All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Victoria Park 10k - 9th March 2025 00:41:29 00:43:02 -23.3% -0.39% 00:41:05 00:41:29 10k V45 Mar 9, 2025
135 Chase The Sun Battersea Park 10k - 24th September 2025 00:45:20 00:48:40 -16.3% -0.28% 00:41:05 00:41:29 10k V45 Sep 24, 2025
45 Leeds Running Festival 10k - 20th April 2025 00:47:43 00:49:34 -11.2% -0.19% 00:41:05 00:41:29 10k V45 Apr 20, 2025
89 Hyde Park 10k - 15th March 2025 00:47:44 00:49:25 -11.1% -0.19% 00:41:05 00:41:29 10k V45 Mar 15, 2025
129 Victoria Park 10k - 29th June 2025 00:49:13 00:51:02 -8.2% -0.14% 00:41:05 00:41:29 10k V45 Jun 29, 2025
29 Wimbledon 10k - 7th September 2025 00:50:29 00:55:17 -6.1% -0.10% 00:41:05 00:41:29 10k V45 Sep 7, 2025
144 Richmond Park Half Marathon - 21st September 2025 01:55:33 02:14:39 -1.7% -0.03% 01:36:34 01:55:33 Half Marathon V45 Sep 21, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Victoria Park 5k - 6th October 2024 00:19:27 00:19:50 -31.4% -0.53% 00:19:27 00:19:27 5k V45 Oct 6, 2024
13 Victoria Park 5K - 5th May 2024 00:19:33 00:20:26 0.0% 0.00% 00:19:27 00:19:27 5k V45 May 5, 2024
10 Hyde Park 5K - 9th March 2024 00:19:55 00:20:17 0.0% 0.00% 00:19:27 00:19:27 5k V45 Mar 9, 2024
11 Regent's Park 5k - 30th March 2024 00:20:22 00:21:07 0.0% 0.00% 00:19:27 00:19:27 5k V45 Mar 30, 2024
111 Battersea Park 10k - 17th August 2024 00:41:05 00:42:04 -22.4% -0.38% 00:41:05 00:41:05 10k V45 Aug 17, 2024
76 Gateley Chase The Sun Battersea Park 10k - 19th June 2024 00:42:14 00:43:19 0.0% 0.00% 00:41:05 00:41:05 10k V45 Jun 19, 2024
25 Clapham Common 10k - 4th August 2024 00:42:47 00:45:18 -19.7% -0.33% 00:41:05 00:41:05 10k V45 Aug 4, 2024
204 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:42:48 00:44:08 0.0% 0.00% 00:19:27 00:19:27 5k V45 Jun 5, 2024
80 Gateley Chase The Sun Battersea Park 10k - 24th July 2024 00:42:51 00:44:01 -19.0% -0.32% 00:41:05 00:41:05 10k V45 Jul 24, 2024
172 Chase The Sun Hyde Park 10k- 17th April 2024 00:43:57 00:46:13 0.0% 0.00% 00:41:05 00:41:05 10k V45 Apr 17, 2024
108 Battersea Park 10k - 13th April 2024 00:43:59 00:45:22 0.0% 0.00% 00:41:05 00:41:05 10k V45 Apr 13, 2024
262 Altrincham 10k - 1st September 2024 00:44:00 00:46:12 -17.1% -0.29% 00:41:05 00:41:05 10k V45 Sep 1, 2024
60 Run Media City 10k - 29th August 2024 00:44:10 00:45:40 -16.5% -0.28% 00:41:05 00:41:05 10k V45 Aug 29, 2024
217 Chase The Sun Battersea Park 10K - 24th April 2024 00:44:14 00:46:15 0.0% 0.00% 00:41:05 00:41:05 10k V45 Apr 24, 2024
40 Finsbury Park 10k - 28th January 2024 00:44:28 00:46:34 -16.1% -0.27% 00:41:05 00:41:05 10k V45 Jan 28, 2024
48 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:44:33 00:46:57 0.0% 0.00% 00:41:05 00:41:05 10k V45 Feb 14, 2024
15 Wimbledon 10k - 29th September 2024 00:44:34 00:46:46 -16.0% -0.27% 00:41:05 00:41:05 10k V45 Sep 29, 2024
196 Regents Park 10k - 27th April 2024 00:44:42 00:46:01 0.0% 0.00% 00:41:05 00:41:05 10k V45 Apr 27, 2024
94 Chase The Moon Battersea Park 10k - 28th February 2024 00:44:47 00:46:43 0.0% 0.00% 00:41:05 00:41:05 10k V45 Feb 28, 2024
34 Chase The Sun Clapham Common 10k - 15th May 2024 00:44:51 00:47:20 0.0% 0.00% 00:41:05 00:41:05 10k V45 May 15, 2024
127 Chase The Moon Battersea Park 10k - 24th January 2024 00:44:56 00:46:06 0.0% 0.00% 00:41:05 00:41:05 10k V45 Jan 24, 2024
10 Wimbledon Common 10k - 28th July 2024 00:44:56 00:48:07 -15.6% -0.26% 00:41:05 00:41:05 10k V45 Jul 28, 2024
94 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 00:49:17 01:01:33 -94.3% -1.60% 00:19:27 00:19:27 5k V55 Sep 18, 2024
94 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 00:49:17 00:51:07 -6.5% -0.11% 00:41:05 00:41:05 10k V55 Sep 18, 2024
1894 LONDON TEN - 15th December 2024 01:02:08 01:04:05 -18.8% -0.32% 00:41:05 00:41:05 10k V50 Dec 15, 2024
556 Jubilee Bridge 10k - 2nd June 2024 01:06:55 01:11:17 0.0% 0.00% 00:41:05 00:41:05 10k V55 Jun 2, 2024
820 Victoria Park Half Marathon - 1st December 2024 02:29:02 02:35:04 -30.9% -0.52% 01:36:34 02:29:02 Half Marathon Senior Dec 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
91 London Aquathlon - 14th October 2023 00:33:35 00:33:43 -4.2% -0.07% 00:33:35 00:33:35 Super Sprint Aquathlon V45 Oct 14, 2023
89 Chase The Sun Battersea Park 10k - 28th June 00:44:08 00:46:01 -16.9% -0.29% 00:41:05 00:44:08 10k V45 Jun 28, 2023
137 Chase The Sun Battersea Park 10k - 26th July 2023 00:44:13 00:45:35 -16.5% -0.28% 00:41:05 00:44:08 10k V45 Jul 26, 2023
107 Chase The Moon Battersea Park 10k - 29th November 2023 00:44:45 00:45:52 -15.4% -0.26% 00:41:05 00:44:08 10k V45 Nov 29, 2023
156 QE Olympic Park 5k - 9th September 2023 00:45:04 00:47:08 -63.8% -1.08% 00:19:27 00:45:04 5k V50 Sep 9, 2023
83 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:46:02 00:48:50 -13.3% -0.23% 00:41:05 00:44:08 10k V45 Jul 19, 2023
184 QE Olympic Park 10k - 6th May 2023 00:58:02 01:00:08 -10.6% -0.18% 00:41:05 00:44:08 10k V50 May 6, 2023
620 Jubilee Bridge 10k - 4th June 2023 01:04:26 01:07:20 -23.4% -0.40% 00:41:05 00:44:08 10k V55 Jun 4, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 RunThrough Lee Valley Velo Park 5k - 26th February 2022 00:21:24 00:21:54 -18.8% -0.32% 00:19:27 00:21:24 5k V45 Feb 26, 2022
51 RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 00:42:11 00:44:16 -18.1% -0.31% 00:41:05 00:42:11 10k Jun 29, 2022
33 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:43:03 00:44:43 -16.2% -0.27% 00:41:05 00:42:11 10k V45 Jun 8, 2022
36 Run Media City 10k - 28th April 2022 00:43:17 00:45:06 -15.8% -0.27% 00:41:05 00:42:11 10k V45 Apr 28, 2022
67 RunThrough Chase The Moon Battersea Park 10k - 30th March 2022 00:43:26 00:45:11 -15.4% -0.26% 00:41:05 00:42:11 10k V45 Mar 30, 2022
42 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:43:51 00:45:50 -14.7% -0.25% 00:41:05 00:42:11 10k V45 Jun 1, 2022
11 RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 00:44:27 00:47:05 -13.6% -0.23% 00:41:05 00:42:11 10k V45 Jun 22, 2022
53 RunThrough Chase The Sun Battersea Park 10k - 7th September 2022 00:44:37 00:46:32 -13.1% -0.22% 00:41:05 00:42:11 10k V45 Sep 7, 2022
36 RunThrough Chase The Sun Hyde Park 10k - 6th April 2022 00:44:42 00:46:38 -12.9% -0.22% 00:41:05 00:42:11 10k V45 Apr 6, 2022
98 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 00:46:32 00:48:06 -9.1% -0.15% 00:41:05 00:42:11 10k V45 Feb 23, 2022
53 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:46:44 00:49:33 -8.9% -0.15% 00:41:05 00:42:11 10k V45 Mar 9, 2022
69 RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 00:46:58 00:49:10 -8.3% -0.14% 00:41:05 00:42:11 10k V45 Jul 13, 2022
87 Run Media City 10k - 25th August 2022 00:48:13 00:49:57 -5.7% -0.10% 00:41:05 00:42:11 10k V45 Aug 25, 2022
207 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:53:57 00:55:54 -6.0% -0.10% 00:41:05 00:42:11 10k V45 Aug 3, 2022
615 Jubilee Bridge 10k - 5th June 2022 01:01:12 01:02:17 -20.4% -0.35% 00:41:05 00:42:11 10k V55 Jun 5, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Run Media City 5k - 27th May 2021 00:21:57 00:22:57 -17.6% -0.30% 00:19:27 00:21:57 5k V40 May 27, 2021
36 RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 00:44:04 00:47:15 -13.4% -0.23% 00:41:05 00:44:04 10k V45 Dec 8, 2021
55 RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 00:45:03 00:48:30 -11.4% -0.19% 00:41:05 00:44:04 10k V45 Nov 10, 2021
75 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 00:45:05 00:48:49 -11.4% -0.19% 00:41:05 00:44:04 10k V40 Aug 4, 2021
88 RunThrough Chase The Moon Battersea Park 10k - 24th November 2021 00:45:17 00:48:05 -10.7% -0.18% 00:41:05 00:44:04 10k V45 Nov 24, 2021
59 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:46:05 00:49:51 -9.2% -0.16% 00:41:05 00:44:04 10k V45 Oct 20, 2021
70 RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 00:47:11 00:52:20 -7.0% -0.12% 00:41:05 00:44:04 10k V40 Sep 8, 2021
65 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 00:47:37 00:52:31 -6.1% -0.10% 00:41:05 00:44:04 10k V45 Oct 6, 2021
73 Run Media City 10k - 26th August 2021 00:47:45 00:53:00 -5.8% -0.10% 00:41:05 00:44:04 10k V40 Aug 26, 2021
93 Chase The Sun Tatton Park 10k - 2nd June 2021 00:48:19 00:53:43 -4.6% -0.08% 00:41:05 00:44:04 10k V40 Jun 2, 2021
58 RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 00:49:41 00:57:04 -1.6% -0.03% 00:41:05 00:44:04 10k V40 Jul 21, 2021
101 RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 00:53:21 01:00:23 -11.2% -0.19% 00:41:05 00:44:04 10k V40 Jun 16, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
119 Battersea Park 5k - 6th Sep 2020 00:21:59 00:22:21 -17.0% -0.29% 00:19:27 00:21:59 5k V40 Sep 6, 2020
116 Tatton Park 10k - 13th Sep 2020 00:43:17 00:45:23 -14.8% -0.25% 00:41:05 00:43:17 10k V40 Sep 13, 2020
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
775 Tatton Park Half Marathon - 4th Nov 2018 02:13:48 02:16:42 -20.2% -0.34% 01:36:34 02:13:48 Half Marathon V50 Nov 4, 2018
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Victoria Park Half Marathon - 31st Jan 2016 01:36:34 01:43:56 -13.6% -0.23% 01:36:34 01:36:34 Half Marathon V35 Jan 31, 2016