All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Run Aintree 5k - 11th February 2024 | 00:35:16 | 00:36:35 | -4.9% | -0.06% | 00:35:16 | 00:35:16 | 5k | V55 | Feb 11, 2024 | |
| 204 | Run Media City 5k - 27th June 2024 | 00:37:22 | 00:38:40 | -11.3% | -0.14% | 00:35:16 | 00:35:16 | 5k | V60 | Jun 27, 2024 | |
| 169 | Run Media City Christmas 5k - 21st December 2024 | 00:38:21 | 00:40:10 | -14.5% | -0.18% | 00:35:16 | 00:35:16 | 5k | V60 | Dec 21, 2024 | |
| 272 | Run Media City 5k - 29th August 2024 | 00:39:15 | 00:40:29 | -17.0% | -0.21% | 00:35:16 | 00:35:16 | 5k | V60 | Aug 29, 2024 | |
| 134 | Run Heaton Park 5k - 1st December 2024 | 00:41:15 | 00:42:15 | -23.0% | -0.28% | 00:35:16 | 00:35:16 | 5k | V60 | Dec 1, 2024 | |
| 214 | Tatton Park 5k - 9th November 2024 | 00:50:07 | 00:50:54 | -49.6% | -0.60% | 00:35:16 | 00:35:16 | 5k | V60 | Nov 9, 2024 | |
| 150 | Stanley Park 5k - 6th July 2024 | 00:56:37 | 00:58:15 | -70.1% | -0.85% | 00:35:16 | 00:35:16 | 5k | V60 | Jul 6, 2024 | |
| 205 | Tatton Park 5k - 11th May 2024 | 01:00:56 | 01:03:21 | 0.0% | 0.00% | 00:35:16 | 00:35:16 | 5k | V60 | May 11, 2024 | |
| 179 | Tatton Park 5k - 9th March 2024 | 01:03:37 | 01:05:08 | -91.0% | -1.11% | 00:35:16 | 00:35:16 | 5k | V55 | Mar 9, 2024 | |
| 1210 | HSW Solicitors Nantwich 10k - 17th March 2024 | 01:16:25 | 01:19:23 | -25.1% | -0.31% | 01:16:25 | 01:16:25 | 10k | V55 | Mar 17, 2024 | |
| 552 | Run Aintree 10k - 25th May 2024 | 01:16:58 | 01:20:21 | -26.1% | -0.32% | 01:16:25 | 01:16:25 | 10k | V60 | May 25, 2024 | |
| 733 | Jubilee Bridge 10k - 2nd June 2024 | 01:19:33 | 01:24:45 | -31.1% | -0.38% | 01:16:25 | 01:16:25 | 10k | V60 | Jun 2, 2024 | |
| 454 | Run Media City 10k - 26th September 2024 | 01:19:44 | 01:22:26 | -30.5% | -0.37% | 01:16:25 | 01:16:25 | 10k | V60 | Sep 26, 2024 | |
| 1126 | Warrington Running Festival 10k - 22nd September 2024 | 01:20:37 | 01:25:14 | -32.7% | -0.40% | 01:16:25 | 01:16:25 | 10k | V60 | Sep 22, 2024 | |
| 1333 | Blackburn 10k - 8th December 2024 | 01:21:29 | 01:24:40 | -33.6% | -0.41% | 01:16:25 | 01:16:25 | 10k |
|
V60 | Dec 8, 2024 |
| 422 | Macclesfield Running Festival - 10k - 27th October 2024 | 01:24:42 | 01:29:32 | -39.7% | -0.48% | 01:16:25 | 01:16:25 | 10k | V60 | Oct 27, 2024 | |
| 2593 | Altrincham 10k - 1st September 2024 | 01:24:57 | 01:29:13 | -39.9% | -0.49% | 01:16:25 | 01:16:25 | 10k | V60 | Sep 1, 2024 | |
| 2728 | Run Alton Towers 10k - 16th November 2024 | 01:25:22 | 01:31:22 | -41.4% | -0.50% | 01:16:25 | 01:16:25 | 10k | Senior | Nov 16, 2024 | |
| 390 | Run Media City 10k - 30th May 2024 | 01:26:17 | 01:30:03 | 0.0% | 0.00% | 01:16:25 | 01:16:25 | 10k |
|
V60 | May 30, 2024 |
| 927 | Northwich 10k - 30th June 2024 | 01:32:30 | 01:36:58 | -52.7% | -0.64% | 01:16:25 | 01:16:25 | 10k | V60 | Jun 30, 2024 | |
| 608 | Cheshire 10k - 7th July 2024 | 01:57:21 | 02:03:15 | -95.2% | -1.16% | 01:16:25 | 01:16:25 | 10k | V60 | Jul 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Run Aintree 5k - 9th September 2023 | 00:37:35 | 00:38:45 | -11.3% | -0.14% | 00:35:16 | 00:37:35 | 5k |
|
V55 | Sep 9, 2023 |
| 154 | Run Media City 5k - 29th June 2023 | 00:38:51 | 00:39:32 | -15.0% | -0.18% | 00:35:16 | 00:37:35 | 5k | V55 | Jun 29, 2023 | |
| 210 | Run Media City 5k - 27th July 2023 | 00:38:56 | 00:39:50 | -15.3% | -0.19% | 00:35:16 | 00:37:35 | 5k | V55 | Jul 27, 2023 | |
| 114 | Run Media City 5k - 25th May 2023 | 00:39:28 | 00:41:19 | -17.3% | -0.21% | 00:35:16 | 00:37:35 | 5k | V55 | May 25, 2023 | |
| 633 | Cheshire 10k - 22nd October 2023 | 01:16:56 | 01:19:11 | -25.5% | -0.31% | 01:16:25 | 01:16:56 | 10k | V55 | Oct 22, 2023 | |
| 364 | Run Media City 10k - 31st August 2023 | 01:18:19 | 01:20:34 | -27.8% | -0.34% | 01:16:25 | 01:16:56 | 10k | V55 | Aug 31, 2023 | |
| 984 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:18:43 | 01:20:24 | -28.3% | -0.34% | 01:16:25 | 01:16:56 | 10k | V55 | Apr 2, 2023 | |
| 352 | Run Aintree 10k - 23rd July 2023 | 01:18:45 | 01:22:25 | -29.0% | -0.35% | 01:16:25 | 01:16:56 | 10k | V55 | Jul 23, 2023 | |
| 338 | Run Media City 10k - 28th September 2023 | 01:20:37 | 01:23:36 | -31.9% | -0.39% | 01:16:25 | 01:16:56 | 10k | V55 | Sep 28, 2023 | |
| 345 | Macclesfield Running Festival 10k - 29th October 2023 | 01:20:46 | 01:25:54 | -33.0% | -0.40% | 01:16:25 | 01:16:56 | 10k | V55 | Oct 29, 2023 | |
| 796 | Jubilee Bridge 10k - 4th June 2023 | 01:24:11 | 01:27:58 | -38.2% | -0.47% | 01:16:25 | 01:16:56 | 10k | V55 | Jun 4, 2023 | |
| 280 | Delamere Forest 10k - 5th November 2023 | 01:28:36 | 01:37:38 | -48.2% | -0.59% | 01:16:25 | 01:16:56 | 10k | V55 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | Run Media City 5k - 29th September 2022 | 00:36:22 | 00:37:11 | -12.8% | -0.16% | 00:35:16 | 00:36:22 | 5k | V55 | Sep 29, 2022 | |
| 103 | Run Media City 5k - 25th August 2022 | 00:36:43 | 00:38:03 | -14.1% | -0.17% | 00:35:16 | 00:36:22 | 5k | V55 | Aug 25, 2022 | |
| 57 | Running GP Oulton Park 5k - 20th November 2022 | 00:37:34 | 00:38:40 | -16.7% | -0.20% | 00:35:16 | 00:36:22 | 5k | V55 | Nov 20, 2022 | |
| 1283 | Altrincham 10k - 4th September 2022 | 01:17:14 | 01:19:01 | -29.2% | -0.36% | 01:16:25 | 01:17:14 | 10k | V55 | Sep 4, 2022 |