All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
781 Sunderland 10k - 23rd November 2025 00:55:19 00:57:43 -3.6% -0.19% 00:39:26 00:55:19 10k Senior Nov 23, 2025
86 Hamsterley Forest 10k - 28th September 2025 01:01:44 01:08:45 -17.2% -0.91% 00:39:26 00:55:19 10k Senior Sep 28, 2025
319 Surrey Half Marathon - 16th March 2025 01:29:27 01:35:33 -22.9% -1.21% 01:29:27 01:29:27 Half Marathon V35 Mar 16, 2025
511 London Ten 10 Mile- 23rd November 2025 01:56:59 01:57:27 0.0% 0.00% 01:56:59 01:56:59 10 Mile V45 Nov 23, 2025
2260 Hampton Court Palace Half Marathon - 23rd March 2025 02:03:34 02:10:05 -8.9% -0.47% 01:29:27 01:29:27 Half Marathon V35 Mar 23, 2025
209 The Fox Trail 20k - 24th May 2025 02:10:11 02:12:26 -15.7% -0.83% 02:10:11 02:10:11 20k V45 May 24, 2025
124 Royal Windsor Triathlon Standard - 15th June 2025 02:38:26 02:38:58 0.0% 0.00% 02:38:26 02:38:26 Standard Triathlon Veterans 3 Jun 15, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 Run Media City 5k - 26th September 2024 00:24:12 00:25:03 -14.3% -0.76% 00:24:12 00:24:12 5k Senior Sep 26, 2024
31 Warrington Running Festival 10k - 22nd September 2024 00:40:26 00:42:45 -24.4% -1.29% 00:39:26 00:40:26 10k V40 Sep 22, 2024
427 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:37:22 01:40:38 0.0% 0.00% 01:29:27 01:37:22 Half Marathon Senior Mar 3, 2024
592 Surrey Half Marathon - 8th September 2024 01:39:25 01:42:29 -13.9% -0.73% 01:29:27 01:37:22 Half Marathon V35 Sep 8, 2024
144 Richmond Park Half Marathon - 14th January 2024 01:51:07 02:01:17 -3.6% -0.19% 01:29:27 01:37:22 Half Marathon Senior Jan 14, 2024
95 Crystal Palace Half Marathon - 17th March 2024 01:52:51 02:00:26 0.0% 0.00% 01:29:27 01:37:22 Half Marathon Senior Mar 17, 2024
212 Wimbledon Half Marathon - 18th February 2024 01:58:35 02:05:21 0.0% 0.00% 01:29:27 01:37:22 Half Marathon Senior Feb 18, 2024
428 Wimbledon Half Marathon - 18th February 2024 02:19:51 02:27:50 0.0% 0.00% 01:29:27 01:37:22 Half Marathon Senior Feb 18, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
789 Wolverhampton 10k - 26th March 2023 00:59:40 01:01:30 -13.7% -0.72% 00:39:26 00:59:40 10k Senior Mar 26, 2023
176 Thorpe Park Sprint Triathlon 2nd Jul 2023 01:31:14 01:31:22 -10.7% -0.57% 01:31:14 01:31:14 Sprint Triathlon V45 Jul 2, 2023
32 Lee Valley Velo Park Half Marathon - 26th August 2023 01:50:38 01:56:42 -2.1% -0.11% 01:29:27 01:50:38 Half Marathon Senior Aug 26, 2023
19 Lee Valley Velo Park Half Marathon - 24th June 2023 01:50:42 02:08:37 -2.3% -0.12% 01:29:27 01:50:38 Half Marathon Senior Jun 24, 2023
166 Leeds Running Festival Half Marathon - 20th August 2023 01:54:11 01:57:11 -1.1% -0.06% 01:29:27 01:50:38 Half Marathon V60 Aug 20, 2023
507 Victoria Park Half Marathon - 12th November 2023 02:04:02 02:05:44 -10.0% -0.53% 01:29:27 01:50:38 Half Marathon Senior Nov 12, 2023
837 Hertfordshire Half Marathon - 5th November 2023 02:04:23 02:08:09 -10.4% -0.55% 01:29:27 01:50:38 Half Marathon Senior Nov 5, 2023
105 Run Dorney Marathon - 8th October 2023 04:39:45 04:45:05 -22.1% -1.16% 04:39:45 04:39:45 Marathon Senior Oct 8, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
813 Chester Zoo 10k - 3rd July 2022 00:59:26 01:01:57 -17.2% -0.91% 00:39:26 00:59:26 10k Senior Jul 3, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Run Media City 10k - 24th June 2021 00:39:26 00:43:00 -23.7% -1.25% 00:39:26 00:39:26 10k Senior Jun 24, 2021