2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
451	Birmingham Running Festival 10k - 20th July 2025	01:22:07	01:34:48	-62.6%	-6.27%	00:58:12	01:22:07	10k		V35	Jul 20, 2025
317	Gloucester Half Marathon - 30th March 2025	01:39:34	01:42:39	-24.2%	-2.42%	01:39:34	01:39:34	Half Marathon		Senior	Mar 30, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
166	Gateley Chase The Sun Hyde Park 5k - 5th June 2024	00:33:00	00:34:02	0.0%	0.00%	00:33:00	00:33:00	5k		Senior	Jun 5, 2024
724	Tatton Park 10k - 14th December 2024	01:01:50	01:05:28	-0.4%	-0.04%	00:58:12	01:01:50	10k		V35	Dec 14, 2024
1330	Blackburn 10k - 8th December 2024	01:19:01	01:22:06	-29.4%	-2.94%	00:58:12	01:01:50	10k		V35	Dec 8, 2024
67	Run Heaton Park Half Marathon - 15th September 2024	01:50:11	01:55:05	-16.7%	-1.67%	01:39:34	01:50:11	Half Marathon		Senior	Sep 15, 2024
209	Draycote Water Running Festival Half Marathon - 20th July 2024	02:24:07	02:31:46	-10.4%	-1.04%	01:39:34	01:50:11	Half Marathon		Senior	Jul 20, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
843	Brewers 10k - 29th October 2023	01:14:39	01:16:24	-21.8%	-2.18%	00:58:12	01:14:39	10k		Senior	Oct 29, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
158	RunThrough Chase The Sun Battersea Park 5k - 13th July 2022	00:35:53	00:36:48	-11.1%	-1.12%	00:33:00	00:35:53	5k		Senior	Jul 13, 2022
1049	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	01:04:56	01:07:54	-8.4%	-0.84%	00:58:12	01:04:56	10k		Senior	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
208	Tatton 10k - 14th August 2021	00:58:12	00:58:12	-1.7%	-0.17%	00:58:12	00:58:12	10k		Senior	Aug 14, 2021