All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Tatton Park 10k - 13th Sep 2020 | 00:43:06 | 00:45:12 | -15.2% | -2.16% | 00:43:06 | 00:43:06 | 10k | Senior | Sep 13, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Aintree 10k - 3rd Feb 2019 | 00:44:57 | 00:46:28 | -12.9% | -1.84% | 00:43:06 | 00:44:57 | 10k | Senior | Feb 3, 2019 | |
| 1977 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:56:48 | 01:59:07 | -5.3% | -0.76% | 01:56:48 | 01:56:48 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 162 | Aintree 10k - 29th Jul 2018 | 00:52:56 | 00:55:58 | -3.1% | -0.44% | 00:43:06 | 00:52:56 | 10k | Senior | Jul 29, 2018 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Bushy Park 10k - 10th Mar 2013 | 00:46:12 | 00:47:02 | -2.9% | -0.41% | 00:43:06 | 00:46:12 | 10k | Senior | Mar 10, 2013 |