PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:54:11 | 00:57:25 | 01:01:57 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:21 | 00:28:27 | |||||||||||||
| Half Marathon | 01:59:35 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:28:10 | 00:36:21 | V35 | 1 | 5 KM | ||
| 2019 | 10k | -4.1% | 00:49:21 | 00:54:11 |
|
Senior | 12 | 120 KM |
| 2019 | Half Marathon | 01:51:03 | 01:59:35 |
|
Senior | 2 | 42.196 KM | |
| 2018 | 5k | 00:28:10 | 00:28:27 | Senior | 1 | 5 KM | ||
| 2018 | 10k | -3.9% | 00:49:21 | 00:57:25 | Senior | 5 | 50 KM | |
| 2017 | 10k | 00:49:21 | 01:01:57 | Senior | 1 | 10 KM |