All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Media City 10k - 28th August 2025 | 00:35:52 | 00:36:44 | -33.4% | -2.78% | 00:35:34 | 00:35:52 | 10k |
|
V45 | Aug 28, 2025 |
| 7 | Run Media City 10k - 29th May 2025 | 00:36:14 | 00:37:54 | 0.0% | 0.00% | 00:35:34 | 00:35:52 | 10k |
|
V45 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Run Media City 10k - 30th May 2024 | 00:35:34 | 00:37:07 | 0.0% | 0.00% | 00:35:34 | 00:35:34 | 10k |
|
V45 | May 30, 2024 |
| 157 | Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 | 00:35:38 | 00:36:58 | -33.5% | -2.79% | 00:35:34 | 00:35:34 | 10k |
|
V45 | Dec 29, 2024 |
| 5 | Run Media City 10k - 27th June 2024 | 00:36:16 | 00:37:38 | -32.2% | -2.68% | 00:35:34 | 00:35:34 | 10k |
|
V45 | Jun 27, 2024 |
| 4 | Run Media City 10k - 25th July 2024 | 00:36:20 | 00:37:48 | -32.2% | -2.68% | 00:35:34 | 00:35:34 | 10k |
|
V45 | Jul 25, 2024 |
| 4 | Run Media City 10k - 25th April 2024 | 00:36:25 | 00:37:57 | 0.0% | 0.00% | 00:35:34 | 00:35:34 | 10k |
|
V45 | Apr 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Run Media City 10k - 28th September 2023 | 00:35:41 | 00:37:00 | -33.0% | -2.75% | 00:35:34 | 00:35:41 | 10k |
|
V45 | Sep 28, 2023 |
| 8 | Run Media City 10k - 31st August 2023 | 00:36:01 | 00:37:03 | -32.1% | -2.68% | 00:35:34 | 00:35:41 | 10k |
|
V45 | Aug 31, 2023 |
| 3 | Run Media City 10k - 27th July 2023 | 00:36:22 | 00:37:51 | -31.8% | -2.65% | 00:35:34 | 00:35:41 | 10k |
|
V45 | Jul 27, 2023 |
| 187 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:36:28 | 00:37:55 | -31.6% | -2.63% | 00:35:34 | 00:35:41 | 10k | V45 | Dec 31, 2023 | |
| 3 | Run Heaton Park Half Marathon - 19th March 2023 | 01:20:02 | 01:22:38 | -30.1% | -2.51% | 01:20:02 | 01:20:02 | Half Marathon |
|
V40 | Mar 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:35:40 | 00:37:18 | -31.5% | -2.63% | 00:35:34 | 00:35:40 | 10k | V40 | Dec 27, 2022 | |
| 4 | Run Media City 10k - 29th September 2022 | 00:35:45 | 00:37:32 | -31.5% | -2.62% | 00:35:34 | 00:35:40 | 10k |
|
V40 | Sep 29, 2022 |
| 3 | Run Media City 10k - 25th August 2022 | 00:35:51 | 00:37:08 | -30.8% | -2.57% | 00:35:34 | 00:35:40 | 10k |
|
V40 | Aug 25, 2022 |