All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Southampton Running Festival 5k - 16th February 2025 | 00:40:06 | 00:43:48 | -45.0% | -3.00% | 00:40:06 | 00:40:06 | 5k |
|
V45 | Feb 16, 2025 |
| 55 | Run Media City 10k - 24th April 2025 | 00:43:20 | 00:45:17 | -19.8% | -1.32% | 00:42:22 | 00:43:20 | 10k | V45 | Apr 24, 2025 | |
| 275 | Blackburn 10k - 30th November 2025 | 00:43:21 | 00:45:48 | -20.0% | -1.33% | 00:42:22 | 00:43:20 | 10k |
|
Nov 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Run Media City 10k - 26th September 2024 | 00:44:15 | 00:45:45 | -16.4% | -1.09% | 00:42:22 | 00:44:15 | 10k | V45 | Sep 26, 2024 | |
| 167 | Chepstow Running Festival 10k - 17th August 2024 | 01:10:43 | 01:14:11 | -36.2% | -2.41% | 00:42:22 | 00:44:15 | 10k |
|
V70 | Aug 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Southampton Running Festival 5k - July 30th 2023 | 00:43:01 | 00:43:50 | -54.7% | -3.64% | 00:40:06 | 00:43:01 | 5k | V40 | Jul 30, 2023 | |
| 55 | Run Media City 10k - 27th July 2023 | 00:44:11 | 00:45:59 | -16.7% | -1.12% | 00:42:22 | 00:44:11 | 10k | V45 | Jul 27, 2023 | |
| 282 | Run Tatton 10k - 19th November 2023 | 00:54:25 | 00:56:24 | -3.5% | -0.23% | 00:42:22 | 00:44:11 | 10k | V45 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Tatton Park 10k - 8th October 2022 | 00:43:07 | 00:45:06 | -16.1% | -1.07% | 00:42:22 | 00:43:07 | 10k |
|
V40 | Oct 8, 2022 |
| 27 | Run Media City 10k - 28th July 2022 | 00:44:15 | 00:45:51 | -13.6% | -0.91% | 00:42:22 | 00:43:07 | 10k | V40 | Jul 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Chase The Sun Tatton 10k - 28th April 2021 | 00:42:22 | 00:45:15 | -17.0% | -1.13% | 00:42:22 | 00:42:22 | 10k | V40 | Apr 28, 2021 | |
| 12 | Run Media City 10k - 30th September 2021 | 00:44:33 | 00:48:12 | -12.5% | -0.83% | 00:42:22 | 00:42:22 | 10k |
|
V40 | Sep 30, 2021 |
| 289 | Run Aintree 10k - 9th May 2021 | 00:58:43 | 01:03:43 | -18.0% | -1.20% | 00:42:22 | 00:42:22 | 10k | V45 | May 9, 2021 |