All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Run Media City 5k - 31st July 2025 | 00:18:01 | 00:18:56 | -38.4% | -1.33% | 00:18:01 | 00:18:01 | 5k |
|
V35 | Jul 31, 2025 |
| 27 | Cheshire 10k - 13th July 2025 | 00:38:48 | 00:41:59 | -29.7% | -1.02% | 00:37:40 | 00:38:48 | 10k | V35 | Jul 13, 2025 | |
| 65 | Wolverhampton 10k - 23rd March 2025 | 00:39:06 | 00:43:01 | -29.6% | -1.02% | 00:37:40 | 00:38:48 | 10k | V35 | Mar 23, 2025 | |
| 51 | Running GP Oulton Park 10k - 2nd March 2025 | 00:47:07 | 00:49:28 | -12.5% | -0.43% | 00:37:40 | 00:38:48 | 10k | Senior | Mar 2, 2025 | |
| 574 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:50:01 | 00:52:55 | -6.8% | -0.24% | 00:37:40 | 00:38:48 | 10k | Senior | Mar 16, 2025 | |
| 22 | Tittesworth Water 10k - 6th July 2025 | 01:06:11 | 01:43:01 | -37.0% | -1.28% | 00:37:40 | 00:38:48 | 10k | Senior | Jul 6, 2025 | |
| 23 | Darwen Standard Triathlon - 22nd June 2025 | 03:23:05 | 03:36:18 | -4.4% | -0.15% | 03:23:05 | 03:23:05 | Standard Triathlon | Veterans | Jun 22, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 | 00:37:40 | 00:39:56 | -30.1% | -1.04% | 00:37:40 | 00:37:40 | 10k |
|
Senior | Jul 3, 2024 |
| 440 | Run Alton Towers Half Marathon - 17th November 2024 | 01:51:42 | 01:55:58 | -2.9% | -0.10% | 01:51:42 | 01:51:42 | Half Marathon | Senior | Nov 17, 2024 | |
| 520 | Cheshire Half Marathon - 8th September 2024 | 01:51:53 | 01:55:22 | -2.7% | -0.09% | 01:51:42 | 01:51:42 | Half Marathon | Senior | Sep 8, 2024 | |
| 430 | Birmingham Running Festival 10k - 15th September 2024 | 01:59:33 | 03:04:05 | -196.2% | -6.77% | 00:37:40 | 00:37:40 | 10k | Senior | Sep 15, 2024 | |
| 392 | Snowdonia Sea2Sky 25k - 3rd August 2024 | 04:39:51 | 04:39:51 | -49.0% | -1.69% | 04:39:51 | 04:39:51 | 25k | V45 | Aug 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Cannock Chase Running Festival 10k - 16th April 2023 | 01:07:56 | 01:10:46 | -30.2% | -1.04% | 00:37:40 | 01:07:56 | 10k | Senior | Apr 16, 2023 | |
| 13 | Dorney Sprint Triathlon - 27th August 2023 | 01:09:47 | 01:10:09 | -15.4% | -0.53% | 01:09:47 | 01:09:47 | Sprint Triathlon | Senior | Aug 27, 2023 | |
| 88 | Dorney Lake Events - Half Marathon 11th November 2023 | 01:57:49 | 02:00:51 | -4.5% | -0.15% | 01:51:42 | 01:57:49 | Half Marathon | V40 | Nov 5, 2023 | |
| 706 | Hertfordshire Half Marathon - 5th November 2023 | 01:58:56 | 02:02:32 | -5.5% | -0.19% | 01:51:42 | 01:57:49 | Half Marathon |
|
Senior | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 934 | Colchester Stampede 10k - 15th May 2022 | 01:02:05 | 01:03:49 | -22.5% | -0.78% | 00:37:40 | 01:02:05 | 10k | V40 | May 15, 2022 | |
| 97 | Carsington Water 10k - 11th December 2022 | 01:04:08 | 01:06:20 | -26.8% | -0.92% | 00:37:40 | 01:02:05 | 10k | Senior | Dec 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Heaton Park 10k - 1st August 2021 | 00:40:55 | 00:56:25 | -25.9% | -0.89% | 00:37:40 | 00:40:55 | 10k |
|
Senior | Aug 1, 2021 |