All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Surrey 5k - 8th September 2024 | 00:27:29 | 00:27:48 | -18.6% | -0.34% | 00:26:34 | 00:27:29 | 5k | Senior | Sep 8, 2024 | |
| 261 | Tatton Park 10k - 10th February 2024 | 00:53:09 | 00:55:12 | -14.2% | -0.26% | 00:53:09 | 00:53:09 | 10k | Senior | Feb 10, 2024 | |
| 152 | Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 | 00:56:33 | 00:59:58 | -8.6% | -0.16% | 00:53:09 | 00:53:09 | 10k | Senior | Jul 3, 2024 | |
| 987 | Wolverhampton 10k - 24th March 2024 | 00:58:53 | 01:01:22 | -4.5% | -0.08% | 00:53:09 | 00:53:09 | 10k | V35 | Mar 24, 2024 | |
| 974 | Hampton Court Palace 10k - 12th May 2024 | 01:03:46 | 01:07:22 | -3.8% | -0.07% | 00:53:09 | 00:53:09 | 10k | Senior | May 12, 2024 | |
| 160 | Carsington Water 10k - 20th April 2024 | 01:08:28 | 01:12:26 | -11.9% | -0.22% | 00:53:09 | 00:53:09 | 10k | Senior | Apr 20, 2024 | |
| 667 | Battersea Park 10k - 24th February 2024 | 01:15:45 | 01:18:14 | -23.8% | -0.44% | 00:53:09 | 00:53:09 | 10k | Senior | Feb 24, 2024 | |
| 308 | Run Aintree Half Marathon - 15th December 2024 | 02:03:56 | 02:09:30 | -5.8% | -0.11% | 01:46:20 | 02:03:56 | Half Marathon | Senior | Dec 15, 2024 | |
| 1135 | Humber Bridge Half Marathon - 29th September 2024 | 02:19:30 | 02:23:51 | -6.5% | -0.12% | 01:46:20 | 02:03:56 | Half Marathon | Senior | Sep 29, 2024 | |
| 473 | Macclesfield Running Festival - Half Marathon - 27th October 2024 | 02:25:34 | 02:33:19 | -11.5% | -0.21% | 01:46:20 | 02:03:56 | Half Marathon | Senior | Oct 27, 2024 | |
| 1348 | Humber Bridge Half Marathon - 29th September 2024 | 02:36:46 | 02:41:40 | -20.1% | -0.37% | 01:46:20 | 02:03:56 | Half Marathon | Senior | Sep 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 261 | Hyde Park 5k - 30th September 2023 | 00:32:58 | 00:34:32 | -2.8% | -0.05% | 00:26:34 | 00:32:58 | 5k | Senior | Sep 30, 2023 | |
| 164 | QE Olympic Park 5k - 9th September 2023 | 00:47:57 | 00:50:09 | -43.5% | -0.81% | 00:26:34 | 00:32:58 | 5k | Senior | Sep 9, 2023 | |
| 213 | Tatton Park 10k - 13th May 2023 | 00:55:23 | 00:57:16 | -10.5% | -0.19% | 00:53:09 | 00:55:23 | 10k | Senior | May 13, 2023 | |
| 274 | Victoria Park 10k - 5th February 2023 | 00:56:25 | 00:57:49 | -8.7% | -0.16% | 00:53:09 | 00:55:23 | 10k | Senior | Feb 5, 2023 | |
| 274 | Lee Valley Velopark 10k - 25th February 2023 | 00:56:25 | 00:57:25 | -8.6% | -0.16% | 00:53:09 | 00:55:23 | 10k | Senior | Feb 25, 2023 | |
| 151 | Stanley Park 10k - 2nd July 2023 | 00:57:00 | 00:59:27 | -7.9% | -0.15% | 00:53:09 | 00:55:23 | 10k | Senior | Jul 2, 2023 | |
| 295 | Battersea Park 10k - 15th April 2023 | 00:57:32 | 00:58:24 | -6.8% | -0.13% | 00:53:09 | 00:55:23 | 10k | Senior | Apr 15, 2023 | |
| 348 | Chase The Sun Tatton Park 10k - 2nd August 2023 | 01:04:37 | 01:07:45 | -5.0% | -0.09% | 00:53:09 | 00:55:23 | 10k |
|
Senior | Aug 2, 2023 |
| 357 | Run Aintree Half Marathon - 17th December 2023 | 02:06:25 | 02:12:38 | -2.2% | -0.04% | 01:46:20 | 02:06:25 | Half Marathon |
|
Senior | Dec 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | RunThrough Olympic Park 10k - 16th July 2022 | 00:57:04 | 01:00:05 | -5.3% | -0.10% | 00:53:09 | 00:57:04 | 10k | Senior | Jul 16, 2022 |






