 00:56:55 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Aug 29, 2019 | |
| 317 | Tatton Park 10k - 12th May 2019 | 00:57:00 | 01:01:54 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | May 12, 2019 | |
| 289 | Aintree 10k - 15th Dec 2019 | 01:03:19 | 01:10:24 | 0.0% | 0.00% | 00:43:47 | 00:43:47 | 10k | V45 | Dec 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | Cheshire 10k - 10th Nov 2018 | 00:43:57 | 00:45:51 | -15.2% | -0.13% | 00:43:47 | 00:43:57 | 10k | V45 | Nov 10, 2018 | |
| 85 | Tatton Park 10k - 3rd Nov 2018 | 00:44:34 | 00:46:12 | -13.9% | -0.12% | 00:43:47 | 00:43:57 | 10k | V45 | Nov 3, 2018 | |
| 61 | Heaton Park 10k - 1st Sep 2018 | 00:52:45 | 00:54:45 | -2.6% | -0.02% | 00:43:47 | 00:43:57 | 10k | V40 | Sep 1, 2018 | |
| 320 | Tatton Park 10k - 10th Feb 2018 | 00:58:07 | 01:00:30 | -13.5% | -0.11% | 00:43:47 | 00:43:57 | 10k | V45 | Feb 10, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 527 | Cheshire 10k - 4th Nov 2017 | 00:51:44 | 00:53:45 | -1.0% | -0.01% | 00:43:47 | 00:51:44 | 10k | V45 | Nov 4, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 615 | Arley Hall 10k - 7th Nov 2015 | 00:53:05 | 00:54:55 | -1.5% | -0.01% | 00:43:47 | 00:53:05 | 10k | Senior | Nov 7, 2015 |














