PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:29 00:48:57 00:45:29 00:46:25 00:55:39
16 Mile
20 Mile
5k 00:24:33 00:29:00 00:29:39
Half Marathon 01:53:57 02:09:37 02:11:17 01:56:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.3% 00:24:33 00:24:33 V40 3 15 KM
10k -7.5% 00:45:29 00:45:29 V40 19 190 KM
Half Marathon -8.9% 01:53:57 01:53:57 V45 6 126.588 KM
Standard Triathlon 02:53:41 02:53:41 Veterans 3 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:29 00:48:57 V35 2 20 KM
2025 Half Marathon 01:53:57 02:09:37 V55 1 21.098 KM
2024 10k -7.8% 00:45:29 00:45:29 V40 6 60 KM
2024 Half Marathon 01:53:57 02:11:17 V50 3 63.294 KM
2024 Standard Triathlon 02:53:41 02:53:41 Veterans 3 1 51.5 KM
2023 5k 00:24:33 00:29:00 V45 1 5 KM
2023 10k -4.3% 00:45:29 00:46:25 V40 8 80 KM
2022 5k 00:24:33 00:29:39 V45 1 5 KM
2022 10k 00:45:29 00:55:39 V45 2 20 KM
2022 Half Marathon 01:53:57 01:56:16 V50 1 21.098 KM