PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:34 00:35:52 00:35:34 00:35:41 00:35:40
16 Mile
20 Mile
5k
Half Marathon 01:20:02 01:20:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.3% 00:35:34 00:35:34 V45 14 140 KM
Half Marathon 01:20:02 01:20:02 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:34 00:35:52 V45 2 20 KM
2024 10k -32.6% 00:35:34 00:35:34 V45 5 50 KM
2023 10k -32.5% 00:35:34 00:35:41 V45 4 40 KM
2023 Half Marathon 01:20:02 01:20:02 V40 1 21.098 KM
2022 10k -31.1% 00:35:34 00:35:40 V40 3 30 KM