All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 887 | Hampton Court Palace 10k - 19th October 2025 | 00:59:42 | 01:02:26 | -4.2% | -0.13% | 00:55:24 | 00:59:42 | 10k | Senior | Oct 19, 2025 | |
| 516 | Gainsborough Morton 10k - 9th November 2025 | 01:01:05 | 01:03:29 | -1.8% | -0.06% | 00:55:24 | 00:59:42 | 10k | V45 | Nov 9, 2025 | |
| 251 | Peterborough Running Festival 10k - 29th June 2025 | 01:05:55 | 01:12:53 | -6.6% | -0.21% | 00:55:24 | 00:59:42 | 10k | V45 | Jun 29, 2025 | |
| 121 | Guildford Sprint Triathlon - 20th July 2025 | 01:36:17 | 01:43:16 | -7.0% | -0.22% | 01:36:17 | 01:36:17 | Sprint Triathlon | Senior | Jul 20, 2025 | |
| 1211 | Shakespeare Half Marathon - 27th April 2025 | 02:12:05 | 02:18:07 | -1.6% | -0.05% | 02:12:05 | 02:12:05 | Half Marathon |
|
V40 | Apr 27, 2025 |
| 1469 | Kettering Half Marathon - 9th March 2025 | 02:17:38 | 02:25:38 | -6.1% | -0.19% | 02:12:05 | 02:12:05 | Half Marathon | V45 | Mar 9, 2025 | |
| 115 | Lake District 20k - 5th April 2025 | 03:14:36 | 03:39:14 | -8.7% | -0.27% | 03:14:36 | 03:14:36 | 20k |
|
Senior | Apr 5, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 147 | Hyde Park 5k - 28th September 2024 | 00:45:47 | 00:47:31 | -8.7% | -0.27% | 00:45:47 | 00:45:47 | 5k | V35 | Sep 28, 2024 | |
| 1101 | Newcastle 10k Race B - 20th January 2024 | 00:59:46 | 01:01:27 | -3.0% | -0.09% | 00:55:24 | 00:59:46 | 10k | V40 | Jan 20, 2024 | |
| 293 | Richmond Park Half - 10th November 2024 | 02:19:10 | 02:26:51 | -6.4% | -0.20% | 02:12:05 | 02:19:10 | Half Marathon | V35 | Nov 10, 2024 | |
| 304 | Derby Running Festival Half Marathon - 25th August 2024 | 02:45:51 | 02:55:08 | -27.9% | -0.87% | 02:12:05 | 02:19:10 | Half Marathon | V50 | Aug 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Delamere Forest 10k - 5th November 2023 | 00:55:24 | 01:01:03 | -11.0% | -0.35% | 00:55:24 | 00:55:24 | 10k | Senior | Nov 5, 2023 | |
| 894 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:07:57 | 01:09:24 | -10.6% | -0.33% | 00:55:24 | 00:55:24 | 10k | V35 | Apr 2, 2023 | |
| 569 | Tatton Park 10k - 15th April 2023 | 01:08:21 | 01:10:56 | -11.4% | -0.36% | 00:55:24 | 00:55:24 | 10k | V35 | Apr 15, 2023 | |
| 693 | Tatton 10k - 11th February 2023 | 01:10:47 | 01:13:30 | -15.5% | -0.49% | 00:55:24 | 00:55:24 | 10k |
|
V35 | Feb 11, 2023 |
| 371 | Run Heaton Park 10k - January 22nd 2023 | 01:14:10 | 01:18:37 | -21.7% | -0.68% | 00:55:24 | 00:55:24 | 10k | V35 | Jan 22, 2023 | |
| 150 | Guildford Sprint Triathlon - 9th July 2023 | 01:44:47 | 01:45:11 | -9.4% | -0.29% | 01:36:17 | 01:44:47 | Sprint Triathlon | Senior | Jul 9, 2023 | |
| 280 | Ladybower Reservoir Trail Half Marathon - 14th October 2023 | 02:43:21 | 03:03:10 | -29.8% | -0.93% | 02:12:05 | 02:43:21 | Half Marathon |
|
Senior | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1513 | Run Chester Zoo 10k - 30th October 2022 | 01:11:42 | 01:13:30 | -19.8% | -0.62% | 00:55:24 | 01:11:42 | 10k | V35 | Oct 30, 2022 | |
| 233 | Tatton Park 10k - 10th September 2022 | 01:12:54 | 01:16:19 | -22.3% | -0.70% | 00:55:24 | 01:11:42 | 10k | V35 | Sep 10, 2022 | |
| 1467 | Chester Zoo 10k - 3rd July 2022 | 01:13:10 | 01:16:17 | -22.7% | -0.71% | 00:55:24 | 01:11:42 | 10k | V35 | Jul 3, 2022 |




