All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
184 Greenwich 10k - 16th August 2025 01:04:18 01:08:22 -22.1% -1.38% 00:53:37 01:04:18 10k V50 Aug 16, 2025
317 QE Olympic Park 10k - 1st February 2025 01:04:28 01:10:06 0.0% 0.00% 00:53:37 01:04:18 10k V45 Feb 1, 2025
216 Greenwich 10k - 14th September 2025 01:05:54 01:15:34 0.0% 0.00% 00:53:37 01:04:18 10k V50 Sep 14, 2025
426 Queen Elizabeth Olympic Park 10K - 12th July 2025 01:20:08 01:25:14 0.0% 0.00% 00:53:37 01:04:18 10k V50 Jul 12, 2025
156 Guildford Sprint Triathlon - 20th July 2025 01:40:07 01:47:23 0.0% 0.00% 01:40:07 01:40:07 Sprint Triathlon Senior Jul 20, 2025
270 Battersea Park Half Marathon - 10th May 2025 01:41:39 01:44:27 -11.1% -0.69% 01:41:39 01:41:39 Half Marathon Senior May 10, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
247 QE Olympic Park 10k - 13th January 2024 00:55:03 00:57:31 -4.9% -0.30% 00:53:37 00:55:03 10k V45 Jan 13, 2024
273 QE Olympic Park 10k - 18th May 2024 00:57:09 00:58:40 0.0% 0.00% 00:53:37 00:55:03 10k V45 May 18, 2024
235 QE Olympic Park 10k - 3rd February 2024 00:58:05 01:00:04 0.0% 0.00% 00:53:37 00:55:03 10k V45 Feb 3, 2024
328 QE Olympic Park 10k - 21st September 2024 01:01:22 01:03:30 -17.2% -1.08% 00:53:37 00:55:03 10k V45 Sep 21, 2024
173 Greenwich Park 10k - 2nd November 2024 01:03:39 01:07:23 -22.2% -1.39% 00:53:37 00:55:03 10k V45 Nov 2, 2024
256 Greenwich 10k - 3rd August 2024 01:05:12 01:09:18 -25.5% -1.59% 00:53:37 00:55:03 10k V45 Aug 3, 2024
210 Greenwich Park 10k - 5th October 2024 01:08:20 01:12:04 -31.6% -1.97% 00:53:37 00:55:03 10k V45 Oct 5, 2024
336 Run Alton Towers Half Marathon - 17th November 2024 01:47:26 01:51:32 -6.7% -0.42% 01:41:39 01:47:26 Half Marathon Senior Nov 17, 2024
336 Newcastle Half Marathon - 14th July 2024 02:01:21 02:04:57 -5.8% -0.36% 01:41:39 01:47:26 Half Marathon V45 Jul 14, 2024
2071 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:05:53 02:10:07 0.0% 0.00% 01:41:39 01:47:26 Half Marathon V45 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
114 QE Olympic Park 10k - January 21st 2023 00:55:40 00:58:20 -6.6% -0.41% 00:53:37 00:55:40 10k V45 Jan 21, 2023
189 Chase The Sun Clapham Common 10k - 16th August 2023 00:57:00 01:00:15 -9.4% -0.58% 00:53:37 00:55:40 10k Senior Aug 16, 2023
162 Greenwich Park 10k - 20th August 2023 00:57:17 00:59:16 -9.7% -0.61% 00:53:37 00:55:40 10k V45 Aug 20, 2023
128 Greenwich Park 10k - 4th March 2023 00:57:30 00:59:50 0.0% 0.00% 00:53:37 00:55:40 10k Mar 4, 2023
213 Greenwich Park 10k - January 14th 2023 00:58:11 01:01:01 -11.7% -0.73% 00:53:37 00:55:40 10k V45 Jan 14, 2023
222 Greenwich Park 10k 1st July 2023 01:00:30 01:03:25 0.0% 0.00% 00:53:37 00:55:40 10k V45 Jul 1, 2023
59 Carsington Water Half Marathon - 15th October 2023 01:45:52 01:49:27 -6.5% -0.40% 01:41:39 01:45:52 Half Marathon V50 Oct 15, 2023
1259 London Half Marathon - March 2023 02:06:03 02:10:14 0.0% 0.00% 01:41:39 01:45:52 Half Marathon V45 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
179 Greenwich Park 10k - 13th November 2022 00:53:37 00:54:46 0.0% 0.00% 00:53:37 00:53:37 10k V45 Nov 13, 2022
117 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:53:45 00:55:04 -5.4% -0.34% 00:53:37 00:53:37 10k V45 Sep 17, 2022
86 RunThrough Greenwich Park 10k - 2nd July 2022 00:56:55 00:59:30 -12.0% -0.75% 00:53:37 00:53:37 10k V45 Jul 2, 2022