All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Chase The Moon QE Olympic Park 5k - 19th February 2025 00:25:42 00:25:42 -23.9% -0.66% 00:25:42 00:25:42 5k V50 Feb 19, 2025
76 Running GP at Goodwood Motor Circuit 5k - 6th July 2025 00:34:39 00:38:05 -2.8% -0.08% 00:25:42 00:25:42 5k Senior Jul 6, 2025
222 Victoria Park 10k - 13th December 2025 00:49:06 -21.0% -0.58% 00:47:11 00:49:31 10k Senior Dec 13, 2025
637 Everton 10k - 11th October 2025 00:49:31 00:50:58 -21.0% -0.58% 00:47:11 00:49:31 10k Senior Oct 11, 2025
75 Birmingham Running Festival 10k - 7th September 2025 00:54:36 00:59:01 -13.2% -0.37% 00:47:11 00:49:31 10k V45 Sep 7, 2025
161 Chase The Sun Clapham Common 10k - 14th May 2025 00:55:12 00:58:27 -11.9% -0.33% 00:47:11 00:49:31 10k V50 May 14, 2025
305 Chase The Moon Battersea Park 10k - 26th November 2025 00:55:21 00:57:09 -11.3% -0.32% 00:47:11 00:49:31 10k V50 Nov 26, 2025
1080 Wolverhampton 10k - 23rd March 2025 00:55:22 01:00:55 -12.1% -0.34% 00:47:11 00:49:31 10k Senior Mar 23, 2025
109 Women's Run Series London 5k - 8th March 2025 00:56:04 01:06:54 0.0% 0.00% 00:25:42 00:25:42 5k Mar 8, 2025
109 Women's Run Series London 10k - 8th March 2025 00:56:04 01:00:25 -10.6% -0.29% 00:47:11 00:49:31 10k Mar 8, 2025
302 Newcastle 10k - 13th July 2025 01:00:03 01:06:10 -3.8% -0.11% 00:47:11 00:49:31 10k V40 Jul 13, 2025
215 Birmingham Running Festival 10k - 11th May 2025 01:02:56 01:07:41 -1.3% -0.04% 00:47:11 00:49:31 10k V45 May 11, 2025
257 Finsbury Park 10k - 15th June 2025 01:03:18 01:07:24 -1.9% -0.05% 00:47:11 00:49:31 10k Senior Jun 15, 2025
1942 Run Alton Towers 10k - 15th November 2025 01:09:43 01:16:03 -13.2% -0.37% 00:47:11 00:49:31 10k V40 Nov 15, 2025
92 Tittesworth Water 10k - 6th July 2025 01:27:06 02:15:34 -62.4% -1.73% 00:47:11 00:49:31 10k V55 Jul 6, 2025
46 Dorney Lake Events Half Marathon - 19th January 2025 01:29:52 01:29:52 0.0% 0.00% 01:29:52 01:29:52 Half Marathon V45 Jan 19, 2025
708 Shakespeare Half Marathon - 27th April 2025 01:58:01 02:03:25 -9.7% -0.27% 01:29:52 01:29:52 Half Marathon V45 Apr 27, 2025
943 Run Kent Tonbridge Half Marathon - 5th October 2025 02:22:46 02:40:49 -11.0% -0.31% 01:29:52 01:29:52 Half Marathon Senior Oct 5, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
138 Tatton Park 5k - 8th June 2024 00:40:15 00:41:27 -20.1% -0.56% 00:25:42 00:40:15 5k V45 Jun 8, 2024
105 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:47:11 00:49:13 0.0% 0.00% 00:47:11 00:47:11 10k Senior Aug 14, 2024
794 Wolverhampton 10k - 24th March 2024 00:55:58 00:58:20 -9.5% -0.26% 00:47:11 00:47:11 10k Senior Mar 24, 2024
514 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:59:02 01:02:22 -4.4% -0.12% 00:47:11 00:47:11 10k Senior Mar 3, 2024
468 Tatton Park 10k - 11th May 2024 01:01:59 01:05:52 0.0% 0.00% 00:47:11 00:47:11 10k V45 May 11, 2024
802 Newcastle - Gateshead 10k - 5th May 2024 01:02:49 01:05:17 0.0% 0.00% 00:47:11 00:47:11 10k V60 May 5, 2024
1075 HSW Solicitors Nantwich 10k - 17th March 2024 01:08:09 01:10:48 0.0% 0.00% 00:47:11 00:47:11 10k Senior Mar 17, 2024
447 Leeds Running Festival 10k - 21st April 2024 01:13:58 01:17:20 -21.0% -0.58% 00:47:11 00:47:11 10k V35 Apr 21, 2024
337 Greenwich 10k - 3rd August 2024 01:15:50 01:20:37 -24.6% -0.68% 00:47:11 00:47:11 10k Senior Aug 3, 2024
44 Dorney Lake Events Half Marathon - 10th March 2024 01:31:13 01:32:55 -31.0% -0.86% 01:29:52 01:31:13 Half Marathon V45 Mar 10, 2024
402 Surrey Half Marathon - 8th September 2024 01:34:34 01:37:29 -28.8% -0.80% 01:29:52 01:31:13 Half Marathon V45 Sep 8, 2024
179 Victoria Park Half Marathon - 6th October 2024 01:42:56 01:44:49 -21.9% -0.61% 01:29:52 01:31:13 Half Marathon Senior Oct 6, 2024
794 Humber Bridge Half Marathon - 29th September 2024 02:02:20 02:06:09 -6.9% -0.19% 01:29:52 01:31:13 Half Marathon V35 Sep 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
35 Greenwich Park 10k - 4th March 2023 00:48:03 00:50:00 0.0% 0.00% 00:47:11 00:48:03 10k Mar 4, 2023
88 Run Heaton Park 10k - 14th May 2023 00:55:35 00:58:37 -10.2% -0.28% 00:47:11 00:48:03 10k Senior May 14, 2023
220 Chase The Sun Clapham Common 10k - 16th August 2023 00:59:37 01:03:01 -3.3% -0.09% 00:47:11 00:48:03 10k Senior Aug 16, 2023
286 Run Media City 10k - 28th September 2023 01:04:14 01:06:37 -4.5% -0.12% 00:47:11 00:48:03 10k V45 Sep 28, 2023
459 Weybridge 10k - 4th June 2023 01:23:18 01:25:27 -36.2% -1.01% 00:47:11 00:48:03 10k V35 Jun 4, 2023
435 Run Aintree Half Marathon - 12th February 2023 02:13:11 02:16:41 -3.3% -0.09% 01:29:52 02:13:11 Half Marathon V45 Feb 12, 2023
1060 Run Tatton Half Marathon - 19th November 2023 02:17:45 02:22:18 -6.9% -0.19% 01:29:52 02:13:11 Half Marathon V45 Nov 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 RunThrough Olympic Park 10k - 16th July 2022 00:51:50 00:54:35 -14.5% -0.40% 00:47:11 00:51:50 10k V50 Jul 16, 2022
234 Chase The Sun Tatton 10k - 1st June 2022 01:07:27 01:11:15 -12.9% -0.36% 00:47:11 00:51:50 10k Senior Jun 1, 2022
234 Tatton 10k - 11th June 2022 01:07:27 01:08:58 -12.5% -0.35% 00:47:11 00:51:50 10k Senior Jun 11, 2022
553 Warrington Running Festival Half Marathon - 25th September 2022 02:09:34 02:10:57 -2.2% -0.06% 01:29:52 02:09:34 Half Marathon V45 Sep 25, 2022
718 Run Tatton Park Half Marathon - 5th November 2022 02:29:30 02:38:34 -19.0% -0.53% 01:29:52 02:09:34 Half Marathon V45 Nov 5, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 RunThrough Chase The Sun Olympic Park 5k - 14th July 2021 00:35:24 00:38:17 -13.3% -0.37% 00:25:42 00:35:24 5k V45 Jul 14, 2021