All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Run Media City 5k - 28th August 2025 | 00:33:00 | 00:33:54 | -16.6% | -0.46% | 00:28:58 | 00:33:00 | 5k | V45 | Aug 28, 2025 | |
| 221 | Run Media City 5k - 26th June 2025 | 00:37:05 | 00:39:44 | -32.8% | -0.91% | 00:28:58 | 00:33:00 | 5k | V45 | Jun 26, 2025 | |
| 1289 | Southport Seaside 10k - 3rd August 2025 | 01:06:14 | 01:11:24 | -25.7% | -0.72% | 01:00:35 | 01:06:14 | 10k | V45 | Aug 3, 2025 | |
| 543 | Cheshire 10k - 13th July 2025 | 01:15:54 | 01:22:08 | -45.4% | -1.26% | 01:00:35 | 01:06:14 | 10k | V45 | Jul 13, 2025 | |
| 162 | Heaton Park Chase the Sun 10k - 13th August 2025 | 01:16:25 | 01:27:36 | -49.2% | -1.37% | 01:00:35 | 01:06:14 | 10k |
|
V45 | Aug 13, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Tatton Park 5k - 15th July 2023 | 00:28:58 | 00:29:36 | -3.5% | -0.10% | 00:28:58 | 00:28:58 | 5k | V40 | Jul 15, 2023 | |
| 30 | Chase The Sun Tatton Park 5k - 2nd August 2023 | 00:29:00 | 00:29:42 | -3.7% | -0.10% | 00:28:58 | 00:28:58 | 5k |
|
V40 | Aug 2, 2023 |
| 37 | Tatton Park 5k - 21st October 2023 | 00:29:39 | 00:30:27 | -6.1% | -0.17% | 00:28:58 | 00:28:58 | 5k | V40 | Oct 21, 2023 | |
| 122 | Run Media City 5k - 27th July 2023 | 00:31:01 | 00:31:44 | -11.0% | -0.31% | 00:28:58 | 00:28:58 | 5k | V40 | Jul 27, 2023 | |
| 146 | Run Media City 5k - 31st August 2023 | 00:33:51 | 00:34:27 | -21.3% | -0.59% | 00:28:58 | 00:28:58 | 5k | V40 | Aug 31, 2023 | |
| 176 | Run Media City 5k - 28th September 2023 | 00:33:51 | 00:35:06 | -21.7% | -0.60% | 00:28:58 | 00:28:58 | 5k | V40 | Sep 28, 2023 | |
| 111 | Leeds Running Festival 5k - 20th August 2023 | 00:40:32 | 00:42:19 | -46.7% | -1.30% | 00:28:58 | 00:28:58 | 5k | V40 | Aug 20, 2023 | |
| 199 | Run Aintree 5k - 17th December 2023 | 00:42:30 | 00:43:53 | -53.5% | -1.49% | 00:28:58 | 00:28:58 | 5k | V40 | Dec 17, 2023 | |
| 249 | Run Media City 10k - 29th June 2023 | 01:00:35 | 01:03:00 | -15.7% | -0.44% | 01:00:35 | 01:00:35 | 10k | V40 | Jun 29, 2023 | |
| 338 | Run Aintree 10k - 12th February 2023 | 01:01:03 | 01:03:10 | -16.5% | -0.46% | 01:00:35 | 01:00:35 | 10k | V40 | Feb 12, 2023 | |
| 840 | Brewers 10k - 29th October 2023 | 01:14:16 | 01:16:01 | -42.0% | -1.17% | 01:00:35 | 01:00:35 | 10k | V40 | Oct 29, 2023 | |
| 970 | Blackburn 10k - 3rd December 2023 | 01:15:15 | 01:18:07 | -44.6% | -1.24% | 01:00:35 | 01:00:35 | 10k | V40 | Dec 3, 2023 | |
| 56 | Dorney Lake Events - Sprint Duathlon 11th November 2023 | 01:31:46 | 01:31:52 | -14.5% | -0.40% | 01:31:46 | 01:31:46 | Sprint Duathlon | V40 | Nov 5, 2023 | |
| 45 | Dorney Lake Events Sprint Duathlon - 9th December 2023 | 01:32:33 | 01:32:40 | -15.5% | -0.43% | 01:31:46 | 01:31:46 | Sprint Duathlon | V40 | Dec 9, 2023 | |
| 1124 | Run Tatton Half Marathon - 19th November 2023 | 02:24:47 | 02:29:34 | -29.1% | -0.81% | 02:24:47 | 02:24:47 | Half Marathon |
|
V40 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Run Media City 5k - 28th July 2022 | 00:39:15 | 00:40:48 | -51.7% | -1.44% | 00:28:58 | 00:39:15 | 5k | V40 | Jul 28, 2022 | |
| 114 | Run Media City 5k - 25th August 2022 | 00:39:59 | 00:41:26 | -54.4% | -1.51% | 00:28:58 | 00:39:15 | 5k | V40 | Aug 25, 2022 | |
| 51 | Running Grand Prix Oulton Park 5k - 7th August 2022 | 00:54:27 | 00:56:49 | -112.4% | -3.12% | 00:28:58 | 00:39:15 | 5k |
|
V40 | Aug 7, 2022 |
| 561 | Tatton 10k - 10th December 2022 | 01:18:08 | 01:21:32 | -55.5% | -1.54% | 01:00:35 | 01:18:08 | 10k | V40 | Dec 10, 2022 |







