All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
111 QE Olympic Park 5k - 11th January 2025 00:36:21 00:39:59 -8.4% -0.25% 00:32:30 00:36:21 5k V45 Jan 11, 2025
151 Women's Run Series London Evening 5k - 21st August 2025 00:39:07 00:40:24 -16.3% -0.48% 00:32:30 00:36:21 5k V45 Aug 21, 2025
138 Greenwich 5k - 26th July 2025 00:39:22 00:46:45 -19.6% -0.58% 00:32:30 00:36:21 5k V45 Jul 26, 2025
124 Greenwich 5k - 14th September 2025 00:49:01 00:58:45 0.0% 0.00% 00:32:30 00:36:21 5k V45 Sep 14, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 Lee Valley Velopark 1 Mile - 21st December 2024 00:11:39 00:11:40 -12.0% -0.35% 00:11:39 00:11:39 1 Mile V45 Dec 21, 2024
101 Victoria Park 5k - 10th March 2024 00:32:30 00:33:18 0.0% 0.00% 00:32:30 00:32:30 5k V40 Mar 10, 2024
194 Battersea Park 5k - 15th June 2024 00:32:52 00:33:09 -34.6% -1.02% 00:32:30 00:32:30 5k V40 Jun 15, 2024
134 Regent's Park 5k - 21st July 2024 00:32:58 00:33:41 -34.8% -1.02% 00:32:30 00:32:30 5k V40 Jul 21, 2024
176 QE Olympic Park 5k - 20th July 2024 00:33:18 00:34:28 -34.6% -1.02% 00:32:30 00:32:30 5k V40 Jul 20, 2024
73 Clapham Common 5k - 4th August 2024 00:33:35 00:36:02 -35.2% -1.04% 00:32:30 00:32:30 5k V40 Aug 4, 2024
155 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:33:41 00:34:50 0.0% 0.00% 00:32:30 00:32:30 5k V40 Aug 14, 2024
152 Hyde Park 5K - 9th March 2024 00:33:50 00:34:27 -32.9% -0.97% 00:32:30 00:32:30 5k V40 Mar 9, 2024
123 RunThrough Olympic Park Women's 5k - 26th June 2024 00:34:06 00:35:26 -33.0% -0.97% 00:32:30 00:32:30 5k V40 Jun 26, 2024
188 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:34:54 00:36:24 -31.5% -0.93% 00:32:30 00:32:30 5k V45 Oct 31, 2024
95 Greenwich Park 5k - 2nd November 2024 00:35:36 00:37:04 -30.0% -0.88% 00:32:30 00:32:30 5k V45 Nov 2, 2024
95 Greenwich Park 5k RunThrough - 26th May 2024 00:35:39 00:37:29 0.0% 0.00% 00:32:30 00:32:30 5k V40 May 26, 2024
118 Greenwich Park 5k - 5th October 2024 00:36:38 00:38:14 -27.9% -0.82% 00:32:30 00:32:30 5k V45 Oct 5, 2024
194 Chase The Moon QE Olympic Park 5k - 11th December 2024 00:36:43 00:38:01 -27.5% -0.81% 00:32:30 00:32:30 5k V45 Dec 11, 2024
90 Greenwich 5k - 3rd August 2024 00:36:51 00:38:43 -27.6% -0.81% 00:32:30 00:32:30 5k V40 Aug 3, 2024
71 Crystal Palace 5k - Sunday 27th October 00:36:58 00:38:39 -27.2% -0.80% 00:32:30 00:32:30 5k V45 Oct 27, 2024
95 Greenwich Park 5k - 14th September 2024 00:42:34 00:44:18 -15.4% -0.45% 00:32:30 00:32:30 5k V40 Sep 14, 2024
831 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:10:02 01:13:59 -14.5% -0.43% 01:10:02 01:10:02 10k V40 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
166 Battersea Park 5k - 12th August 2023 00:32:35 00:33:18 -3.9% -0.11% 00:32:30 00:32:35 5k V40 Aug 12, 2023
114 Chase The Sun QE Olympic Park 5k - 3rd May 2023 00:32:52 00:34:08 -3.1% -0.09% 00:32:30 00:32:35 5k V40 May 3, 2023
167 Chase The Sun Battersea Park 5k - 27th September 2023 00:33:06 00:36:06 -2.5% -0.07% 00:32:30 00:32:35 5k V40 Sep 27, 2023
151 QE Olympic Park 5k - 16th December 2023 00:33:07 00:34:10 0.0% 0.00% 00:32:30 00:32:35 5k V40 Dec 16, 2023
100 QE Olympic Park 5k - 6th May 2023 00:33:19 00:34:39 -1.7% -0.05% 00:32:30 00:32:35 5k V40 May 6, 2023
122 Chase The Sun Battersea Park 5k - 26th April 2023 00:34:02 00:34:56 -0.5% -0.01% 00:32:30 00:32:35 5k V40 Apr 26, 2023
99 Regents Park 5k - 30th April 2023 00:34:19 00:35:54 -1.4% -0.04% 00:32:30 00:32:35 5k V40 Apr 30, 2023
149 Chase The Moon Battersea Park 5k - 22nd March 2023 00:34:52 00:35:59 -3.0% -0.09% 00:32:30 00:32:35 5k V40 Mar 22, 2023
113 Greenwich Park 5k 1st July 2023 00:35:09 00:36:46 -4.0% -0.12% 00:32:30 00:32:35 5k V40 Jul 1, 2023
89 Greenwich Park 5k - 20th August 2023 00:35:47 00:37:54 -6.0% -0.18% 00:32:30 00:32:35 5k V40 Aug 20, 2023
94 Greenwich Park 5k - 7th October 2023 00:35:56 00:37:57 -6.4% -0.19% 00:32:30 00:32:35 5k V40 Oct 7, 2023
88 Greenwich Park 5k - 4th March 2023 00:36:30 00:37:46 0.0% 0.00% 00:32:30 00:32:35 5k Mar 4, 2023
67 Crystal Palace 5K - 29th January 2023 00:38:13 00:40:56 -13.8% -0.41% 00:32:30 00:32:35 5k V40 Jan 29, 2023
118 Greenwich Park 5K - January 14th 2023 00:40:07 00:41:42 -19.2% -0.57% 00:32:30 00:32:35 5k V40 Jan 14, 2023
1157 Hampton Court Palace 10k - 21st May 2023 01:14:09 01:16:26 -21.1% -0.62% 01:10:02 01:14:09 10k V40 May 21, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
210 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:38:01 00:39:50 -18.3% -0.54% 00:32:30 00:38:01 5k V40 Jun 3, 2022
131 Greenwich Park 5k - 13th November 2022 00:38:46 00:39:52 -20.3% -0.60% 00:32:30 00:38:01 5k V40 Nov 13, 2022
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
193 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:35:54 00:40:50 0.0% 0.00% 00:32:30 00:35:54 5k V40 Oct 9, 2019
144 Olympic Park 5k - 21st Sep 2019 00:35:59 00:39:54 0.0% 0.00% 00:32:30 00:35:54 5k V35 Sep 21, 2019
212 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:37:52 00:40:54 -15.8% -0.47% 00:32:30 00:35:54 5k V35 Sep 11, 2019
156 Greenwich Park 5k - 24th Aug 2019 00:40:23 00:48:55 0.0% 0.00% 00:32:30 00:35:54 5k V35 Aug 24, 2019