All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Greenwich 10k - 26th July 2025 | 00:49:01 | 00:54:23 | -8.8% | -0.52% | 00:40:03 | 00:49:01 | 10k | V35 | Jul 26, 2025 | |
| 294 | Northampton 10k - 25th May 2025 | 00:49:02 | 00:50:54 | -8.2% | -0.48% | 00:40:03 | 00:49:01 | 10k | Senior | May 25, 2025 | |
| 158 | Hyde Park 10k - 26th April 2025 | 00:58:08 | 01:02:46 | -9.9% | -0.58% | 00:40:03 | 00:49:01 | 10k |
|
V65 | Apr 26, 2025 |
| 1597 | Blackburn 10k - 30th November 2025 | 01:08:18 | 01:12:11 | -29.9% | -1.76% | 00:40:03 | 00:49:01 | 10k | Nov 30, 2025 | ||
| 243 | Kettering Half Marathon - 9th March 2025 | 01:38:32 | 01:44:16 | -14.3% | -0.84% | 01:38:32 | 01:38:32 | Half Marathon |
|
V50 | Mar 9, 2025 |
| 501 | Dartford Half Marathon - 2nd March | 01:51:27 | 01:57:47 | -2.3% | -0.13% | 01:38:32 | 01:38:32 | Half Marathon | V45 | Mar 2, 2025 | |
| 737 | Cheshire Half Marathon - 14th September 2025 | 01:55:58 | 02:01:14 | -1.9% | -0.11% | 01:38:32 | 01:38:32 | Half Marathon |
|
V45 | Sep 14, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 282 | Run Aintree 10k - 15th December 2024 | 00:58:10 | 01:00:47 | -11.1% | -0.65% | 00:40:03 | 00:58:10 | 10k | V60 | Dec 15, 2024 | |
| 545 | Run Aintree 10k - 11th February 2024 | 01:13:19 | 01:15:15 | 0.0% | 0.00% | 00:40:03 | 00:58:10 | 10k |
|
V60 | Feb 11, 2024 |
| 73 | Cheltenham Running Festival Half Marathon - 16th June 2024 | 01:45:32 | 01:48:43 | 0.0% | 0.00% | 01:38:32 | 01:45:32 | Half Marathon | Senior | Jun 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 332 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:40:03 | 00:41:39 | -24.5% | -1.44% | 00:40:03 | 00:40:03 | 10k |
|
Senior | Dec 31, 2023 |
| 148 | QE Olympic Park 5k - 9th September 2023 | 00:42:28 | 00:44:24 | -54.0% | -3.18% | 00:22:29 | 00:42:28 | 5k | V55 | Sep 9, 2023 | |
| 138 | Run Tatton 10k - 19th November 2023 | 00:48:11 | 00:49:56 | -8.3% | -0.49% | 00:40:03 | 00:40:03 | 10k | Senior | Nov 19, 2023 | |
| 65 | Run Aintree Half Marathon - 7th May 2023 | 01:45:34 | 01:49:47 | -6.8% | -0.40% | 01:38:32 | 01:45:34 | Half Marathon |
|
Senior | May 7, 2023 |
| 264 | Hyde Park Half Marathon - 18th March | 01:52:36 | 01:55:18 | -0.3% | -0.02% | 01:38:32 | 01:45:34 | Half Marathon |
|
V40 | Mar 18, 2023 |
| 2072 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:02:33 | 02:06:51 | -8.8% | -0.52% | 01:38:32 | 01:45:34 | Half Marathon | Senior | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | RunThrough Greenwich Park 5k - 2nd July 2022 | 00:22:29 | 00:23:38 | -15.2% | -0.89% | 00:22:29 | 00:22:29 | 5k |
|
V35 | Jul 2, 2022 |
| 231 | Blackburn 10k - 4th December 2022 | 00:47:55 | 00:48:47 | -6.2% | -0.37% | 00:40:03 | 00:47:55 | 10k | V45 | Dec 4, 2022 | |
| 84 | Queen Elizabeth Olympic Park 10k - 17th September 2022 | 00:49:26 | 00:50:38 | -3.2% | -0.19% | 00:40:03 | 00:47:55 | 10k | V40 | Sep 17, 2022 |