All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Regents Park 10k - 10th July 2021 | 00:57:48 | 01:01:57 | -2.6% | -0.16% | 00:53:39 | 00:57:48 | 10k |
|
Senior | Jul 10, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Crystal Palace 5k - 19th Jan 2020 | 00:30:40 | 00:32:21 | -2.9% | -0.18% | 00:27:34 | 00:30:40 | 5k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Regents Park 10k - 15th Jun 2019 | 00:55:58 | 01:03:20 | 0.0% | 0.00% | 00:53:39 | 00:55:58 | 10k | Senior | Jun 15, 2019 | |
| 176 | Olympic Park 10k - 12th Jan 2019 | 00:56:14 | 00:57:41 | -6.5% | -0.40% | 00:53:39 | 00:55:58 | 10k | Senior | Jan 12, 2019 | |
| 255 | Finsbury Park 10k - 20th Jan 2019 | 00:59:54 | 01:02:18 | -0.2% | -0.01% | 00:53:39 | 00:55:58 | 10k | Senior | Jan 20, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 241 | Battersea Park 10k - 20th Oct 2018 | 00:53:39 | 00:54:57 | -10.5% | -0.66% | 00:53:39 | 00:53:39 | 10k | Senior | Oct 20, 2018 | |
| 249 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:56:23 | 00:58:48 | -5.9% | -0.37% | 00:53:39 | 00:53:39 | 10k | Senior | Apr 25, 2018 | |
| 315 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:57:16 | 00:59:47 | -4.4% | -0.27% | 00:53:39 | 00:53:39 | 10k | Senior | Jun 20, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 248 | Finsbury Park 10k - 29th Oct 2017 | 00:58:16 | 01:00:57 | -2.3% | -0.14% | 00:53:39 | 00:58:16 | 10k | Senior | Oct 29, 2017 | |
| 263 | Victoria Park 10k - 4th Mar 2017 | 00:59:40 | 01:01:01 | -0.2% | -0.01% | 00:53:39 | 00:58:16 | 10k | Senior | Mar 4, 2017 | |
| 275 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 01:00:24 | 01:03:07 | -1.5% | -0.09% | 00:53:39 | 00:58:16 | 10k | Senior | May 10, 2017 | |
| 452 | Brixton 10k - 15th Oct 2017 | 01:04:46 | 01:07:52 | -9.2% | -0.57% | 00:53:39 | 00:58:16 | 10k | Senior | Oct 15, 2017 | |
| 286 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 01:05:23 | 01:08:25 | -10.3% | -0.64% | 00:53:39 | 00:58:16 | 10k |
|
Senior | Aug 16, 2017 |
| 31 | Lee Valley Velo Park 10 Mile - 1st Jul 2017 | 01:44:41 | 01:44:54 | -6.3% | -0.39% | 01:44:41 | 01:44:41 | 10 Mile | Senior | Jul 1, 2017 | |
| 668 | Wimbledon Common Half Marathon - 30th Jul 2017 | 02:29:12 | 02:33:26 | -18.0% | -1.13% | 02:29:12 | 02:29:12 | Half Marathon |
|
Senior | Jul 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Battersea Park 5k - 16th Apr 2016 | 00:27:34 | 00:29:55 | -16.2% | -1.01% | 00:27:34 | 00:27:34 | 5k | Senior | Apr 16, 2016 |