All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | RunThrough Battersea Park 5k - 15th May 2021 | 00:23:13 | 00:24:15 | -12.6% | -0.28% | 00:21:00 | 00:23:13 | 5k | V55 | May 15, 2021 | |
| 51 | RunThrough Kempton Park Racecourse 5k - 3rd April 2021 | 00:23:16 | 00:24:57 | -12.7% | -0.28% | 00:21:00 | 00:23:13 | 5k |
|
V50 | Apr 3, 2021 |
| 17 | RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 | 00:23:17 | 00:25:40 | -13.0% | -0.29% | 00:21:00 | 00:23:13 | 5k |
|
V55 | Jun 30, 2021 |
| 44 | RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 | 00:24:24 | 00:27:14 | -8.5% | -0.19% | 00:21:00 | 00:23:13 | 5k |
|
V55 | Sep 8, 2021 |
| 58 | RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 | 00:25:04 | 00:29:08 | -5.9% | -0.13% | 00:21:00 | 00:23:13 | 5k |
|
V55 | Oct 20, 2021 |
| 199 | RunThrough Battersea Park 10k - 5th June 2021 | 00:50:22 | 00:56:54 | -0.0% | -0.00% | 00:41:57 | 00:50:22 | 10k | V55 | Jun 5, 2021 | |
| 87 | Run Dorney 10k - 12th June 2021 | 00:50:52 | 00:55:12 | -1.0% | -0.02% | 00:41:57 | 00:50:22 | 10k |
|
V55 | Jun 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Brixton 10k - 26th Jan 2020 | 00:46:07 | 00:48:31 | -8.9% | -0.20% | 00:41:57 | 00:46:07 | 10k |
|
V45 | Jan 26, 2020 |
| 173 | Battersea Park 10k - 6th Sep 2020 | 00:47:16 | 00:48:20 | -6.3% | -0.14% | 00:41:57 | 00:46:07 | 10k | V50 | Sep 6, 2020 | |
| 186 | Olympic Park 10k - 19th Sep 2020 | 00:48:40 | 00:50:33 | -3.5% | -0.08% | 00:41:57 | 00:46:07 | 10k |
|
V45 | Sep 19, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:25:59 | 00:28:02 | -9.0% | -0.20% | 00:21:00 | 00:25:59 | 5k |
|
V50 | Aug 1, 2018 |
| 25 | Lee Valley Velo Park 5k - 30th Jun 2018 | 00:26:14 | 00:26:57 | -7.7% | -0.17% | 00:21:00 | 00:25:59 | 5k |
|
V50 | Jun 30, 2018 |
| 69 | Battersea Park 10k - 20th Oct 2018 | 00:43:55 | 00:44:59 | -15.0% | -0.33% | 00:41:57 | 00:43:55 | 10k |
|
V50 | Oct 20, 2018 |
| 75 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:45:24 | 00:47:54 | -12.4% | -0.28% | 00:41:57 | 00:43:55 | 10k | V50 | Oct 10, 2018 | |
| 115 | Clapham Common 5k - 22nd Sep 2018 | 00:46:50 | 01:09:58 | -97.4% | -2.17% | 00:21:00 | 00:25:59 | 5k |
|
V50 | Sep 22, 2018 |
| 86 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:47:08 | 00:49:50 | -8.9% | -0.20% | 00:41:57 | 00:43:55 | 10k | V50 | Aug 22, 2018 | |
| 116 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:47:19 | 00:49:10 | -8.4% | -0.19% | 00:41:57 | 00:43:55 | 10k | V50 | Jun 13, 2018 | |
| 53 | Lee Valley Velo Park 10k - 30th Jun 2018 | 00:59:42 | 01:02:29 | -16.7% | -0.37% | 00:41:57 | 00:43:55 | 10k | V50 | Jun 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:22:21 | 00:23:36 | -20.1% | -0.45% | 00:21:00 | 00:22:21 | 5k |
|
V50 | May 31, 2017 |
| 69 | Chase The Moon Olympic Park 10k - 6th Dec 2017 | 00:43:41 | 00:45:25 | -15.4% | -0.34% | 00:41:57 | 00:43:41 | 10k |
|
V50 | Dec 6, 2017 |
| 78 | Clapham Common 10k - 30th Apr 2017 | 00:45:16 | 00:46:39 | -12.0% | -0.27% | 00:41:57 | 00:43:41 | 10k |
|
V50 | Apr 30, 2017 |
| 83 | Olympic Park 10k - 14th May 2017 | 00:46:21 | 00:47:48 | -9.9% | -0.22% | 00:41:57 | 00:43:41 | 10k | V40 | May 14, 2017 | |
| 44 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:47:45 | 00:51:09 | -7.3% | -0.16% | 00:41:57 | 00:43:41 | 10k |
|
V50 | Jun 23, 2017 |
| 16 | Lee Valley Velo Park 10 Mile - 23rd Dec 2017 | 01:14:31 | 01:15:19 | -12.5% | -0.28% | 01:14:31 | 01:14:31 | 10 Mile |
|
V50 | Dec 23, 2017 |
| 8 | Lee Valley Velo Park 10 Mile - 29th Jul 2017 | 01:16:10 | 01:17:05 | -10.6% | -0.23% | 01:14:31 | 01:14:31 | 10 Mile |
|
V50 | Jul 29, 2017 |
| 386 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:37:56 | 01:39:55 | -11.9% | -0.26% | 01:37:56 | 01:37:56 | Half Marathon | V40 | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Battersea Park 5k - 14th Sep 2016 | 00:21:19 | 00:22:46 | -27.0% | -0.60% | 00:21:00 | 00:21:19 | 5k |
|
V50 | Sep 14, 2016 |
| 13 | Wimbledon Common 5k - 24th Aug 2016 | 00:22:40 | 00:22:40 | -20.5% | -0.46% | 00:21:00 | 00:21:19 | 5k | Senior | Aug 24, 2016 | |
| 30 | Greenwich Park 10k - 23rd Oct 2016 | 00:42:51 | 00:45:17 | -12.0% | -0.27% | 00:41:57 | 00:42:51 | 10k |
|
V40 | Oct 23, 2016 |
| 59 | Battersea Park 10k - 16th Jan 2016 | 00:43:02 | 00:44:26 | -11.3% | -0.25% | 00:41:57 | 00:42:51 | 10k | Senior | Jan 16, 2016 | |
| 31 | Hyde Park 10k - 3rd Apr 2016 | 00:43:29 | 00:47:09 | -10.9% | -0.24% | 00:41:57 | 00:42:51 | 10k |
|
V40 | Apr 3, 2016 |
| 54 | Battersea Park 10k - 11th May 2016 | 00:43:37 | 00:43:37 | -9.7% | -0.22% | 00:41:57 | 00:42:51 | 10k |
|
V50 | May 11, 2016 |
| 38 | Clapham Common 10k - 22nd Jun 2016 | 00:43:53 | 00:43:53 | -9.2% | -0.20% | 00:41:57 | 00:42:51 | 10k | V40 | Jun 22, 2016 | |
| 46 | Hyde Park 10k - 8th Jun 2016 | 00:44:00 | 00:44:00 | -8.9% | -0.20% | 00:41:57 | 00:42:51 | 10k | V40 | Jun 8, 2016 | |
| 54 | Hyde Park 10k - 31st Aug 2016 | 00:45:04 | 00:45:04 | -6.7% | -0.15% | 00:41:57 | 00:42:51 | 10k | V35 | Aug 31, 2016 | |
| 31 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:45:32 | 00:49:33 | -6.3% | -0.14% | 00:41:57 | 00:42:51 | 10k |
|
V50 | Dec 17, 2016 |
| 48 | Brixton 10k - 28th Aug 2016 | 00:47:10 | 00:47:10 | -2.4% | -0.05% | 00:41:57 | 00:42:51 | 10k | Senior | Aug 28, 2016 | |
| 106 | Victoria Park Half Marathon - 5th Mar 2016 | 01:42:01 | 01:42:01 | -7.7% | -0.17% | 01:37:56 | 01:42:01 | Half Marathon |
|
V45 | Mar 5, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Victoria Park 10k - 13th Sep 2015 | 00:41:57 | 00:44:29 | -13.9% | -0.31% | 00:41:57 | 00:41:57 | 10k |
|
V45 | Sep 13, 2015 |
| 68 | Lee Valley Velo Park 10k - 31st Oct 2015 | 00:50:08 | 00:53:35 | -4.1% | -0.09% | 00:41:57 | 00:41:57 | 10k | V45 | Oct 31, 2015 |