All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 355 | Southport Seaside 10k - 3rd August 2025 | 00:48:57 | 00:52:46 | -9.1% | -0.38% | 00:45:29 | 00:48:57 | 10k | V35 | Aug 3, 2025 | |
| 89 | Macclesfield Running Festival 10k - 26th October 2025 | 00:49:05 | 00:55:47 | -9.3% | -0.39% | 00:45:29 | 00:48:57 | 10k |
|
V35 | Oct 26, 2025 |
| 2085 | Middlesbrough Half Marathon - 2nd March 2025 | 02:09:37 | 02:14:47 | -14.3% | -0.60% | 01:53:57 | 02:09:37 | Half Marathon | V55 | Mar 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Run Media City Christmas 10k - 21st December 2024 | 00:45:29 | 00:47:16 | -14.0% | -0.58% | 00:45:29 | 00:45:29 | 10k | V40 | Dec 21, 2024 | |
| 107 | Gateley Chase The Sun Hyde Park 10k - 5th June 2024 | 00:48:25 | 00:50:26 | 0.0% | 0.00% | 00:45:29 | 00:45:29 | 10k | V50 | Jun 5, 2024 | |
| 281 | Northwich 10k - 30th June 2024 | 00:50:42 | 00:53:09 | -3.7% | -0.15% | 00:45:29 | 00:45:29 | 10k | V35 | Jun 30, 2024 | |
| 1302 | Middlesbrough Half Marathon - 3rd March 2024 | 02:11:17 | 02:13:36 | 0.0% | 0.00% | 01:53:57 | 02:11:17 | Half Marathon | V50 | Mar 3, 2024 | |
| 225 | Dorney Lake Events Standard Triathlon - 8th June 2024 | 02:53:41 | 02:53:59 | 0.0% | 0.00% | 02:53:41 | 02:53:41 | Standard Triathlon |
|
Veterans 3 | Jun 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Chase The Moon QE Olympic Park 5k - 8th February 2023 | 00:29:00 | 00:30:12 | -3.7% | -0.15% | 00:24:33 | 00:29:00 | 5k | V45 | Feb 8, 2023 | |
| 76 | Run Media City 10k - 27th April 2023 | 00:46:25 | 00:48:00 | -12.2% | -0.51% | 00:45:29 | 00:46:25 | 10k | V40 | Apr 27, 2023 | |
| 108 | Tatton Park 10k - 11th March 2023 | 00:48:44 | 00:49:43 | -7.6% | -0.32% | 00:45:29 | 00:46:25 | 10k | V35 | Mar 11, 2023 | |
| 271 | Jubilee Bridge 10k - 4th June 2023 | 00:51:04 | 00:53:22 | -3.1% | -0.13% | 00:45:29 | 00:46:25 | 10k | V35 | Jun 4, 2023 | |
| 127 | Running GP Oulton Park 10k - 26th November 2023 | 00:52:35 | 00:54:42 | -0.1% | -0.01% | 00:45:29 | 00:46:25 | 10k | V35 | Nov 26, 2023 | |
| 54 | Run Heaton Park 10k - 3rd September 2023 | 00:53:09 | 00:55:50 | -1.0% | -0.04% | 00:45:29 | 00:46:25 | 10k | V35 | Sep 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:29:39 | 00:31:04 | -13.7% | -0.57% | 00:24:33 | 00:29:39 | 5k | V45 | Jun 3, 2022 | |
| 127 | Chase The Sun Tatton 10k - 1st June 2022 | 00:55:39 | 00:58:47 | -9.6% | -0.40% | 00:45:29 | 00:55:39 | 10k | V45 | Jun 1, 2022 | |
| 127 | Tatton 10k - 11th June 2022 | 00:55:39 | 00:56:54 | -9.3% | -0.39% | 00:45:29 | 00:55:39 | 10k | V45 | Jun 11, 2022 | |
| 86 | Draycote Water Running Festival Half Marathon - 17th December 2022 | 01:56:16 | 02:01:44 | -5.4% | -0.22% | 01:53:57 | 01:56:16 | Half Marathon | V50 | Dec 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Run Aintree 5k - 9th May 2021 | 00:24:33 | 00:24:57 | -7.1% | -0.30% | 00:24:33 | 00:24:33 | 5k | V40 | May 9, 2021 | |
| 777 | Altrincham 10k - 5th September 2021 | 01:00:02 | 01:03:47 | -20.4% | -0.85% | 00:45:29 | 01:00:02 | 10k | V40 | Sep 5, 2021 | |
| 298 | Cheshire Half Marathon - 12th September 2021 | 01:53:57 | 01:59:35 | -5.8% | -0.24% | 01:53:57 | 01:53:57 | Half Marathon |
|
V45 | Sep 12, 2021 |