All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 803 | Hampton Court Palace 10k - 11th May 2025 | 00:57:41 | 01:01:53 | -7.8% | -0.41% | 00:56:42 | 00:57:41 | 10k | V60 | May 11, 2025 | |
| 375 | Run Aintree 10k - 11th May 2025 | 01:03:52 | 01:09:27 | -2.9% | -0.16% | 00:56:42 | 00:57:41 | 10k | V40 | May 11, 2025 | |
| 161 | Guildford Sprint Triathlon - 20th July 2025 | 01:40:58 | 01:48:17 | -2.1% | -0.11% | 01:38:02 | 01:40:58 | Sprint Triathlon | Veterans 5 | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Draycote Water Running Festival 5k - 20th July 2024 | 00:37:40 | 00:38:23 | -25.1% | -1.33% | 00:37:40 | 00:37:40 | 5k |
|
V35 | Jul 20, 2024 |
| 278 | Run Media City 10k - 29th August 2024 | 00:59:04 | 01:01:04 | -4.2% | -0.22% | 00:56:42 | 00:59:04 | 10k | V40 | Aug 29, 2024 | |
| 308 | Run Media City Christmas 10k - 21st December 2024 | 00:59:19 | 01:01:39 | -3.8% | -0.20% | 00:56:42 | 00:59:04 | 10k | V40 | Dec 21, 2024 | |
| 298 | Guildford Sprint Triathlon - 21st July 2024 | 01:39:30 | 01:43:01 | -4.0% | -0.21% | 01:38:02 | 01:39:30 | Sprint Triathlon | Veterans 5 | Jul 21, 2024 | |
| 297 | Guildford Sprint Triathlon - 21st July 2024 | 01:39:30 | 01:42:39 | -4.0% | -0.21% | 01:38:02 | 01:39:30 | Sprint Triathlon | Veterans 5 | Jul 21, 2024 | |
| 167 | Dorney Lake Events Half Marathon - 10th March 2024 | 01:58:15 | 02:00:28 | -10.0% | -0.53% | 01:58:15 | 01:58:15 | Half Marathon |
|
V60 | Mar 10, 2024 |
| 2218 | Surrey Half Marathon - 8th September 2024 | 02:15:10 | 02:19:20 | -3.1% | -0.17% | 01:58:15 | 01:58:15 | Half Marathon |
|
V60 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 247 | Tatton Park 10k - 11th March 2023 | 00:56:42 | 00:57:51 | -8.1% | -0.43% | 00:56:42 | 00:56:42 | 10k | V40 | Mar 11, 2023 | |
| 201 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:58:12 | 01:00:44 | -5.7% | -0.30% | 00:56:42 | 00:56:42 | 10k | V40 | May 3, 2023 | |
| 3995 | Altrincham 10k - 17th September 2023 | 00:58:40 | 01:00:10 | -4.8% | -0.26% | 00:56:42 | 00:56:42 | 10k | V40 | Sep 17, 2023 | |
| 381 | Wimbledon Christmas Run 10k - 23rd December 2023 | 01:07:57 | 01:11:20 | -10.9% | -0.58% | 00:56:42 | 00:56:42 | 10k | Senior | Dec 23, 2023 | |
| 116 | Guildford Sprint Triathlon - 9th July 2023 | 01:38:02 | 01:38:24 | -2.3% | -0.12% | 01:38:02 | 01:38:02 | Sprint Triathlon | V60 | Jul 9, 2023 | |
| 150 | The Fox Trail Half Marathon 27th May 2023 | 02:22:17 | 02:35:52 | -11.2% | -0.59% | 01:58:15 | 02:22:17 | Half Marathon |
|
V60 | May 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Run Media City 10k - 29th September 2022 | 00:56:59 | 00:59:49 | -5.4% | -0.29% | 00:56:42 | 00:56:59 | 10k | V40 | Sep 29, 2022 | |
| 130 | Run Media City 10k - 28th July 2022 | 00:57:20 | 00:59:24 | -4.8% | -0.25% | 00:56:42 | 00:56:59 | 10k | V40 | Jul 28, 2022 | |
| 109 | Run Heaton Park 10k - 16th October 2022 | 00:59:02 | 01:02:19 | -1.9% | -0.10% | 00:56:42 | 00:56:59 | 10k | V40 | Oct 16, 2022 |