All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
168 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:48:06 00:50:25 -10.5% -0.15% 00:40:07 00:48:06 10k V50 Aug 13, 2025
189 Chase The Sun Battersea Park 10k - 27th August 2025 00:48:07 00:50:33 -10.5% -0.15% 00:40:07 00:48:06 10k V50 Aug 27, 2025
174 Chase The Sun Battersea Park 10k - 25th June 2025 00:48:47 00:51:11 -9.2% -0.14% 00:40:07 00:48:06 10k V50 Jun 25, 2025
148 Chase The Moon QE Olympic Park 10k - 19th February 2025 00:49:22 00:49:22 -7.7% -0.11% 00:40:07 00:48:06 10k V50 Feb 19, 2025
148 Hemel Hempstead 10k - 18th May 2025 00:49:39 00:51:02 -7.3% -0.11% 00:40:07 00:48:06 10k V50 May 18, 2025
272 Chase The Moon Battersea Park 10k - 26th November 2025 00:53:41 00:55:26 -0.4% -0.01% 00:40:07 00:48:06 10k V50 Nov 26, 2025
362 Kettering Half Marathon - 9th March 2025 01:43:44 01:49:46 -9.4% -0.14% 01:29:58 01:43:44 Half Marathon V50 Mar 9, 2025
452 Hertfordshire Half Marathon - 2nd November 2025 01:52:58 02:01:13 -0.9% -0.01% 01:29:58 01:43:44 Half Marathon V50 Nov 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
448 LONDON TEN - 15th December 2024 00:45:23 00:46:49 -14.1% -0.21% 00:40:07 00:45:23 10k V50 Dec 15, 2024
138 Chase The Moon Battersea Park 10k - 24th January 2024 00:45:38 00:46:49 0.0% 0.00% 00:40:07 00:45:23 10k V45 Jan 24, 2024
129 Chase The Moon Battersea Park 10k - 27th November 2024 00:45:40 00:47:00 -13.5% -0.20% 00:40:07 00:45:23 10k V50 Nov 27, 2024
148 Gateley Chase The Sun Battersea Park 10k - 25th September 2024 00:49:17 00:51:06 -6.5% -0.10% 00:40:07 00:45:23 10k V45 Sep 25, 2024
175 Chase The Moon Battersea Park 10k - 28th February 2024 00:49:19 00:51:27 0.0% 0.00% 00:40:07 00:45:23 10k V45 Feb 28, 2024
148 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:50:21 00:52:31 0.0% 0.00% 00:40:07 00:45:23 10k V45 Aug 14, 2024
205 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:52:35 00:55:00 -0.0% -0.00% 00:40:07 00:45:23 10k V45 Aug 28, 2024
278 Chase The Moon Battersea Park 10k - 27th March 2024 00:57:17 00:59:25 0.0% 0.00% 00:40:07 00:45:23 10k V45 Mar 27, 2024
86 Finsbury Park Half Marathon - 28th January 2024 01:47:36 01:51:23 -6.6% -0.10% 01:29:58 01:47:36 Half Marathon V45 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
21 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:23:00 00:23:57 -18.6% -0.27% 00:20:58 00:23:00 5k V45 Feb 8, 2023
32 CTM Olympic Park 5k - 8th March 00:23:46 00:24:43 0.0% 0.00% 00:20:58 00:23:00 5k Mar 8, 2023
98 Chase The Moon Battersea Park 5k - 11th October 2023 00:26:55 00:27:27 -3.9% -0.06% 00:20:58 00:23:00 5k V45 Oct 11, 2023
158 Chase The Sun Battersea Park 5k - 26th July 2023 00:27:21 00:27:56 -2.4% -0.03% 00:20:58 00:23:00 5k V45 Jul 26, 2023
132 Chase The Sun Clapham Common 5k - 16th August 2023 00:35:35 00:36:55 -28.1% -0.41% 00:20:58 00:23:00 5k V45 Aug 16, 2023
194 Chase The Sun Battersea Park 5k - 27th September 2023 00:35:57 00:39:12 -31.0% -0.46% 00:20:58 00:23:00 5k V45 Sep 27, 2023
151 Chase The Sun QE Olympic Park 5k - 20th September 2023 00:37:13 00:38:34 -34.1% -0.50% 00:20:58 00:23:00 5k V45 Sep 20, 2023
164 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:40:22 00:42:08 -46.1% -0.68% 00:20:58 00:23:00 5k V45 Jul 19, 2023
193 London Aquathlon - 14th October 2023 00:40:23 00:40:33 -15.3% -0.22% 00:40:23 00:40:23 Super Sprint Aquathlon V45 Oct 14, 2023
155 Chase The Moon Battersea Park 10k - 20th December 2023 00:46:13 00:47:49 -12.6% -0.19% 00:40:07 00:46:13 10k V45 Dec 20, 2023
73 Chase The Moon QE Olympic Park 10k - 6th December 2023 00:47:08 00:48:35 -10.8% -0.16% 00:40:07 00:46:13 10k V45 Dec 6, 2023
140 Chase The Sun Battersea Park 10k - 31st May 2023 00:48:23 00:49:36 -8.3% -0.12% 00:40:07 00:46:13 10k V45 May 31, 2023
99 Chase The Sun Hyde Park 10k - 19th April 2023 00:50:08 00:52:39 -5.0% -0.07% 00:40:07 00:46:13 10k V45 Apr 19, 2023
115 Chase The Sun Hyde Park 10k - 24th May 2023 00:50:19 00:53:02 -4.7% -0.07% 00:40:07 00:46:13 10k V45 May 24, 2023
101 Chase The Sun QE Olympic Park 10k - 3rd May 2023 00:51:33 00:56:41 -2.3% -0.03% 00:40:07 00:46:13 10k V45 May 3, 2023
179 Hertfordshire 10k - 5th November 2023 00:53:49 00:55:18 -2.3% -0.03% 00:40:07 00:46:13 10k V45 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:23:08 00:24:24 -12.4% -0.18% 00:20:58 00:23:08 5k V45 May 4, 2022
62 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:44:45 00:46:49 -12.8% -0.19% 00:40:07 00:44:45 10k V45 Aug 17, 2022
37 RunThrough QE Olympic Park 10k - 14th September 00:45:15 00:47:27 -11.8% -0.17% 00:40:07 00:44:45 10k V45 Sep 14, 2022
96 RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 00:45:55 00:47:47 -10.4% -0.15% 00:40:07 00:44:45 10k V45 Jan 26, 2022
121 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:45:58 00:47:38 -10.2% -0.15% 00:40:07 00:44:45 10k V45 Aug 3, 2022
84 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 00:46:47 00:49:35 -8.8% -0.13% 00:40:07 00:44:45 10k V45 Jun 3, 2022
227 Hertfordshire Half Marathon - 30th October 2022 01:48:11 01:49:21 -2.2% -0.03% 01:29:58 01:48:11 Half Marathon V45 Oct 30, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
67 Chase The Sun Olympic Park 5k - 14th April 2021 00:21:34 00:22:20 -19.0% -0.28% 00:20:58 00:21:34 5k V45 Apr 14, 2021
19 RunThrough Olympic Park 5k - 17th July 2021 00:22:10 00:25:50 -18.7% -0.27% 00:20:58 00:21:34 5k V45 Jul 17, 2021
22 RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 00:24:18 00:26:48 -8.8% -0.13% 00:20:58 00:21:34 5k V45 Jun 30, 2021
32 RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 00:24:47 00:27:05 -6.7% -0.10% 00:20:58 00:21:34 5k V45 Apr 24, 2021
25 Lee Valley Velo Park Races 5k - 29th May 2021 00:25:55 00:28:17 -2.0% -0.03% 00:20:58 00:21:34 5k V45 May 29, 2021
136 RunThrough Chase The Sun Battersea Park 5k - 27th May 2021 00:35:39 00:37:55 -37.3% -0.55% 00:20:58 00:21:34 5k V45 May 27, 2021
78 RunThrough Chase The Sun 5k - Wimbledon Common - 19th May 2021 00:39:14 00:44:18 -54.9% -0.81% 00:20:58 00:21:34 5k V45 May 19, 2021
26 Chase The Sun Hyde Park 10k - 1st September 2021 00:44:29 00:49:00 -12.9% -0.19% 00:40:07 00:44:29 10k V45 Sep 1, 2021
47 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:44:35 00:48:14 -12.5% -0.18% 00:40:07 00:44:29 10k V45 Oct 20, 2021
78 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 00:45:41 00:49:28 -10.1% -0.15% 00:40:07 00:44:29 10k V45 Aug 4, 2021
55 RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 00:45:41 00:50:41 -10.3% -0.15% 00:40:07 00:44:29 10k V45 Sep 8, 2021
74 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:46:17 00:50:35 -8.9% -0.13% 00:40:07 00:44:29 10k V45 Aug 11, 2021
61 Run Media City 10k - 26th August 2021 00:46:39 00:51:47 -8.2% -0.12% 00:40:07 00:44:29 10k V45 Aug 26, 2021
67 RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 00:48:51 00:54:16 -3.4% -0.05% 00:40:07 00:44:29 10k V45 Jul 14, 2021
65 RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 00:50:24 00:57:53 -0.0% -0.00% 00:40:07 00:44:29 10k V45 Jul 21, 2021
135 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 00:52:03 00:57:44 -3.7% -0.05% 00:40:07 00:44:29 10k V45 Jun 9, 2021
360 RunThrough Battersea Park 10k - 15th May 2021 00:56:08 00:59:47 -12.2% -0.18% 00:40:07 00:44:29 10k V45 May 15, 2021
178 Hertfordshire Half Marathon - 7th November 2021 01:42:47 01:44:05 -4.8% -0.07% 01:29:58 01:42:47 Half Marathon V45 Nov 7, 2021
263 Run Aintree Half Marathon - 9th May 2021 01:49:13 01:59:51 -1.3% -0.02% 01:29:58 01:42:47 Half Marathon V45 May 9, 2021
323 Hertfordshire Half Marathon - 6th June 2021 01:50:03 01:55:33 -2.0% -0.03% 01:29:58 01:42:47 Half Marathon V45 Jun 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Lee Valley Velo Park 5k - 26th Sep 2020 00:21:43 00:22:19 -18.2% -0.27% 00:20:58 00:21:43 5k V45 Sep 26, 2020
58 Olympic Park 5k - 19th Sep 2020 00:22:32 00:23:12 -15.1% -0.22% 00:20:58 00:21:43 5k V45 Sep 19, 2020
33 Lee Valley Velo Park 5k - 31st Oct 2020 00:24:11 00:25:17 -8.8% -0.13% 00:20:58 00:21:43 5k V45 Oct 31, 2020
130 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:27:51 00:28:39 -5.7% -0.08% 00:20:58 00:21:43 5k V45 Mar 11, 2020
122 Battersea Park 10k - 6th Sep 2020 00:44:02 00:45:01 -12.9% -0.19% 00:40:07 00:44:02 10k V45 Sep 6, 2020
102 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:46:05 00:46:57 -8.7% -0.13% 00:40:07 00:44:02 10k V45 Dec 9, 2020
108 Olympic Park 10k - 10th Oct 2020 00:46:09 00:47:44 -8.7% -0.13% 00:40:07 00:44:02 10k V45 Oct 10, 2020
83 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:46:56 00:49:56 -7.3% -0.11% 00:40:07 00:44:02 10k V45 Jan 8, 2020
102 Olympic Park 10k - 1st Nov 2020 00:48:50 00:50:49 -3.2% -0.05% 00:40:07 00:44:02 10k V45 Nov 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Chase The Sun Brixton 5k - 17th Apr 2019 00:20:58 00:22:00 -27.1% -0.40% 00:20:58 00:20:58 5k V40 Apr 17, 2019
21 Chase The Sun Olympic Park 5k - 8th May 2019 00:20:59 00:22:38 0.0% 0.00% 00:20:58 00:20:58 5k V40 May 8, 2019
8 Chase The Sun Crystal Palace 5k - 15th May 2019 00:21:34 00:23:39 0.0% 0.00% 00:20:58 00:20:58 5k V40 May 15, 2019
169 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:32:25 00:33:50 0.0% 0.00% 00:20:58 00:20:58 5k V45 Nov 13, 2019
255 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:34:08 00:37:59 0.0% 0.00% 00:20:58 00:20:58 5k V45 Oct 31, 2019
40 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:40:07 00:43:02 0.0% 0.00% 00:40:07 00:40:07 10k V40 Aug 7, 2019
21 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:40:13 00:43:35 0.0% 0.00% 00:40:07 00:40:07 10k V40 Sep 11, 2019
15 Chase The Sun Hyde Park 10k -14th Aug 2019 00:40:21 00:44:54 0.0% 0.00% 00:40:07 00:40:07 10k V40 Aug 14, 2019
253 Chase The Moon Valentines 5k - 13th Feb 2019 00:40:25 00:41:21 -44.0% -0.65% 00:20:58 00:20:58 5k V40 Feb 13, 2019
13 Chase The Sun Wimbledon Common 10k - 21st Aug 2019 00:40:47 00:44:16 0.0% 0.00% 00:40:07 00:40:07 10k V40 Aug 21, 2019
19 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:41:07 00:44:54 0.0% 0.00% 00:40:07 00:40:07 10k V40 Sep 4, 2019
26 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:41:29 00:45:43 0.0% 0.00% 00:40:07 00:40:07 10k V40 Jul 17, 2019
17 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:41:31 00:45:28 0.0% 0.00% 00:40:07 00:40:07 10k V40 Jul 31, 2019
34 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:42:16 00:45:41 0.0% 0.00% 00:40:07 00:40:07 10k V40 Jun 19, 2019
20 Chase The Sun Wimbledon Common 10k - 26th Jun 2019 00:43:04 00:47:12 0.0% 0.00% 00:40:07 00:40:07 10k V40 Jul 31, 2019
97 Easter Victoria Park 10k - 19th Apr 2019 00:46:15 00:47:41 -10.3% -0.15% 00:40:07 00:40:07 10k V40 Apr 19, 2019
189 Chase The Sun Hyde Park 10k - 24th Jul 2019 01:00:13 01:08:15 0.0% 0.00% 00:40:07 00:40:07 10k V40 Jul 24, 2019
14 Hillsborough Castle Half Marathon - 18th Aug 2019 01:29:58 01:36:14 0.0% 0.00% 01:29:58 01:29:58 Half Marathon V40 Aug 18, 2019
1001 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:44:45 01:46:50 -5.7% -0.08% 01:29:58 01:29:58 Half Marathon V40 Feb 10, 2019
649 Hertfordshire Half Marathon - 24th Nov 2019 01:56:01 01:59:57 0.0% 0.00% 01:29:58 01:29:58 Half Marathon V45 Nov 24, 2019