All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | RunThrough Brixton 10k - Brockwell Park - 30th January 2022 | 00:48:20 | 00:50:17 | -5.4% | -0.27% | 00:45:10 | 00:48:20 | 10k |
|
V40 | Jan 30, 2022 |
| 98 | RunThrough Victoria Park 10k - 9th January 2022 | 00:48:41 | 00:50:06 | -4.7% | -0.23% | 00:45:10 | 00:48:20 | 10k | V40 | Jan 9, 2022 | |
| 135 | RunThrough Victoria Park Half Marathon - 13th February 2022 | 01:45:38 | 01:49:47 | -4.7% | -0.23% | 01:43:11 | 01:45:38 | Half Marathon | V40 | Feb 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | RunThrough Battersea Park 5k - 16th October 2021 | 00:22:54 | 00:25:09 | -14.6% | -0.73% | 00:22:54 | 00:22:54 | 5k |
|
V40 | Oct 16, 2021 |
| 17 | RunThrough Victoria Park 5k - 2nd October 2021 | 00:22:58 | 00:28:14 | -16.0% | -0.80% | 00:22:54 | 00:22:54 | 5k |
|
V40 | Oct 2, 2021 |
| 4 | RunThrough Lee Valley Velo Park Races 5k - 23rd October 2021 | 00:22:59 | 00:25:08 | -14.2% | -0.71% | 00:22:54 | 00:22:54 | 5k |
|
V40 | Oct 23, 2021 |
| 17 | RunThrough Wimbledon Christmas 5k - 19th December 2021 | 00:23:53 | 00:28:19 | -11.3% | -0.57% | 00:22:54 | 00:22:54 | 5k | Senior | Dec 19, 2021 | |
| 84 | Regents Park 10k - 10th July 2021 | 00:50:24 | 00:54:01 | -0.0% | -0.00% | 00:45:10 | 00:50:24 | 10k | V40 | Jul 10, 2021 | |
| 61 | RunThrough Clapham Common 10k - 15th August 2021 | 00:51:50 | 00:59:46 | -3.3% | -0.17% | 00:45:10 | 00:50:24 | 10k | V40 | Aug 15, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | Battersea Park 10k - 6th Sep 2020 | 00:47:35 | 00:48:39 | -5.7% | -0.28% | 00:45:10 | 00:47:35 | 10k | V35 | Sep 6, 2020 | |
| 51 | Lee Valley Velo Park 10k - 26th Sep 2020 | 00:50:08 | 00:51:31 | -0.5% | -0.03% | 00:45:10 | 00:47:35 | 10k | V35 | Sep 26, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Crystal Palace 10k - 28th Jan 2018 | 00:47:00 | 00:49:36 | -9.2% | -0.46% | 00:45:10 | 00:47:00 | 10k | V35 | Jan 28, 2018 | |
| 45 | Finsbury Park 10k - 22nd Jul 2018 | 00:49:55 | 00:53:03 | -3.2% | -0.16% | 00:45:10 | 00:47:00 | 10k | V35 | Jul 22, 2018 | |
| 225 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:43:11 | 01:45:21 | -7.8% | -0.39% | 01:43:11 | 01:43:11 | Half Marathon | V35 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Olympic Park 10k - 16th Sep 2017 | 00:46:02 | 00:47:43 | -10.6% | -0.53% | 00:45:10 | 00:46:02 | 10k | V35 | Sep 16, 2017 | |
| 10 | Lee Valley Velo Park 10k - 27th May 2017 | 00:47:06 | 00:55:24 | -9.5% | -0.48% | 00:45:10 | 00:46:02 | 10k |
|
V35 | May 27, 2017 |
| 22 | Lee Valley Velo Park 10k - 29th Apr 2017 | 00:48:29 | 00:50:57 | -5.7% | -0.28% | 00:45:10 | 00:46:02 | 10k | V35 | Apr 29, 2017 | |
| 113 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:45:38 | 01:47:44 | -4.8% | -0.24% | 01:43:11 | 01:45:38 | Half Marathon |
|
V35 | Apr 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:45:10 | 00:48:26 | -7.0% | -0.35% | 00:45:10 | 00:45:10 | 10k |
|
Senior | Apr 30, 2016 |
| 12 | Lee Valley Velo Park 10k - 31st Jul 2016 | 00:45:14 | 00:49:21 | -7.0% | -0.35% | 00:45:10 | 00:45:10 | 10k | Senior | Jul 31, 2016 |