PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 00:46:06 00:44:54
16 Mile
20 Mile
5k 00:22:17 00:22:17
Half Marathon 01:50:38 01:50:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:17 00:22:17 Senior 1 5 KM
10k -11.0% 00:44:54 00:44:54 Senior 6 60 KM
Half Marathon 01:50:38 01:50:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:22:17 00:22:17 Senior 1 5 KM
2023 10k -11.0% 00:44:54 00:46:06 Senior 4 40 KM
2023 Half Marathon 01:50:38 01:50:38 Senior 1 21.098 KM
2022 10k 00:44:54 00:44:54 Senior 2 20 KM