PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:06 00:43:06 00:44:57 00:52:56
16 Mile
20 Mile
5k
Half Marathon 01:56:48 01:56:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:43:06 00:43:06 Senior 3 30 KM
Half Marathon 01:56:48 01:56:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:06 00:43:06 Senior 1 10 KM
2019 10k 00:43:06 00:44:57 Senior 1 10 KM
2019 Half Marathon 01:56:48 01:56:48 Senior 1 21.098 KM
2018 10k 00:43:06 00:52:56 Senior 1 10 KM