All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 290 | Wolverhampton 10k - 23rd March 2025 | 00:45:11 | 00:49:42 | -16.6% | -1.39% | 00:40:05 | 00:45:11 | 10k | Senior | Mar 23, 2025 | |
| 297 | Newcastle 10k - 13th July 2025 | 00:59:51 | 01:05:57 | -13.7% | -1.14% | 00:40:05 | 00:45:11 | 10k |
|
V70 | Jul 13, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Colchester Stampede 10K - 28th April 2024 | 00:40:31 | 00:41:43 | 0.0% | 0.00% | 00:40:05 | 00:40:31 | 10k | Senior | Apr 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Hyde Park 5k - 29th April 2023 | 00:22:27 | 00:22:59 | -20.3% | -1.69% | 00:18:50 | 00:22:27 | 5k |
|
V60 | Apr 29, 2023 |
| 147 | Hillsborough Castle and Gardens Running Festival 5k - 30th July 2023 | 00:33:04 | 00:33:47 | -18.5% | -1.54% | 00:18:50 | 00:22:27 | 5k |
|
V65 | Jul 30, 2023 |
| 123 | QE Olympic Park 10k - 16th December 2023 | 00:46:52 | 00:48:15 | -10.8% | -0.90% | 00:40:05 | 00:46:52 | 10k |
|
V60 | Dec 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | RunThrough Regents Park 5k - 10th July 2022 | 00:19:22 | 00:20:09 | -27.4% | -2.29% | 00:18:50 | 00:19:22 | 5k |
|
V60 | Jul 10, 2022 |
| 12 | Hertfordshire 10k - 30th October 2022 | 00:41:55 | 00:43:57 | -18.8% | -1.57% | 00:40:05 | 00:41:55 | 10k |
|
V60 | Oct 30, 2022 |
| 219 | Ladybower Reservoir Trail 50k - 15th October 2022 | 08:48:07 | 08:50:35 | -30.5% | -2.55% | 08:48:07 | 08:48:07 | 50k |
|
V55 | Oct 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | RunThrough Kempton Park Racecourse 5k - 3rd April 2021 | 00:18:50 | 00:20:12 | -30.8% | -2.57% | 00:18:50 | 00:18:50 | 5k |
|
V60 | Apr 3, 2021 |
| 9 | Hertfordshire 10k - 6th June 2021 | 00:40:05 | 00:47:19 | -24.1% | -2.01% | 00:40:05 | 00:40:05 | 10k |
|
V60 | Jun 6, 2021 |
| 149 | Hampton Court Palace 10k - 21st November 2021 | 00:44:42 | 00:45:49 | -11.6% | -0.96% | 00:40:05 | 00:40:05 | 10k |
|
V60 | Nov 21, 2021 |
| 12 | RunThrough Lee Valley Velo Park Races 10 Mile - 24th April 2021 | 01:04:56 | 01:05:54 | -22.4% | -1.87% | 01:04:56 | 01:04:56 | 10 Mile |
|
V60 | Apr 24, 2021 |