All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Finsbury Park 5k - 28th January 2024 | 00:26:10 | 00:27:02 | -7.1% | -0.32% | 00:21:13 | 00:26:10 | 5k | Senior | Jan 28, 2024 | |
| 43 | Victoria Park 5k - 7th January 2024 | 00:26:13 | 00:27:14 | -6.9% | -0.31% | 00:21:13 | 00:26:10 | 5k | Senior | Jan 7, 2024 | |
| 46 | Victoria Park 5k - 11th February 2024 | 00:26:37 | 00:27:47 | 0.0% | 0.00% | 00:21:13 | 00:26:10 | 5k |
|
Senior | Feb 11, 2024 |
| 64 | Regent's Park 5k - 21st January 2024 | 00:27:14 | 00:28:08 | -3.1% | -0.14% | 00:21:13 | 00:26:10 | 5k | Senior | Jan 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Finsbury Park 5k - 11th June 2023 | 00:28:14 | 00:29:46 | -0.9% | -0.04% | 00:21:13 | 00:28:14 | 5k | Senior | Jun 11, 2023 | |
| 54 | Victoria Park 5k - 7th May 2023 | 00:29:01 | 00:29:52 | -3.7% | -0.17% | 00:21:13 | 00:28:14 | 5k | Senior | May 7, 2023 | |
| 59 | Regents Park 5k - 30th April 2023 | 00:29:56 | 00:31:19 | -7.2% | -0.33% | 00:21:13 | 00:28:14 | 5k | Senior | Apr 30, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | RunThrough Clapham Common 5k - 23rd January 2022 | 00:23:30 | 00:24:25 | -10.9% | -0.50% | 00:21:13 | 00:23:30 | 5k | Senior | Jan 23, 2022 | |
| 8 | RunThrough Brixton 5k - Brockwell Park - 30th January 2022 | 00:23:35 | 00:24:49 | -10.8% | -0.49% | 00:21:13 | 00:23:30 | 5k | Senior | Jan 30, 2022 | |
| 20 | RunThrough Lee Valley Velo Park 5k - 26th February 2022 | 00:23:56 | 00:24:30 | -9.1% | -0.41% | 00:21:13 | 00:23:30 | 5k | Senior | Feb 26, 2022 | |
| 18 | QE Olympic Park 5k Santa Run - 11th December 2022 | 00:25:14 | 00:26:12 | -4.1% | -0.19% | 00:21:13 | 00:23:30 | 5k | Senior | Dec 11, 2022 | |
| 31 | RunThrough Regents Park 5k - 10th July 2022 | 00:26:54 | 00:28:00 | -2.5% | -0.11% | 00:21:13 | 00:23:30 | 5k | Senior | Jul 10, 2022 | |
| 44 | RunThrough Regents Park 5k - 18th June 2022 | 00:27:09 | 00:28:11 | -3.5% | -0.16% | 00:21:13 | 00:23:30 | 5k | Senior | Jun 18, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | RunThrough Brixton 10k - Brockwell Park - 27th June 2021 | 00:54:20 | 01:02:07 | -9.0% | -0.41% | 00:48:27 | 00:54:20 | 10k | Senior | Jun 27, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Kempton Park 5k - 1st Mar 2020 | 00:23:00 | 00:23:10 | -13.0% | -0.59% | 00:21:13 | 00:23:00 | 5k |
|
Senior | Mar 1, 2020 |
| 20 | Olympic Park 5k - 1st Nov 2020 | 00:23:09 | 00:24:00 | -12.8% | -0.58% | 00:21:13 | 00:23:00 | 5k | Senior | Nov 1, 2020 | |
| 11 | Finsbury Park 5k - 12th Jan 2020 | 00:23:33 | 00:25:03 | -11.5% | -0.52% | 00:21:13 | 00:23:00 | 5k | Senior | Jan 12, 2020 | |
| 147 | Brixton 10k - 26th Jan 2020 | 00:49:36 | 00:52:11 | -1.6% | -0.07% | 00:48:27 | 00:49:36 | 10k | Senior | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chase The Sun Hyde Park 5k -14th Aug 2019 | 00:21:13 | 00:24:33 | 0.0% | 0.00% | 00:21:13 | 00:21:13 | 5k | Senior | Aug 14, 2019 | |
| 30 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:21:26 | 00:24:23 | 0.0% | 0.00% | 00:21:13 | 00:21:13 | 5k |
|
Senior | Oct 9, 2019 |
| 32 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:22:59 | 00:25:31 | 0.0% | 0.00% | 00:21:13 | 00:21:13 | 5k | Senior | Jul 10, 2019 | |
| 38 | Chase The Sun Hyde Park 5k - 24th Jul 2019 | 00:23:19 | 00:25:58 | 0.0% | 0.00% | 00:21:13 | 00:21:13 | 5k | Senior | Jul 24, 2019 | |
| 10 | Finsbury Park 5k - 20th Jan 2019 | 00:23:51 | 00:24:18 | -15.9% | -0.73% | 00:21:13 | 00:21:13 | 5k | Senior | Jan 20, 2019 | |
| 120 | Brixton 10k - 6th Jan 2019 | 00:48:27 | 00:50:49 | -6.0% | -0.27% | 00:48:27 | 00:48:27 | 10k | Senior | Jan 6, 2019 | |
| 2004 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:57:03 | 01:59:22 | -5.6% | -0.25% | 01:57:03 | 01:57:03 | Half Marathon |
|
Senior | Feb 10, 2019 |