All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Run Media City 5k - 29th May 2025 | 00:28:22 | 00:30:53 | -17.5% | -1.16% | 00:27:00 | 00:28:22 | 5k | Senior | May 29, 2025 | |
| 245 | Run Media City 5k - 31st July 2025 | 00:31:17 | 00:32:52 | -7.8% | -0.52% | 00:27:00 | 00:28:22 | 5k | Senior | Jul 31, 2025 | |
| 306 | Run Media City 10k - 24th April 2025 | 00:58:14 | 01:00:52 | -6.6% | -0.44% | 00:53:47 | 00:58:14 | 10k | Senior | Apr 24, 2025 | |
| 1826 | Altrincham 10k - 7th September 2025 | 00:58:52 | 01:03:34 | -5.8% | -0.38% | 00:53:47 | 00:58:14 | 10k | Senior | Sep 7, 2025 | |
| 335 | Run Media City 10k - 25th September 2025 | 00:59:41 | 01:02:55 | -4.2% | -0.28% | 00:53:47 | 00:58:14 | 10k |
|
Senior | Sep 25, 2025 |
| 1182 | Southport Seaside 10k - 3rd August 2025 | 01:03:56 | 01:08:55 | -3.0% | -0.20% | 00:53:47 | 00:58:14 | 10k | Senior | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Run Media City 5k - 27th June 2024 | 00:27:11 | 00:28:07 | -47.2% | -3.14% | 00:27:00 | 00:27:11 | 5k | Senior | Jun 27, 2024 | |
| 272 | Run Media City 5k - 25th April 2024 | 00:27:17 | 00:28:48 | 0.0% | 0.00% | 00:27:00 | 00:27:11 | 5k | Senior | Apr 25, 2024 | |
| 169 | Run Media City 5k - 26th September 2024 | 00:31:41 | 00:32:48 | -37.9% | -2.53% | 00:27:00 | 00:27:11 | 5k | Senior | Sep 26, 2024 | |
| 205 | Run Media City 5k - 29th August 2024 | 00:32:13 | 00:33:13 | -36.7% | -2.44% | 00:27:00 | 00:27:11 | 5k | Senior | Aug 29, 2024 | |
| 172 | Run Media City 5k - 30th May 2024 | 00:32:21 | 00:33:19 | 0.0% | 0.00% | 00:27:00 | 00:27:11 | 5k | Senior | May 30, 2024 | |
| 1017 | Altrincham 10k - 1st September 2024 | 00:53:47 | 00:56:29 | -13.3% | -0.89% | 00:53:47 | 00:53:47 | 10k |
|
Senior | Sep 1, 2024 |
| 417 | Run Media City Christmas 10k - 21st December 2024 | 01:06:25 | 01:09:02 | -8.2% | -0.54% | 00:53:47 | 00:53:47 | 10k |
|
Senior | Dec 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | Run Media City 5k - 27th July 2023 | 00:27:00 | 00:27:37 | -20.7% | -1.38% | 00:27:00 | 00:27:00 | 5k | Senior | Jul 27, 2023 | |
| 276 | Run Aintree Half Marathon - 23rd July 2023 | 02:08:17 | 02:12:10 | -0.6% | -0.04% | 02:08:17 | 02:08:17 | Half Marathon |
|
Senior | Jul 23, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Run Media City 5k - 25th August 2022 | 00:27:12 | 00:28:11 | -16.5% | -1.10% | 00:27:00 | 00:27:12 | 5k | Senior | Aug 25, 2022 | |
| 601 | Chester Zoo 10k - 3rd July 2022 | 00:55:39 | 00:58:01 | -7.7% | -0.51% | 00:53:47 | 00:55:39 | 10k | Senior | Jul 3, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Aintree 5k - 15th Dec 2019 | 00:27:47 | 00:29:38 | 0.0% | 0.00% | 00:27:00 | 00:27:47 | 5k | Senior | Dec 15, 2019 |




