All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Run Media City 5k - 24th April 2025 00:29:19 00:32:04 -14.5% -0.20% 00:17:33 00:29:19 5k Senior Apr 24, 2025
77 QE Olympic Park 5k - 11th January 2025 00:31:54 00:35:05 -6.1% -0.08% 00:17:33 00:29:19 5k Senior Jan 11, 2025
81 Victoria Park 5k - 5th January 2025 00:32:19 00:32:19 0.0% 0.00% 00:17:33 00:29:19 5k Senior Jan 5, 2025
192 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:32:56 00:34:18 -2.6% -0.04% 00:17:33 00:29:19 5k Senior Oct 29, 2025
394 Chase The Sun Battersea Park 5k - 23rd July 2025 00:34:29 00:35:31 -2.1% -0.03% 00:17:33 00:29:19 5k Senior Jul 23, 2025
209 Run Media City 5k - 26th June 2025 00:35:48 00:38:22 -6.4% -0.09% 00:17:33 00:29:19 5k V55 Jun 26, 2025
243 Chase the Sun Battersea Park 5k - 30th April 2025 00:36:10 00:40:34 -7.9% -0.11% 00:17:33 00:29:19 5k Senior Apr 30, 2025
270 Wimbledon 10k - 6th April 2025 01:16:44 01:25:22 -25.8% -0.35% 00:40:59 01:16:44 10k Senior Apr 6, 2025
519 London Ten 10 Mile- 23rd November 2025 01:58:26 01:58:54 -20.0% -0.27% 01:58:26 01:58:26 10 Mile Senior Nov 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
137 Chase The Moon Battersea Park 5k - 28th February 2024 00:29:43 00:30:41 -12.2% -0.16% 00:17:33 00:29:43 5k Senior Feb 28, 2024
140 Chase The Moon Battersea Park 5k - 24th January 2024 00:31:03 00:32:08 -8.1% -0.11% 00:17:33 00:29:43 5k Senior Jan 24, 2024
104 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:31:36 00:33:07 -6.5% -0.09% 00:17:33 00:29:43 5k Senior Apr 10, 2024
64 Clapham Common 5k - 4th August 2024 00:32:57 00:35:21 -2.3% -0.03% 00:17:33 00:29:43 5k Senior Aug 4, 2024
346 Chase The Moon Battersea Park 10k - 27th March 2024 01:02:42 01:05:03 -1.9% -0.03% 00:40:59 01:02:42 10k Senior Mar 27, 2024
282 QE Olympic Park 10k - 3rd February 2024 01:03:37 01:05:48 -3.4% -0.05% 00:40:59 01:02:42 10k Senior Feb 3, 2024
203 Chase The Moon QE Olympic Park 10k - 14th February 2024 01:04:31 01:08:00 -5.1% -0.07% 00:40:59 01:02:42 10k Senior Feb 14, 2024
313 Run Media City 10k - 30th May 2024 01:04:53 01:07:43 0.0% 0.00% 00:40:59 01:02:42 10k Senior May 30, 2024
213 Chase The Sun Clapham Common 10k - 15th May 2024 01:06:52 01:10:34 0.0% 0.00% 00:40:59 01:02:42 10k Senior May 15, 2024
451 Victoria Park 10k - 11th February 2024 01:08:29 01:10:08 -11.5% -0.16% 00:40:59 01:02:42 10k Senior Feb 11, 2024
250 Crystal Palace 10k - 28th January 2024 01:08:49 01:12:07 -12.3% -0.17% 00:40:59 01:02:42 10k Senior Jan 28, 2024
200 Greenwich Park 10k RunThrough - 26th May 2024 01:09:35 01:15:14 0.0% 0.00% 00:40:59 01:02:42 10k Senior May 26, 2024
1326 Hampton Court Palace 10k - 12th May 2024 01:11:27 01:15:30 -17.0% -0.23% 00:40:59 01:02:42 10k Senior May 12, 2024
159 RunThrough Olympic Park Women's 10k - 26th June 2024 01:12:17 01:17:47 -18.7% -0.25% 00:40:59 01:02:42 10k Senior Jun 26, 2024
2747 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:26:38 02:31:34 -12.2% -0.16% 02:26:38 02:26:38 Half Marathon Senior Mar 3, 2024
1191 Battersea Park Half Marathon - 27th July 2024 02:36:23 02:41:06 -19.8% -0.27% 02:26:38 02:26:38 Half Marathon Senior Jul 27, 2024
1191 Birmingham Running Festival Half Marathon - 21st July 2024 02:36:23 02:41:28 -19.8% -0.27% 02:26:38 02:26:38 Half Marathon Senior Jul 21, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 QE Olympic Park 5k - 6th May 2023 00:17:33 00:18:15 -50.1% -0.68% 00:17:33 00:17:33 5k Senior May 6, 2023
162 Chase The Sun Battersea Park 5k - 27th September 2023 00:31:41 00:34:33 -7.0% -0.10% 00:17:33 00:17:33 5k Senior Sep 27, 2023
118 Chase The Moon QE Olympic Park 5k - 6th December 2023 00:31:45 00:33:12 -6.5% -0.09% 00:17:33 00:17:33 5k Senior Dec 6, 2023
120 Regent's Park 5k - 22nd July 2023 00:33:04 00:34:06 -2.4% -0.03% 00:17:33 00:17:33 5k Senior Jul 22, 2023
87 QE Olympic Park 5k - 8th July 2023 00:34:07 00:36:08 -0.8% -0.01% 00:17:33 00:17:33 5k Senior Jul 8, 2023
184 Chase The Sun Battersea Park 5k - 28th June 00:35:23 00:36:25 -4.6% -0.06% 00:17:33 00:17:33 5k Senior Jun 28, 2023
107 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:35:46 00:37:15 -5.8% -0.08% 00:17:33 00:17:33 5k Senior Feb 8, 2023
137 Chase The Moon Battersea Park 5K - 25 January 2023 00:38:33 00:39:19 -14.1% -0.19% 00:17:33 00:17:33 5k Senior Jan 25, 2023
47 Victoria Park 10k - 2nd December 2023 00:40:59 00:42:01 -34.4% -0.46% 00:40:59 00:40:59 10k Senior Dec 2, 2023
531 Battersea Park 10k - 12th August 2023 01:06:32 01:07:59 -8.1% -0.11% 00:40:59 00:40:59 10k Senior Aug 12, 2023
420 Chase The Sun Battersea Park 10k - 26th July 2023 01:06:55 01:08:59 -8.8% -0.12% 00:40:59 00:40:59 10k Senior Jul 26, 2023
304 Run Media City 10k - 28th September 2023 01:06:56 01:09:25 -8.9% -0.12% 00:40:59 00:40:59 10k Senior Sep 28, 2023
272 Chase The Sun Clapham Common 10k - 16th August 2023 01:07:30 01:11:21 -10.0% -0.14% 00:40:59 00:40:59 10k Senior Aug 16, 2023
435 Run Aintree 10k - 12th February 2023 01:07:39 01:09:59 -10.1% -0.14% 00:40:59 00:40:59 10k V50 Feb 12, 2023
376 Chase The Moon Battersea Park 10k - 20th December 2023 01:08:30 01:10:52 -11.5% -0.16% 00:40:59 00:40:59 10k Senior Dec 20, 2023
588 Hertfordshire 10k - 5th November 2023 01:09:09 01:11:03 -12.5% -0.17% 00:40:59 00:40:59 10k Senior Nov 5, 2023
150 Chase The Sun QE Olympic Park 10k - 20th September 2023 01:10:06 01:14:14 -14.5% -0.20% 00:40:59 00:40:59 10k Senior Sep 20, 2023
66 Kempton Park 10k - 19th August 2023 01:10:13 01:13:59 -14.6% -0.20% 00:40:59 00:40:59 10k Senior Aug 19, 2023
702 Jubilee Bridge 10k - 4th June 2023 01:10:16 01:13:26 -14.6% -0.20% 00:40:59 00:40:59 10k V50 Jun 4, 2023
1637 Hampton Court Palace 10k - 19th November 2023 01:12:01 01:14:11 -17.3% -0.23% 00:40:59 00:40:59 10k Senior Nov 19, 2023
340 Greenwich Park 10k 1st July 2023 01:12:43 01:16:14 -18.8% -0.25% 00:40:59 00:40:59 10k Senior Jul 1, 2023
501 Wimbledon Half Marathon - 23rd July 2023 02:43:34 02:53:25 -28.3% -0.38% 02:26:38 02:43:34 Half Marathon Senior Jul 23, 2023
1106 Cheshire Half Marathon - 10th September 2023 02:47:15 02:53:00 -30.6% -0.41% 02:26:38 02:43:34 Half Marathon V50 Sep 10, 2023
565 Wimbledon Half Marathon - 29th October 2023 02:55:38 03:02:25 -37.5% -0.51% 02:26:38 02:43:34 Half Marathon Senior Oct 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
808 Altrincham 10k - 4th September 2022 00:58:26 00:59:47 -2.8% -0.04% 00:40:59 00:58:26 10k V40 Sep 4, 2022
794 Jubilee Bridge 10k - 5th June 2022 01:08:59 01:10:13 -15.1% -0.20% 00:40:59 00:58:26 10k V50 Jun 5, 2022