PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:28 00:38:28 01:14:53
16 Mile
20 Mile
5k 00:17:52 00:17:52
Half Marathon 01:36:49 01:36:49 01:36:56 01:47:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:52 00:17:52 Senior 1 5 KM
10k -25.6% 00:38:28 00:38:28 Senior 3 30 KM
Half Marathon -10.6% 01:36:49 01:36:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:52 00:17:52 Senior 1 5 KM
2019 10k 00:38:28 00:38:28 Senior 2 20 KM
2019 Half Marathon 01:36:49 01:36:49 Senior 1 21.098 KM
2018 Half Marathon 01:36:49 01:36:56 Senior 1 21.098 KM
2017 10k 00:38:28 01:14:53 V35 1 10 KM
2017 Half Marathon 01:36:49 01:47:00 Senior 1 21.098 KM