All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Run Media City 5k - 31st August 2023 | 00:22:17 | 00:22:41 | -20.8% | -2.59% | 00:22:17 | 00:22:17 | 5k | Senior | Aug 31, 2023 | |
| 78 | Run Media City 10k - 27th July 2023 | 00:46:06 | 00:47:59 | -12.5% | -1.55% | 00:44:54 | 00:46:06 | 10k | Senior | Jul 27, 2023 | |
| 600 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:46:30 | 00:48:21 | -11.7% | -1.45% | 00:44:54 | 00:46:06 | 10k |
|
Senior | Dec 31, 2023 |
| 1375 | Altrincham 10k - 17th September 2023 | 00:47:32 | 00:48:45 | -9.5% | -1.18% | 00:44:54 | 00:46:06 | 10k | Senior | Sep 17, 2023 | |
| 111 | Run Media City 10k - 27th April 2023 | 00:48:10 | 00:49:49 | -8.3% | -1.03% | 00:44:54 | 00:46:06 | 10k | Senior | Apr 27, 2023 | |
| 373 | Cheshire Half Marathon - 10th September 2023 | 01:50:38 | 01:54:26 | -2.1% | -0.26% | 01:50:38 | 01:50:38 | Half Marathon |
|
Senior | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Altrincham 10k - 4th September 2022 | 00:44:54 | 00:45:56 | -12.3% | -1.54% | 00:44:54 | 00:44:54 | 10k | Senior | Sep 4, 2022 | |
| 63 | Run Media City 10k - 25th August 2022 | 00:46:06 | 00:47:45 | -10.0% | -1.25% | 00:44:54 | 00:44:54 | 10k | Senior | Aug 25, 2022 |