PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:04 | 00:43:17 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:57 | 00:21:59 | |||||||||||||
| Half Marathon | 02:13:48 | 01:36:34 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 5k | 00:19:27 | 00:21:57 | V40 | 1 | 5 KM | ||
| 2021 | 10k | -8.4% | 00:41:05 | 00:44:04 |
|
V45 | 11 | 110 KM |
| 2020 | 5k | 00:19:27 | 00:21:59 | V40 | 1 | 5 KM | ||
| 2020 | 10k | 00:41:05 | 00:43:17 | V40 | 1 | 10 KM | ||
| 2018 | Half Marathon | 01:36:34 | 02:13:48 | V50 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:36:34 | 01:36:34 |
|
V35 | 1 | 21.098 KM |